BẢN CHÉP ÂM THANH 🔗
WEBVTT
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It's actually a place of choice. You're giving the choice
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to listen to whatever you would like to. When it
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comes to podcasting, why should you be forced to listen
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to blah blah blah when you don't even know who
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blah blah blah? Is ero dot net a r r
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oe dot net. One show you might like is Podcrashing
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and Podcrashing one on one. I talked to the world's
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greatest podcasters and then we break it all down to
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find out how you can become stronger in podcasting with
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Podcrashing one on one only on erow dot net A
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r r oe dot net. Enjoy your exploration, Earl. Absolutely fantastic, doctor.
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How are you doing today?
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Good? Well, I want to talk a little bit about
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your private history. You have a listening audience here. You
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be brave enough to say you had a heart attack
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and we'll talk about that and around it.
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People like personal Look at you. You did your homework, dude,
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Yeah it was. It was July twenty first, two thousand
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and nine, at six fifteen pm were everything went wrong,
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but we made it rise.
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We're going to help you make it even righter. And
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some of the listeners out there don't have to have heart.
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Attack well, and I hope that they don't because it
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is still what they call it a great mystery or
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the silent killer. And when I found out about you,
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doctor and what you're doing, it's like, my god, why
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didn't I have you before two thousand and nine? Because
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you really are You're about prevention, and that's where it's
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all at.
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That's right, you bet it is. And let me say
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something to you. You know, the system isn't built upon you
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having the right choices. It's the choices that people profit from.
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That's the difficulty. Hero, And you know that. So every
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bit of food they put in front of you is
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a heart attack or a stroke. You know, what's on
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your plate literally becomes your biggest enemy. Yep. Most of
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the time, people are becoming more lethargic. I mean, when
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I was a kid, the children were outside. Our poor
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mothers would have out at night with flashlights. We were
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running around. We never stopped. Today everyone's upstairs in front
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of the computer, not moving, getting fatter, getting sicker, giving
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more heart attacks and strokes to themselves. And you know,
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all the stress loads are through the roof now. As
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an American, a proud American, I love this country. I
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always felt secure that we had the greatest country, a
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country that had empathy and compassion and that we welcomed.
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My family came to this country and helped to build it.
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And today we don't see that. So we see disharmony,
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wee strife, we see separation, and all of these things
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played a big major role on our stress. And this
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month hard month. We have more research that just just
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come out, just hit the press from Brigham's Harvard Hospital
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up in Boston. We have a study that shows just
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moderate amount of unhappiness, you know, pessimism, depression, not even
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steep depression, deep double the heart attacks and strokes. So
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and why that there's a chemical process early it's your
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cortisol levels go up. The cortisol was put in your
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body to make you run away from something, and if
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you're not running, then it's started to eat away in
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your heart. No, boy, another study done out in California,
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University of California and Davis. This is even more frightening.
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You could be the most well adjusted, healthy man or
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a woman in the world and if you have a
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big erratic, you know, traumatic experience within ten days, they
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now start to see your heart starts to shed cells,
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so your heart no longer is physically as strong as
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it is when it becomes less cells. So these stress
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loads that we have today, we've got to tell you know,
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we have to tame them. Girl in. So it's what
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happened when you had a heart attack that you
Load full transcript
had. No,
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I don't call it a silent killer. You should have
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somebody should have said to you, you're on the path
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of having ardy there what happened to you?
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No, no, no. I went to the doctor because I
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had a pain on the right side of my throat.
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I thought that it was a throat. The doctor said no,
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and I jokingly, my wife and I were jokesters. I said,
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put those little dotty things on me and tell me
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if it's strep throat. And she went in there. She
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put the dots on me. The next thing you know,
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I was having surgery. I was having a heart attack
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right there. But I went in there for strep throat,
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not a heart attack.
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Well, see, that's a good bit of advice you're giving
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your listeners, cause people don't know the neck. It's not
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only the left arm. It's a neck, it's a cheek.
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It feels like you have temper and paralysis. I've see
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people get there online. Yeah, but you were blessed you
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went into the doctors because you would have probably not
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been your earl on the show with me.
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Now, well, I was getting ready for my third degree
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black belt test. I wanted to make sure that this Saturday,
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I mean I was going to be in there, and
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for some stinking reason, I couldn't figure out where my
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energy went and so and I thought, oh, I'm just
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coming down with strap throat. Let's get this thing taken
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care of. Now wrong, I was so wrong.
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Yeah, well, you probably clawed up your arteries by eating
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hamburgers and French fries and fried chicken and you're over exercise.
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So one of the most interesting guys I know in
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the world, he's still alive. He's probably in his early
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nineties now, is doctor Kenneth Cooper. Yes, so you and
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I know aerobic. We've been using that in our whole
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adult life. He's the man that gave us a word aerobic. Wow.
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He has a Cooper Center to Texas and he showed
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something about thirty years ago that stunned all of us.
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He said our gold and silver and bronze medalists were
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dying at a much younger age than the rest of us,
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and when he looked at it, he knew nothing about nutrition,
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but really rapidly started to learn. He said that these
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young men and women in their thirties, forty fifties, and
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sixties were still exercising like they were teenagers, but they
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didn't have healthy dyet and this was absolutely worse than
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couch potatoes who didn't exercise. So this is probably what
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you did.
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Let me ask you this question though, because I think
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this is part of that silent killer theory. Is that
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I remember doctor Fandaddy looking at me saying, you better
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call your family right now and let them know what's
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going on. And he's the one that convinced me to
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tell all of my brothers and sisters that we have
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heart and disease in our family. I lost my brothers
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and sisters because they chose to ignore it. Dude, I
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can't go back in history and change this. All I
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can do is we have got to start trusting people
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like yourself more, doctor, because you're not on a fantasy trip.
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You're not trying to score something from us. You are
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physically out to save our lives.
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That's right, and for seventy years we created what all
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of you call wellness here di Pocrtys in West pomp
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there was no such things called wellness. In nineteen fifty
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six we created it after our founder reverse stage for cancer,
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after the Harvard doctors gave her ninety days to live.
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So we've worked with a million people in one of
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our in house programs. Here we have people from five
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countries and all over the country right here as we speak,
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this Saturday, we're celebrating the birth of wellness on this campus.
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And so, yeah, you're right that we're not messing around.
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This is not a money making scheme. This is a
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life saving mission and this is what happens to people.
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And the doctor was right because it's not genetics as
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much as it's how you eat. So in my family,
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we got up every single day. We ate a lot
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of bacon, We ate a lot of milk, we ate
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a lot of cream. You know, we had all of
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these eggs. We had heavy, heavy food. But if your family,
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your brothers and sisters and mom and dad ate that way,
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it's not that the genetics make that happen. It's that
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you're clogging up the orders from a young age. We
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also made sugar. The sugar is the biggest culprit in
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this whole story. And who doesn't eat sugar unless you
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go way out of your way not to Please.
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Do not move. There's more with doctor Brian coming up next.
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We are back with doctor Brian Clement. Are you ready
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to change your life or you want to sit around
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and wait for a little bit longer. One of the
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greatest things that or an eye opener was the fact
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and this was the eye opener on the doctor's behalf.
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And that is why is it they didn't tell me
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at two hundred and forty two pounds that I was
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overweigh Because now that I'm one hundred and seventy three pounds,
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the doctor's freaking out, going, what's wrong with you? What's
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wrong with you? It's like, no, you got it wrong.
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You should have been asking me what was wrong with
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me at two forty two, not one seventy three.
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You're right, brother, Let me earl how I started this.
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I lost one hundred and twenty pounds and they didn't
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tell men that they were fat. God forbid you, we're
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an overweight woman. But they told the man we were big. Yes,
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you and I equate at a strong, muscular much of
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all of this stuff. So you know, it is really crazy.
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And ironically, when you get normal and healthy, the fat
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and chubby doctors yelling at you and saying what's wrong
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with you rather than hey, something's wrong with me and
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something was wrong with earl. And when you have overweight
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it is an absolute obvious diagnosis that you may have
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a heart attack, stroke, more cancer, diabetes. The list goes on.
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It's not just heart attacks. It's fundamental but ignorant that
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these well educated physicians don't put two and two together.
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Well, one of the things that you put focus on
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is poor mental mindset. We all know those people. And
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you can't sit there and talk till you're blue in
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the face saying watch out, watch out, watch out, because
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they're not listening. But it takes someone like you doctor
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to step up here saying, you know, I got to
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talk about your poor mental mindset.
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Well, let me say something. And I heard what you
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said a minute ago. You were on your right for
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the black belt, and I'm sure you did that. Yes,
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what's the number one thing that makes you great at
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martial arts?
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Focus?
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Mental focus?
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That's that? Oh my god, we both said it at
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the same time. That's so freaky, earl.
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How many Americans have mental focus. They all want to
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be part of the club. They want to be part
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of the right, the left, the good, the bad, and
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all of this not to We are an American period.
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We're not a separate country, and we should let the
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whims of the idiots in Washington, no matter what side
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they're on, judge your attitude. We've got to take responsibility
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of our life and focusing on what matters your family,
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your friends, your community, your country. And you've got to
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be brave enough and strong enough to make those choices
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and not say, oh, I'm very pro everyone else, but
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I'm going to eat so many hamburgers and would end
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up with a heart attack or stroke or cancer. You've
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got to make personal choices that prove that you're not
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kidding around people all have. You know a lot of
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talk America. We're great talkers, but very few people are
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doers at this point. And so I know that the
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mental part after working fifty five years with all of
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these hundreds and hundreds of thousands of people in a
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clinical setting where our medical team the number one way
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that you change a person is get their head to
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be positive. If you don't have a positive head, you
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could not be a good person in martial arts if
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you had a negative head. It's ironic. It's just martial arts.
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That's defense. It's not really negative. I think it's a
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positive thing and defensing. And you think, well, these people
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are negative because they're out there fighting, and that the
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actual opposite is true. They're trying not to fight.
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That's right, that's so true. Where can people go to
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find out more about you? Because I want them to
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invest their time. It can be ten minutes, it can
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be an hour, it can be whatever. Just take the
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right step.
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Well, two things they can do. Number one easiest tonight
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to listeners or tomorrow this weekend. Get on YouTube. A
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wonderful group came in and did a documentary you know
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that we had nothing to do with called wellness to transformation,
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transformation and wellness destally and that shows you what the
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pioneers of wellness and holistic healthcare and lifestyle medicine does
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do here. And then come to Hippocrates, I mean people
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from all over the world come here. What's holding you
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back from changing? Well, you're afraid to change? And probably
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the answers yes, you know you were probably afraid to change.
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Still almost die and you say, hey, I want to change.
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True, you don't wait, don't wait till that.
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You know, you don't lose fifty pounds sixty pounds unless
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you're serious.
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That's right.
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You can go back to the same thing and then
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blame God or genetics for it. Don't be blaming anyone else.
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Blame your lifestyle for it. So you come through these
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programs and so the way you spell this place is
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the father of medicine. H I pp O s r ates.
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Then continue on. It's I N s T meaning institute
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dot org. So the Pocrates I N s T Institute
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dot work and we look forward to you come in here.
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You got to get down here, Earl. I don't know
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what's wrong with your wife's taking so long. That was
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two thousand and nine, Yes, sir, what minute of the
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that's pretty You remember that because it changed your life
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you repuatably for the better.
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Yes, absolutely, well, please come back to this show anytime
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in the future, because you know, I know this is
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Heart month. It doesn't matter. Every day of the week
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is heart and day, and we need to talk more
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throughout the year.
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You bet, Earl, do you'd be well on all the
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listeners out there, be well yourself.
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You'd be brilliant today. Okay, doctor you