# Nicole Deboom
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How to stay grounded in transitions, find freedom and fun in fitness, and more with Nicole DeBoom
Click to Text Thoughts on Today's Episode
How do you transition through life’s changes? Do you embrace them? Run from them? Today I’m speaking with Nicole Deboom, former professional triathlete and founder of Skirt Sports. We dig into the transitions of her life and lessons of her transformative mo…
Ep 179 My Interview
I recently was interviewed on the AESOP Nation Podcast with Nicole DeBoom, and I wanted to share that interview with you all.
I discuss how I became a life-coach, and how changing my relationship with alcohol changed my entire life.
I also share a bit about how I grew up and how I struggled with…
Kristin Reihman, MD & Nicole DeBoom: Trailer | The Healing Grove Podcast
When I decided to release all the Healing Grove talks as a podcast, I had no idea what it would entail. So I did what anyone would do: I looked around at who I knew doing podcasts well, and started asking questions. My friend Nicole DeBoom, who swam with me at Yale and is one of my all around favor…
53 -New Year Inspired Life: The Power of Visualization
Get ready to shut your eyes and go for a ride! Today your ride is a throwback to 1988 - you get to swim the 100 yard breaststroke with Nicole DeBoom!
The backstory: Sarah believes strongly that visualizing your success is one of the keys to achieving it. Whatever you believe is what will come tru…
Transformation in Menopause: Who Do You Want to Be Now? with Nicole DeBoom (Episode 112))
We’re back! And we’re kicking off the New Year with the perfect introspective conversation with former pro athlete turned entrepreneur and life adventurer, Nicole DeBoom. Nicole recently turned 50 and is in the thick of perimenopause, which for her has manifested in brain fog, night sweats, body co…
Nicole DeBoom: How I Overcame My Allergy to Exercise | The Healing Grove Podcast
This week I brought in my longtime friend fellow Yale Swammer, Nicole DeBoom. You may remember Nicole because she interviewed me for the trailer of the Healing Grove Podcast way back when. Well, she is back to interview me again because, at the time of this conversation, I was about to embark on a …
Nicole DeBoom
She went to the Olympic Trials for swimming when she was 16. She became a pro triathlete after she graduated from Yale. She met her husband (also a pro triathlete) when he sat next to her on a plane. She designed the first running skirt and created a business that empowered women to feel amazing in…
Nicole DeBoom - I Am Here. I am Now.
In December 2003, Nicole DeBoom, a professional triathlete, caught a glimpse of herself in a storefront window while on a training run in Lyons, Colorado. At that moment, she felt her motivation sizzle into a burning desire to feel more empowered, feel more body positivity, and feel more like her b…
Nicole DeBoom on Redefining Roles and Living with No Regrets
Nicole DeBoom is a lifelong athlete. If there was a sport she played it but nothing captured her heart like swimming. The pool became her home and for years she relentlessly followed the black line. At the age of 16, she qualified for the Olympic Trials and soon became a highly recruited college at…
Lessons from 20 Years of Health Mistakes
Elizabeth has been addressing some systemic health issues and has learned a great deal in the process. In this short and sweet episode, she shares what she wishes someone had shared with her when her issues began two decades ago. Her advice applies to anyone trying to connect the dots with their ow…
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