# Shannon Hugman

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Navigating Change & Uncertainty: Release Tension and Stress with Help of Ayurveda with Kellen Brugman

Conversation with Kellen Brugman We talk about: Ayurveda basics How to look at life from an Ayurvedic perspective How Ayurveda can help us understand ourselves AND others The 5 Ayurvedic elements The 3 Doshas: Vata, Pitta & Kapha Establishing an internal compass (who we are + how to best t…

Episode 2: Cultivating awareness in uncertain times

Do feel tension in the air right now? Do you find yourself consumed by information and opinions, and unsure of who or what to believe? You don’t have to be stuck in fear and uncertainty. In this episode, we will learn how to regain a sense of inner awareness and control as we explore the idea that …

Subtle Vitality

In this episode Shannon speaks with Intuitive Biofeedback Coach, Roz, from www.subtlevitality.com.  In a nutshell, as an intuitive biofeedback coach Roz helps people get in touch with their spidey-senses so they can experience life in a more informed and efficient way.  We explore the concepts of s…

Making Moves

We're emerging from the Eclipse Tunnel, some significant retrogrades are wrapping up and we've reached a pivot point of a pivotal year. The Universe is making some moves and life is propelling us forward. In this episode Shannon talks about the significance of the current transits and the dynamic b…

Eclipse Seasons and Tunnels

Eclipses occur in batches, also known as Eclipse Seasons. It's a time when energy lines up and gets straight to the point. It's a time to be aware that a train is inviting us to a new destination and it's our job to get on board. This episode starts by outlining information that is relevant for eve…

Understanding Astrology with Shannon Hugman

Welcome to It’s Fine. You’re Fine. We’re Fine: a spiritual journey transforming consciousness one conversation at a time. Guess what? In the grand scheme of eternity, we are all fine. Everything is fine. Join Dr. Matt & Toni in their weekly deep dive of all things healing, transformation and awake…

Season 2 Starts Dec 4 2019!

Shannon Hugman's back with her buffet of astro-information kicking off season 2 with the new episode titled "2020: Work it Out".  2020 is an epic year to say the least. There is so much to discuss and to become aware of. The year starts off with a bang so December is a good time to gear up for the…

093 | Unlocking the Vault of the Golden Era with Astrologer Shannon Hugman

Today onThe Cosmic Womb:  Reflections on 2024 & the shift away from polarity  Pluto in Aquarius - What this major transit means for humanity and the collective evolution Discussing the astrological transits of 2025 and how they’ll shape the year ahead Neptune into Aries shift and why it will chang…

Stardust & Fresh Perspective on Astrology, Moon Phases & Eclipses with Shannon Hugman

Guest Shannon Hugman discusses her work as an author, astrologer, yoga teacher, and retreat host, and says her focus is helping people trust their intuition and understand their connection to the universe. She describes how astrology first made sense to her, and explains her view that astrology des…

The Moon, Your Body & Learning to Trust Yourself

I’ve always been fascinated by the things we use to understand ourselves. Sometimes we look to psychology. Sometimes we look to our bodies. Sometimes we look to other people. And sometimes we look up. That’s where this conversation with author and astrologer Shannon Hugman gets really interesting. …