# Rob Drew

En popüler podcast bölümleri
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MTB Traction Secrets, Rut Tracks, Crash Lessons and Slaying Trails Over 50! [RNL S2, Ep 42]

Hit the "Rut Track" with the Ride & Laugh MTB Podcast as we break down mountain bike technique, learning to trust your tires, and the powerful MTB lessons that translate directly to trail riding. We also dive into unnecessary pressure riders put on themselves, Strava expectations, and why mountain …

Move Over MTB Climbers? Downhill Flow vs Uphill Effort: Who Gets the Trail? [RNL Quick Rip]

Who really has the right of way on mountain bike trails—climbers or downhill riders? In this episode of the Ride and Laugh MTB Podcast, we debate classic MTB trail etiquette, the long-standing rule that downhill riders yield to uphill riders, and whether that rule still makes sense on modern mounta…

Awareness is Your Superpower! Shift Fear to Confidence and Trust Your MTB Skills! [RNL RoadTrip]

Ride with aggressive confidence and unlock your best mountain biking by staying fully present—on the trail and in life. In this episode of the Ride and Laugh MTB Podcast, Sage and Dan dive into MTB confidence, overcoming crashes, proper jump technique, and why presence is the ultimate mountain bike…

MTB Fear to Excitement! Trust Your Skills and Find Effortless Flow on the Trails [RNL RoadTrip]

Learn how to trust your MTB skills and tap into your amazing MTB intuition to find the rhythm of even the gnarliest of trails!  In this episode of the Ride and Laugh MTB Podcast, Dan and Sage dive into mountain bike progression, jump technique, aggressive body position, trail confidence, and how tr…

MTB Skills - Better Jumping, More Flow and The Rise of The Dynamic Mantis! [RNL S2, Ep 43]

MTB technique, fear vs. excitement, and trusting your skills — this episode of the Ride & Laugh MTB Podcast is packed with mountain bike progression, mindset shifts, jumping tips, and aggressive riding confidence! The guys discuss elbows out riding position, bunny hop/J-hop practice, staying dynami…

First Dirt Bike Ride! How Moto Can Push MTB Limits, Add Skill and Increase Balance [RNL S2, Ep 44]

What happens when a mountain biker tries moto/dirt bike training for the very first time? This episode of the Ride & Laugh MTB Podcast dives into MTB mindset, overcoming fear and resistance, flow state riding, group ride pressure, and how trusting yourself on the trail can completely change your ri…

Stop Overthinking MTB Features! Trail Intuition and Technical Climbing Tips [RNL S2, Ep 50]

Ride new trail features with confidence as we dive into trail intuition, flow state, and when to trust your first instinct instead of stopping to overthink every obstacle. We also break down technical mountain bike climbing, covering gear selection, traction, high vs. low cadence, lifts, logovers, …

Does Crashing NEED to be Part of Mountain Biking? MTB Coaching, eMTB update and more [RNL S2, Ep 51]

Do mountain bikers NEED to crash to improve, or can the right MTB skills, coaching, and trail intuition help prevent serious injuries? In this episode of the Ride & Laugh MTB Podcast, Dan and Sage dive into the hidden lessons, gratitude, confidence, and personal growth that come from returning to t…

Enter MTB Flow State, eMTB vs Analog, MTB Age Limits, and the Legendary Dead Sailor! [RNL S2, Ep 57]

eMTB vs. analog, finding the MTB flow state, and why getting older isn’t a limitation; it’s a source of wisdom! Dan and Sage dig into how to enter flow on the mountain bike, trust your skills, stay present, and keep progressing at any age without putting unnecessary pressure on yourself.  We also …

MTB Speed: Why Riding Faster May Be Safer, Courage vs. Fear and Social Media Debate [RNL S2, Ep 61]

How do you find MTB Flow State, build confidence, and overcome fear on the trails? We explore whether mountain bike social media inspires us or hurts our confidence, why flow state is all about trust (you can’t think your way into it!), and how letting off the brakes and trusting your skills can ma…