# Tomer Alroy
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Episode 172 - BJJ Black Belt Tomer Alroy
On this episode, Chewy and Eugene are joined by BJJ Black Belt Tomer Alroy.
We discuss the growth of BJJ in Israel, Tomer's start in Jiu-Jitsu, when his Jiu-Jitsu started to evolve and improve, the benefit of competition, how to study your matches, warm up ideas/tournament prep, how to build confi…
Episode 393 - Tomer Alroy
Tomer Alroy joins the show to talk about getting over his dislike of competing, the struggles Israeli competitors can face in the middle east, eliminating negative self-talk and processing a loss.
Prof. Tomer Alroy - JJD Ep.76
Jiu Jitsu Dummies Podcast, Episode 76, presented by MANSCAPED. We're joined by Professor Tomer Alroy from Tel Aviv Israel. Prof Alroy is a UWW World Champion Black Belt, Israeli Grappling Team Coach, and psychology student. Check out the episode and let us know what you think.
IG Handle: @tomeralr…
#120 Tomer Alroy
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This episode's guest once hated competition but has grown to love it and eventually became a full-time competitor.
Tomer Alroy discusses the pressures of competing and why pushing people to compete might not always be the right thing, a growth mindset vs a fixed mindset, why compet…
"Fixed vs Growth" - The Takeaway from Tomer Alroy
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Does the way we think shape our lives? After speaking with Tomer Alroy, Thomas and Gary discuss the fixed mindset vs a growth mindset. Are things set in stone and unchangeable or can we see opportunities for growth and make seemingly impossible goals a reality?www.rolacademy.tv 30%…
#121 Amy Campo
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This episode's guest is coming off what many would consider the biggest competition of their career, beating a legend in the sport of grappling to win what many consider the ultimate grappling event.
Amy Campo discusses that win, how martial arts has strengthened her family bonds, …
BJJ Fanatics 544: Tomer Alroy
Tomer Alroy is back to discuss developing strategy in competition, how to use drills effectively and the steps to improving a technique. He also talks about learning to be comfortable training take downs and training them safely.
Performance improvements in your Jiu-Jitsu journey with Amir Boaron and Tomer Alroy
In this episode Amir Boaron and Tomer Alroy join to talk about Jiu-Jitsu improvements based on performance approach. Amir Boaron is 3 times coach of the year in Israel and owner of Soul Fighters HQ Israel. Tomer Alroy is a BJJ Black Belt and Coach. Together they share insights about competition min…
BJJ Fanatics 642: Tomer Alroy
Tomer Alroy returns to discuss competition strategy and tactics. He also shares how a well-prepared competition training room should feel very much like the actual competition so that the athlete is completely prepared. He also discusses the mental game
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