# Tommy Wood
En popüler podcast bölümleri
Güncellenmiş:
Tommy Paul Wood (born 26 November 1998) is an English footballer who most recently played as a forward for Tonbridge Angels.
Signed October 13th, 2020 on a permanent deal.
== Career ==
After spells in the academy teams at Wycombe Wanderers and Reading, Wood signed a two-year scholarship with Burnley in 2015.
Brain Health: How to Keep Your Brain Healthy as You Age with Dr. Tommy Wood
Don sits down with Dr. Tommy Wood, a neuroscientist, physician, and associate professor of pediatrics and neuroscience at the University of Washington, to explore what it actually takes to keep your brain healthy and performing well throughout your life.
Tommy offers a refreshingly simple definiti…
Protect Your Brain, Extend Your Life: 7 Mistakes to Avoid for Better Cognitive Health with Dr Tommy Wood #681
Why would you want to live longer, if not to spend more time with the people you love? That question sits at the heart of this conversation with brain health expert Dr Tommy Wood. And today, we tackle the biggest mistakes people make when it comes to protecting their brain and longevity.
Tommy is …
Are You Running Out of Brain Room? How to Win the Brain Game in an Overstimulated World — with Dr Tommy Wood, MD, PhD
Yes, we live in a chronically overstimulated world. Yes, our attention is increasingly fragmented. And yes, we’re constantly monitoring email, WhatsApp, Slack, social media and more. But what if the solutions to winning the brain game aren’t nearly as complicated as the problem makes them seem? Tha…
Make Your Own Luck with Layla Shaikley
Layla Shaikley has built an unusually nonlinear career. She completed gruelling studies in architecture (twice!) with the objective of contributing to post-war reconstruction of Iraq. She was an unlikely candidate for programs at NASA and MIT but got herself in anyway. She then landed her dream job…
Building a Resilient Brain with Dr. Tommy Wood
What can we actually do to protect our brains as we age, and how much of cognitive decline may be preventable or even reversible?In this episode of Longevity Science, I sit down with neuroscientist and physician Dr. Tommy Wood, author of The Stimulated Mind, for a wide-ranging conversation about th…
What Is the Best Exercise for Women in Perimenopause?
What's the best exercise for women in perimenopause and menopause? Should you be lifting heavy, doing cardio, walking more, or squeezing in a HIIT workout? With so much conflicting advice about how women "should" exercise, it's easy for working out to become another source of guilt instead of somet…
Can Music Keep Your Brain Young? with Neurologist Dr. Josh Turknett
Neurologist and musician Dr. Josh Turknett on why trying new things, making mistakes, and staying curious matter for brain health.
What does it take to keep your brain learning and adapting as you age? In this episode of the Brain Health Kitchen podcast, Dr. Annie Fenn talks with neurologist and mu…
How to Future-Proof Your Brain with Dr Tommy Wood
In this episode I sit down with Dr Tommy Wood, neuroscientist and author of The Stimulated Mind, to explore how we can protect our brains, reduce our risk of dementia and stay mentally sharp as we age.
Tommy shares why the way we use our brains today can have a significant impact on our cognitive …
How to Build a Better Brain in Midlife with Dr. Tommy Wood
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Turning 50 has a way of making you notice things you used to shrug off. You walk into a room and completely forget why you're there, and suddenly it feels less funny and more like, “Wait... should I be concerned?”
That's exactly why I invited neu…
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