# Patrick Mckeown
En popüler podcast bölümleri
Güncellenmiş:
Alexander Bowman (c. March 1854 – 3 November 1924) was an Irish politician and trade unionist.
Baptised patrick mckeown, he was always known as "Alexander" to his family, and acquired the surname "Bowman" to match that of his older half-siblings.
Breathing for Doctors
Patrick McKeown sits down with Dr. Tim Hughes, an anaesthetist, advanced breathwork instructor, and co-founder of The Breath Doctors. Tim uses breathing to calm patients before surgery and himself before he walks through the hospital doors. A conversation about performing under real pressure—and ho…
S09E15 - The Exhale Is Your Brake Pedal: Rewiring Your Nervous System One Breath at a Time with Kathy Ha
Our mission is to help people reconnect with their bodies and reclaim a sense of calm, capacity, and control — even in high-pressure environments. We believe resilience isn't about pushing through stress, but about learning to regulate your nervous system so you can meet challenges with clarity ins…
The 3 Step Anxiety Reset
Start your mindset upgrade now, community link.
Read my book
Anxiety doesn’t have to take over your life.
In this episode, I share 3 simple steps to help you move from anxious to more calm, confident and in control, without fighting how you feel.
Accept. Breathe. Choose.
You’ll learn how to stop m…
I Was Wrong — Light Is Priority #1 (Not Nutrition) | Nathan Siles Part 2 on Testosterone, Buteyko & Health Sovereignty EP114
These two conversations with Nathan Siles changed my priority stack. Not slightly — completely. Light health is now my number one priority. Not nutrition. Not training. Not supplements. Light first. This is Part 2 with Nathan Siles — founder of Biospectral Systems, two-time cancer survivor, biophys…
Mental Freedom Meditation : 20 Minutes
If your mind is constantly pushing and pulling you with overthinking, anxiety, stress, self-doubt and endless stories about what you want, or don’t want, this meditation is an opportunity to step out of the struggle.
Mental Freedom Meditation will guide you away from getting caught in the mind’s re…
Unlock Your Abundance Mindset With This Simple Trick
Unlock Your Success Mindset Community Link
What if the opportunities for more success, wealth and abundance are already around you — but your mind simply isn’t noticing them?
In this episode, I’m sharing a surprisingly simple mindset exercise designed to change what you focus on, what you notice an…
Hypnosis : Anxiety & Stress Freedom 30 Min Session
Mindset Change Community Link
Anxiety is Your Wake-Up Call Book.
If anxiety, stress and overthinking are taking up too much space in your life, this Anxiety & Stress Freedom Hypnosis is designed to help you feel calmer, more present and more in control of how you respond.
This thirty-minute hypnosi…
#48 Breath Work for Singers and Voice Coaches: Ease Anxiety and Elevate Well-Being
In this episode of Curious Vocalists, Claire Turner, classical singer, singing teacher, and research and evaluation advisor for the Singing for Health Network, shares how breath work can transform both vocal performance and well-being. Holding an MA in voice pedagogy, Claire explains how intentiona…
10 Minute Intuitive Insight Meditation
Explore your challenges life from an expansive state of open awareness. If you have a problem or you are seeking answers for your life then this 10 minute meditation is perfect for you.
I would love to know your thoughts on this experimental meditation.
Enjoy.
About Paul Sheppard
Start Your Mi…
12 Min Morning Abundant Mindset Meditation
A 12 minute guided meditation which explores manifesting and creating from a more awakened state of being.
Perfect for the mornings to train your mind to focus on creating what you truly want in life. Make it a regular practice to deepen it's impact.
Let me know your thoughts on this one.
Abou…
PODCAST ARAMA MOTORU
3,821,555podcast'lerini ve195,372,593bölümlerini kişilere, yerlere veya konulara göre aramak için web sitemizi kullanabilirsiniz.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
DÜZENLE
Podcast veritabanını güncel tutmaya yardımcı olduğunuz için teşekkür ederiz.
