Pete Cohen: I Believed Stopping Was Dangerous
Pete Cohen built a career on speed. Fitness competitions, a TV show, a weight loss program that actually worked, all of it fueled by a belief that stopping was dangerous. Then his body disagreed, and it took him ten years to recover.
In this conversation, Pete talks about what burnout actually cost…
Doctors Gave My Wife 18 Months… We Got 12 Extra Years | Pete Cohen
She was given just 18 months to live. They got 12 more years together.
In this episode of Begin Again, motivational speaker and bestselling author Pete Cohen joins Davina to share the extraordinary love story that changed his life forever.
Pete opens up about meeting his wife Hannah by chance…
Becoming By Overcoming - Episode 25
Becoming By Overcoming
I recorded this one after a dramatic stretch of travel, from the wealth of Hong Kong and Macau to a Ugandan orphanage full of children who have already overcome more than most of us ever will. It introduces one of my favourite ideas from the whole series, the tree and its fru…
The Investment of Becoming - Episode 24
The Investment of Becoming
This episode explores what it actually means to invest in who I am becoming, not in some distant, imagined future, but through what I actually do today. It also reframes my own future self work in light of the hardest possible test, real, profound loss.
Ray asked me somet…
Discovering Your Way - Episode 16
Discovering Your Way
This episode is a direct pushback against the idea that there is one right path to real change. Ray and I made it clear, neither of us wants to prescribe anything to anyone, because the only change that ever actually lasts is the change someone finds for themselves.
We talked a…
Designing Your Backstage. - Episode 15
Here's Episode 15, in my voice, with the corrected footer.
Episode 15: Designing Your Backstage
This episode takes the front stage and backstage idea from the last conversation and turns it into something practical, the actual physical spaces and objects that quietly shape how we feel about ourselv…
#311 - STOP 2 THINK with Pete Cohen
We are joined for the first time by Pete Cohen, Performance Coach, Author, TV Presenter & film maker who has undergone a life changing journey over the last few years since the passing of his wife Hannah after a long & courageous battle with brain tumours.
Pete documented the whole of his journey…
Simon Hedley's Pause Stop Reset with Pete Cohen
Welcome to this episode of Pause Stop Reset.
Today my guest is Pete Cohen .. he's a coach, speaker, author and so much more.
He has worked with world class athletes, Olympic champions, senior leaders, and organisations across the globe. His focus is not motivation for its own sake, but helping in…
The Life Coach Who Lost His Wife to Cancer, Filmed It All - and Told Me To Forgive Myself - an interview with Pete Cohen
This week, I’m joined by Pete Cohen.
Pete is best known as The People’s Coach, having spent more than a decade as the resident life coach on ITV’s GMTV, with regular appearances on This Morning.
For 30 years, he has helped people imagine a better life for themselves.
Then life forced him to face…
What Men Don’t Ever Hear About Grief With Pete Cohen
In this episode of Men’s Health’s Built for Life, Ben and Andrew are joined by speaker, author and performance coach Pete Cohen for a personal conversation about grief, connection and finding meaning after loss.
With more than 30 years’ experience working with everyone from Olympic champions to bu…
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