BẢN CHÉP ÂM THANH 🔗
WEBVTT
00:00:00.160 --> 00:00:04.480
Giving my heart to you in this way doesn't feel shameful.
00:00:04.639 --> 00:00:09.199
It doesn't feel like a less important reason than me pursuing my pleasure.
00:00:09.279 --> 00:00:13.519
It actually feels selfless if you can't see them flipping my hair.
00:00:13.679 --> 00:00:19.359
And I'm basically the mother Teresa, is how that inconsequential piece feels.
00:00:19.760 --> 00:00:22.719
I'm Gabby, and you're listening to While I've Got You.
00:00:22.960 --> 00:00:24.320
Let's start the show.
00:00:30.879 --> 00:00:33.600
I've been sitting on this idea for quite some time now.
00:00:33.840 --> 00:00:40.799
It came to me when I asked myself the question: Am I actually ambitious or am I just afraid of being forgotten?
00:00:40.960 --> 00:00:51.359
I've always really resonated with Beyonce's song, I Was Here, when she says that she wants to leave her footprints on the sands of time.
00:00:51.600 --> 00:00:56.079
And so, on one hand, I can see where my ambition comes from.
00:00:56.240 --> 00:01:02.960
It comes from wanting to have a community and make an impact and hopefully leave people for the better.
00:01:03.119 --> 00:01:11.120
But I also know that there's a part of me that, like I mentioned in my last episode, that just wants to be heard.
00:01:11.359 --> 00:01:19.439
Whatever that means, whatever that says about me, whether it's vanity and fame that it sounds like I'm pursuing, part of me wants to be known.
00:01:19.680 --> 00:01:23.040
You can probably see why I've been sitting on this idea for a little while.
00:01:23.120 --> 00:01:27.599
It's such a messy topic, it feels like.
00:01:27.760 --> 00:01:34.319
And it wasn't until this week that I felt like I was maybe ready to sit down and chat with it, chat with you guys about it.
00:01:34.480 --> 00:01:37.359
This week I've been catching up on Abbott Elementary.
00:01:37.599 --> 00:01:38.079
Great show.
00:01:38.239 --> 00:01:40.319
If you haven't checked it out, you must.
00:01:40.480 --> 00:01:52.239
And I've gotten through the episodes where Gregory and Janine are planning their first couple's vacation, and things sort of turn into an argument, trying to decide whether they should fly or if they should drive.
00:01:52.480 --> 00:02:08.960
It causes a really big riff in their relationship, and it's not until the older, wiser character, Barbara, comes to offer some hard-earned wisdom to Janine that things sort of clicked and made me want to revisit this idea that I had written down and written about so long ago.
00:02:09.120 --> 00:02:18.159
She tells Janine that when these arguments in the relationship come up, she has to look at the why beneath the why.
00:02:18.400 --> 00:02:20.080
Such a simple concept.
00:02:20.400 --> 00:02:21.759
The what do you want?
00:02:21.919 --> 00:02:24.639
And then what do you actually want?
00:02:24.879 --> 00:02:30.080
For example, this podcast, the why that I would share with you, is simple.
00:02:30.319 --> 00:02:33.919
I enjoy talking, I enjoy being in conversation.
00:02:34.159 --> 00:02:41.280
And I want to build a community that gives people the space and the safe space to live in the both and.
00:02:41.360 --> 00:02:44.159
But the why beneath that feels a little bit messier.
00:02:44.479 --> 00:02:50.080
Am I just pursuing my passions or avoiding being inconsequential?
00:02:50.240 --> 00:02:57.520
Now, I also saw Wicker this week, which was completely different than what I initially expected it was going to be.
00:02:57.680 --> 00:03:05.439
It was really symbolic and powerful and wasn't just 50 shades of gray with like a wicker basket.
00:03:05.520 --> 00:03:07.840
So if you haven't seen it, I do recommend check it out.
00:03:08.000 --> 00:03:16.400
I would like to see it again because there were so many little things that I didn't pick up on that I would love to get the opportunity to notice again.
00:03:16.639 --> 00:03:31.199
But I saw Wicker this week and there's a scene, no spoilers, where the wicker man is talking about the duality of a path and the fact that you can be on a path coming from something or going towards something else.
00:03:31.439 --> 00:03:38.719
And the perspective of which is which and which one is happening all comes down to whoever's on the journey.
00:03:38.960 --> 00:03:48.240
So does my why beneath the why, does that second, more true, more authentic why come from an earnest pursuit of my passions?
00:03:48.479 --> 00:03:53.280
Does it come from the fear of being inconsequential, forgettable, unimpactful?
00:03:53.439 --> 00:04:02.639
Or is there just a messier third option in which I just feel the need to tie a purpose to my pleasure, to my passion?
00:04:02.879 --> 00:04:10.560
I think I'll probably jump back and forth between not wanting to be inconsequential and not wanting to be forgotten.
00:04:10.879 --> 00:04:16.639
And I think being forgotten is a lot more about other people and other people's memory.
00:04:16.879 --> 00:04:33.519
I'm thinking about, we just finished Halloween, and I'm thinking about um the day of the dead and the ofrenda and the importance and the some symbolism behind it of making sure that your family and those that have passed on are not forgotten, that they live on in the memories of the people that they leave behind.
00:04:33.759 --> 00:04:42.639
So forgotten is about other people, and inconsequential is about whether what you did and what you put into the world mattered.
00:04:42.800 --> 00:04:45.519
And so I feel a little bit of both of those.
00:04:45.680 --> 00:04:51.600
And so I will use them interchangeably, but I wanted to express that I know that they are different.
00:04:51.839 --> 00:04:58.959
If you're anything like me, then maybe you have found a new hobby or a new thing that sparks joy.
00:04:59.360 --> 00:05:04.879
And as soon as you got into it a little bit, you were like, How do we monetize this?
00:05:05.040 --> 00:05:09.279
How do we make this thing that I'm
Load full transcript
enjoying make money for me?
00:05:09.519 --> 00:05:21.439
And of course, a little bit of that has to do with the fact that I'm sure a vast majority of us are living in this economy and trying to sort up from down and left from right and figure out what our next step is.
00:05:21.759 --> 00:05:44.160
So trying to make the things that we enjoy when there is such limited time for joy, so much is dedicated to working and surviving, when there's so little joy, when you find something you do enjoy, for me, there's always been an inkling of, and how do I assign my joy a metric and make my joy work for me?
00:05:44.399 --> 00:05:46.079
Not necessarily a bad idea.
00:05:46.160 --> 00:05:51.279
I mean, I grew up with the adage, if you love what you do, you'll never work a day in your life.
00:05:51.439 --> 00:05:56.560
And then I started loving a lot of things and trying to make them be work.
00:05:56.959 --> 00:06:18.160
I think that both of those things, whether it's pursuing and doing this work for the love of the game, which absolutely exists, and also trying to put one foot in front of the other and create something that I can offer to the world, give to the world, and it be of consequence, is also an important factor.
00:06:18.319 --> 00:06:21.040
I think both of those things can be true and can exist.
00:06:21.279 --> 00:06:27.839
And there's nothing inherently wrong about the why beneath the why of either of those options.
00:06:28.000 --> 00:06:28.639
I don't think.
00:06:28.879 --> 00:06:40.160
What's that um Twilight quote of I never gave, I never gave any thought to the way that I would die, but dying in the place of someone I love feels like a good way to go, something like that.
00:06:40.399 --> 00:06:42.639
That's what what I want to create.
00:06:42.800 --> 00:06:45.040
That's what my initial why feels like.
00:06:45.199 --> 00:06:52.560
It feels like it's not a bad thing to be afraid of not leaving an impact on the world.
00:06:52.720 --> 00:06:55.120
This is my heart I'm putting out here.
00:06:55.199 --> 00:06:58.399
This is my soul that I put into these episodes.
00:06:58.639 --> 00:07:05.839
And I try to package them in a way that they are a true expression of myself, but also a love letter to you.
00:07:06.160 --> 00:07:11.040
Also a community building and space that I'm trying to have for you as well.
00:07:11.279 --> 00:07:16.560
And so giving my heart to you in this way doesn't feel shameful.
00:07:16.720 --> 00:07:21.279
It doesn't feel like a less important reason than me pursuing my pleasure.
00:07:21.439 --> 00:07:23.519
It actually feels selfless.
00:07:23.759 --> 00:07:31.120
If you can't see I'm flipping my hair, and I'm basically the mother Teresa, is how that inconsequential piece feels.
00:07:31.279 --> 00:07:45.040
I think the icky part comes from feeling like my passion or my pleasure has to be assigned some sort of metric and has to serve a purpose beyond my own contentment.
00:07:45.199 --> 00:08:06.319
And in doing so, I assign these arbitrary metrics of success that either stop me from having any joy or passion or pleasure or contentment in the thing that I am doing, or that put me in this waiting game of feeling like I can't start until it's perfect.
00:08:06.639 --> 00:08:09.759
I can't do this until I hit this moment.
00:08:10.240 --> 00:08:16.079
And I think that's where the icky part comes from, where the messiness happens.
00:08:16.319 --> 00:08:18.800
I think I've had to juggle that a little bit this week.
00:08:18.959 --> 00:08:23.120
It's been such a ridiculously chaotic week.
00:08:23.279 --> 00:08:31.519
It's been frustrating, it's been full of micromanaging and just irritating people.
00:08:32.559 --> 00:08:43.200
And I usually try to have this episode recorded by Wednesday night at the latest so I can record it, cut my clips, and start advertising it on Thursday.
00:08:43.360 --> 00:08:51.039
And I've been fairly consistent doing that, getting this episode out Thursday morning-ish, early afternoon, so that way you guys can enjoy it.
00:08:51.440 --> 00:08:55.519
But I have been so tired and so burned out this week.
00:08:55.679 --> 00:08:59.360
And if this is my love letter to you, I don't want to half-ass it.
00:08:59.519 --> 00:09:04.639
And yesterday I made the decision to go to bed early-ish, early for me.
00:09:04.879 --> 00:09:23.600
I made the decision instead of to push through and try to make this come together so that way I could follow arbitrary schedule that I set for myself and that I've convinced myself I'm too big or too in progress or too whatever to have diverted from.
00:09:23.759 --> 00:09:30.480
And I had to stop myself and just remember whichever the why beneath the why is, I'll try to stop saying it after.
00:09:30.559 --> 00:09:31.919
That'll be the last time, hopefully.
00:09:32.320 --> 00:09:34.399
Whatever the, okay, I'm about to say it again.
00:09:34.559 --> 00:09:43.360
Why beneath the why is, I'm losing the joy, I'm losing the contentment, I'm losing the passion that comes behind it.
00:09:43.600 --> 00:09:54.639
If I am so beholden to making this work and the purpose of this work tied to a metric, like releasing an episode every Thursday.
00:09:54.879 --> 00:09:59.679
I think the question is bigger than do I love it, love it?
00:10:00.000 --> 00:10:02.240
Or am I afraid of not having it?
00:10:02.399 --> 00:10:13.200
Am I afraid of what happens if I don't assign this purpose, assign this internal, external validation to this thing that I want to do, to my passion?
00:10:13.440 --> 00:10:15.600
I think it's a bigger question than that.
00:10:15.840 --> 00:10:19.039
I think it's whether or not it costs me anything.
00:10:19.279 --> 00:10:26.399
If it costs me the enjoyment and the contentment that this thing that I'm passionate about is supposed to bring me.
00:10:26.559 --> 00:10:41.600
So whether you're running from obscurity or you're running towards notoriety, whatever your version of that is and however it
shows up in your life, I think we all have goals and things that we're chasing after.
00:10:41.840 --> 00:10:46.000
I think we all have the why that we tell ourselves.
00:10:46.159 --> 00:10:58.639
And I think when you have a why or you have a dream or you have any sort of goal that you're pursuing, it's so easy to stop living for today.
00:10:58.960 --> 00:11:04.159
So easy to lose sight of the journey, to like lose the plot.
00:11:04.399 --> 00:11:38.480
And for me personally, my drive can get me so stuck and so beholden to whatever metrics, so beholden to looking at where I want this journey to go, looking at what success looks like for me, assigning it this weight that extends beyond the most important form of self-love and self-expression that I could ever have, which is to constantly be in pursuit of what brings me joy, of what brings me pleasure, what ignites my passions.
00:11:38.639 --> 00:11:47.120
A couple of years ago, I was going through this whole like revamp of my life leading up to the new year.
00:11:47.279 --> 00:11:51.360
This is probably, if I had to guess, maybe 2023 or 2024.
00:11:51.679 --> 00:11:56.960
All of December, I was taking every personality test that you could think of.
00:11:57.200 --> 00:12:02.799
I was looking at my birth chart and my like astrology and my zodiac.
00:12:02.960 --> 00:12:10.399
I was looking at um what kind of uh like manifesting generator I am, I can't remember what they're called.
00:12:10.559 --> 00:12:38.559
I was looking up all of these different things about my myself, my Enneagram, anything that I could think that might help me figure out what I wanted to pursue, what I wanted for the following year, and be able to set systems up and have things in place to get me to this unnamed summit that I knew I wanted to get to, but didn't know the right path, what was even at the top of the summit, nothing.
00:12:38.720 --> 00:12:40.000
I had none of that information.
00:12:40.080 --> 00:12:42.480
And so I was like, I'm starting from scratch.
00:12:42.960 --> 00:13:09.519
And in starting from scratch, I was talking to a friend who so beautifully reminded me that the challenge of life, the challenge of living, is enjoying the moment and being in the moment, appreciating the journey, like finding beauty and finding joy and finding love in the mundane, that the fulfillment of life doesn't come from hitting the next milestone.
00:13:09.759 --> 00:13:13.200
It doesn't come from accomplishing that goal.
00:13:13.519 --> 00:13:21.919
The difficult work in life is to find fulfillment in the day-to-day to that goal, in the journey to that goal.
00:13:22.080 --> 00:13:31.200
And especially because every attainment to the summit moves the moves the goalpost, moves the summit further away.
00:13:31.840 --> 00:13:39.039
So if you can't enjoy the journey to whatever your goal is, you'll get to that goal, accomplish it.
00:13:39.200 --> 00:13:46.480
The joy will be fleeting because you didn't allow yourself to feel it in the moments that it mattered, in the day-to-day.
00:13:46.639 --> 00:13:49.120
You held it away from yourself.
00:13:49.279 --> 00:14:00.159
You held yourself back from the joy, from the contentment of the journey, and told yourself that once you got there, once you got to that place, then you could celebrate.
00:14:00.320 --> 00:14:03.759
Once you got to that place, then you could have a little bit more joy.
00:14:03.919 --> 00:14:06.559
Once you got to this place, things would be better.
00:14:06.720 --> 00:14:20.000
And I think, and I'm working on trying to learn, like I said, this is to me, this is probably the most challenging part about living is to be present and in the now.
00:14:20.559 --> 00:14:39.440
But I think that with joy and with pleasure and with contentment in the mix, the journey becomes about a larger pursuit of pleasure and passion and the things that like set your soul on fire, and way less about the fear of being inconsequential.
00:14:39.679 --> 00:14:50.159
So, for anyone that is moving so fast that they haven't stopped to really brutally be honest about the why beneath your why.
00:14:50.320 --> 00:14:52.240
I'm sorry, I had to say it again.
00:14:52.480 --> 00:14:55.279
You haven't asked yourself, why do I want this?
00:14:55.600 --> 00:14:57.200
Why do I truly want this?
00:14:57.360 --> 00:14:58.879
Why am I doing it this way?
00:14:59.039 --> 00:15:05.200
If you haven't asked yourself, what does today offer me that might just last today?
00:15:05.440 --> 00:15:30.240
And if I'm so focused on what I might gain or what might be there waiting for me in the future and in what seems currently unattainable in the thing that you're working towards, what is the thing that you're gonna miss out to that already miss out on that already exists today that you can't see if you are not looking on your level, if you're only looking up into the future?
00:15:30.480 --> 00:15:34.240
Then ask yourself, how can you bring that contentment?
00:15:34.480 --> 00:15:36.000
How can you bring that pleasure?
00:15:36.159 --> 00:15:52.480
How can you bring that joy into this exact moment on your path towards your goals, on your path to wherever you see yourself at next, whether you are on your path toward something or on your path away from something?
00:15:52.639 --> 00:16:09.279
What I'm inviting you to notice is the day-to-day opportunities for that joy or finding contentment, even if it's in the little moments, even if you are content for 10 minutes a day drinking a coffee, like find that.
00:16:09.519 --> 00:16:11.200
Focus on those moments.
00:16:11.440 --> 00:16:18.720
And maybe if we stop asking ourselves these big life-altering questions, like, am I happy?
00:16:18.960 --> 00:16:21.440
Or what do I want to do with my life?
00:16:21.679 --> 00:16:28.799
We'll stop being so blocked from the task of pursuing pleasure every day in little ways.
00:16:29.120 --> 00:16:45.679
I'm starting to think, and I'm curious to find out as I
work on this, and maybe you'll be with me on this journey working on finding the little moments every day in a real way, not in a prescriptive, like meditate way, unless that's the way that you find contentment.
00:16:45.840 --> 00:17:11.759
I just mean instead of trying to see the big picture, or instead of letting a bad day or a too good day put you in a blue sky scenario in which you're only looking at how things could be better, and instead try to find ways to be so grounded in your body and in the moment that even on your worst days, you're like, but I'm here and I'm vibing.
00:17:12.000 --> 00:17:16.000
And I found a parking spot, and that was enough for today.
00:17:16.240 --> 00:17:23.039
It's making me, it's making me think of the cheetah girls and their song Cinderella.
00:17:23.200 --> 00:17:26.880
I can slay my own juggle.
00:17:27.440 --> 00:17:28.640
You know the vibes.
00:17:28.799 --> 00:17:36.319
It's making me think of um when they say my knight in shining armor is me and I'm gonna set me free.
00:17:36.640 --> 00:17:44.160
Like, yes, come on, Disney Channel, bringing it in hot and heavy, that's exactly what I'm talking about.
00:17:44.240 --> 00:17:48.079
And that's exactly what I am working on and trying to do.
00:17:48.240 --> 00:17:56.079
It's such a difficult thing to be both driven and grounded in the present moment, to be moving forward.
00:17:56.480 --> 00:18:01.200
Hey, come on, come on, witcher, not Witcher, come on, wicker, bring it back.
00:18:01.359 --> 00:18:09.440
To be moving forward and away from something and simultaneously right here, everywhere, all together, all at once, upside down.
00:18:09.519 --> 00:18:13.119
Like all of that is so difficult to do at one time.
00:18:13.759 --> 00:18:40.400
And I think maybe it happens in the little moments where we are pursuing pleasure for the sake of pleasure, passions for the sake of passions, contentment, finding contentment for the sake of being content, instead of having to assign some metric, instead of having to double down and ask our question of Am I doing this for love, for the love of the game?
00:18:40.640 --> 00:18:42.480
Is this really what I want?
00:18:42.960 --> 00:18:47.119
Or am I afraid of what I could end up not being?
00:18:47.680 --> 00:18:48.240
Yikes.
00:18:48.559 --> 00:18:50.160
Pause, pause a little bit on that.
00:18:50.400 --> 00:18:51.279
Am I afraid?
00:18:51.440 --> 00:19:01.119
Am I running from the thing that I could end up not being and missing all of the great, glorious, wonderful things I am right now?
00:19:01.359 --> 00:19:10.000
I think that the best form of self-care is finding the things that spark joy, is finding the things that bring you pleasure.
00:19:10.240 --> 00:19:18.720
I think that is the biggest form of self-care is having those moments and maintaining those moments, even finding those moments in the mundane.
00:19:18.880 --> 00:19:24.480
And I think that that's like the best way to fall in love with yourself.
00:19:24.720 --> 00:19:31.839
Like let your passions, let your pleasure, let all of that romanticize who you are in this moment.
00:19:32.160 --> 00:19:37.039
I think if I love myself, there's no running from being unknown.
00:19:37.200 --> 00:19:40.480
And there's no need to run towards being known.
00:19:40.799 --> 00:19:47.599
Because if I love myself, then the best person already knows and loves me.
00:19:47.680 --> 00:19:48.640
And that's me.
00:19:48.799 --> 00:20:07.039
I think this episode is all coming together to say, have your goals, do your thing, pursue your passions, let some of them exist outside of a metric of success, let some of them exist without feeling like they need to be monetized or for public consumption.
00:20:07.279 --> 00:20:12.000
Let some of them be for the sake of being and for yourself.
00:20:12.240 --> 00:20:22.799
And I think when you are looking at those things, when you are looking at all the areas in your life that have some sort of future thinking tied to them.
00:20:22.960 --> 00:20:32.000
And when you were asking yourself what the why beneath the why is, give yourself the space to be honest about what that is.
00:20:32.480 --> 00:20:47.680
I'm still learning and having a hard time putting myself out there and saying, not only do I want to create something and leave this world with something from me, like leave the world with something from me.
00:20:47.920 --> 00:21:00.640
Not only do I want to leave my footprints on the sands of time, I am also trying to be honest and open about what comes with that for me, what that looks like for me.
00:21:00.799 --> 00:21:05.359
And it is not a post-humorous acknowledgement.
00:21:05.519 --> 00:21:07.039
That's just the truth.
00:21:07.599 --> 00:21:14.799
I want to earn my flowers and I want them to be given to me while I am here on this earth.
00:21:14.960 --> 00:21:18.720
And I'm still learning to be comfortable enough with saying that.
00:21:18.799 --> 00:21:22.960
So when you're asking yourself that question, what is the why beneath the why?
00:21:23.200 --> 00:21:26.079
Give yourself the space to be honest.
00:21:26.240 --> 00:21:27.920
Like this is for you to know.
00:21:28.079 --> 00:21:31.440
Talk your shit, be honest about what you want and why you want it.
00:21:31.599 --> 00:21:36.000
Then leave a little bit of space for the fact that there's probably another why beneath that.
00:21:36.079 --> 00:21:38.400
Like we can keep digging and digging and digging.
00:21:38.640 --> 00:21:44.400
The duality of the path, whether you're coming or going, all depends on who's walking it.
00:21:44.559 --> 00:21:49.119
And from the inside, you might not even know which way you're facing.
00:21:49.200 --> 00:21:50.480
And that's okay too.
00:21:50.720 --> 00:21:53.279
Yesterday I needed to rest.
00:21:53.440 --> 00:21:59.519
And yesterday I needed to decompress and hang out on the couch watching traders and real.
00:22:00.240 --> 00:22:02.000
Housewives of Atlanta with my
roommate.
00:22:02.319 --> 00:22:07.759
Something that I am realizing is a guilty pleasure of mine is Real Housewives of Atlanta.
00:22:07.920 --> 00:22:09.519
And I needed that contentment.
00:22:09.680 --> 00:22:11.039
I found it yesterday.
00:22:11.200 --> 00:22:15.279
And today I'm here and I'm present and I'm showing up.
00:22:15.440 --> 00:22:21.759
And neither, neither of those days, neither of what happened takes away from the journey.
00:22:21.920 --> 00:22:23.440
It is the journey.
00:22:23.759 --> 00:22:47.359
And I can hold them both equally with the same weight, with the same appreciation for how I showed up both days, without letting the fear of being inconsequential, without letting the fear of being unknown, without letting the fear of maybe never getting to where I see myself get in the way of that or push me beyond where is good and healthy and purposeful in my life.
00:22:47.440 --> 00:22:57.440
And I'm not, and I did not let the arbitrary metrics or stats or whatever suck the joy out of this process of being here with you.
00:22:57.680 --> 00:23:12.960
I didn't let a little bit late publishing today stop me from feeling like I'm going towards my purpose, that I'm so lucky to be going towards something that I'm passionate about and the opportunity to do it all the days of my life.
00:23:13.200 --> 00:23:26.000
Since I'm still doing listener questions, my question for you to take with you into the week as I take it into mine is what does today have to offer you that might just last today?
00:23:26.240 --> 00:23:36.160
My answer to this question is I'm trying to enjoy the moments that I get home from being out, like out drinking with my friends.
00:23:36.319 --> 00:23:40.319
I usually try to eat before, unless we're going to go get dinner.
00:23:40.559 --> 00:23:45.279
If I eat before, I'll get something extra for later.
00:23:45.680 --> 00:24:04.640
And right now, the thing, the part of my journey that I'm in right now that's bringing me a lot of pleasure and making me feel real content is getting home early, late at night, early morning the next day, and eating like leftover chicken nuggets.
00:24:04.960 --> 00:24:07.440
I know that there will one day come a day.
00:24:07.599 --> 00:24:15.200
There will come a time where this body is not going to be able to process fried foods at one o'clock in the morning, at 2 a.m.
00:24:15.680 --> 00:24:25.119
So I'm sitting in that contentment and being appreciative of where I am in my journey right now, that I can eat chicken nuggies in the middle of the night.
00:24:25.359 --> 00:24:27.279
That is the stuff I'm talking about.
00:24:27.519 --> 00:24:35.759
You can add a little bit more weight and care behind that, but this is a live recording for me.
00:24:36.000 --> 00:24:37.440
This is a live recording for me.
00:24:37.599 --> 00:24:39.839
And so that's the example that came up in my mind.
00:24:40.000 --> 00:24:45.680
I was sitting on the couch maybe about two weeks ago eating leftover fries from McDonald's.
00:24:45.759 --> 00:24:48.880
And I was like, wow, one day I won't get to do this.
00:24:49.039 --> 00:24:51.200
One day I won't be able to.
00:24:51.359 --> 00:25:04.079
Whether it's I'm a parent and can't be out that late, whether someone is also on the couch with me and in my space when I just want to decompress and be antisocial for a little while after being out.
00:25:04.240 --> 00:25:07.359
Like I will never be in this moment again.
00:25:07.599 --> 00:25:11.359
And I want to honor it and enjoy it and find contentment in it.
00:25:11.599 --> 00:25:13.839
Thanks so much for listening to this episode.
00:25:14.079 --> 00:25:19.200
While I've got you, I want to quickly mention once again that I have a Substack.
00:25:19.359 --> 00:25:21.440
I'm going to work on getting a newsletter out.
00:25:21.519 --> 00:25:32.160
So if you want to be a part of conversations with me even more, you can find me on Substack at while I've got you pod, pod.substack.com, and you can subscribe to my newsletter.
00:25:32.240 --> 00:25:33.200
You can follow me over there.
00:25:33.359 --> 00:25:42.799
You're gonna also listen to this episode and all 20 of my other episodes wherever you get your podcast and streaming with video on the YouTube.
00:25:43.359 --> 00:25:47.759
I hope you enjoyed this episode, and I will see you next week.
00:25:48.319 --> 00:25:48.960
Bye.