# Matthieu Ricard

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This Is Why I Find Pema Chödrön So Essential

What do you do when you feel anxious or insecure? Many of us try to push the feeling away, or we ruminate on it, or try to solve it, or avoid the thought altogether. But what would happen if we did the exact opposite? The Buddhist nun and teacher Pema Chödrön is the author of many beloved books, i…

#110 - Buddhist Psychology Meets Western Therapy with Bill Belanger M.A.

In this episode of the State of Mind Mental Health Podcast, I sit down with Bill Belanger — psychotherapist, 20+ year Buddhist meditation practitioner, and longtime student of Harvard psychologist and Tibetan Buddhist teacher Dr. Daniel Brown — to unpack what gets lost when Buddhist psychology is …

Are We at a Galileo Moment in Brain Science? | Bipolar Disorder, Psychosis, Compassion & the Future of Psychiatry with Dr. Ann Conn

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In this profoundly personal and visionary keynote episode of The Conn Job, Dr. Ann Conn explores one of the most urgent questions in modern medicine: Are we standing at a Galileo moment in brain science? Drawing from her experience as a neurologist, physician, mother, and survivor of unimaginable l…

Strong Back, Soft Front

Send us Fan Mail How do we remain open to suffering without being overwhelmed by it? In this episode of The Only Life You Could Save, Dr. Cassie Ferguson explores one of the most important—and least taught—skills in medicine: how to care deeply without losing yourself in the process. Building on th…

How Porn Rewires Your Brain (And What Buddhism Has to Say About Healing It) | Jeremy Lipkowitz Interviewed on An Evolving Man Podcast with Piers Cross

🔹 Want to break free? Join Unhooked Academy now:https://www.unhookedacademy.com/ Jeremy Lipkowitz joins Piers Cross on An Evolving Man to discuss how porn addiction is driven and worsened by craving, shame, and avoidance of unpleasant emotions like boredom, loneliness, anxiety, and lack of purpose.…

Altruism: The Power of Compassion to Change Yourself and the World Audiobook by Matthieu Ricard

https://libranovo.com/free Listen to free audiobooks with a 30-day free trial! Title: Altruism: The Power of Compassion to Change Yourself and the WorldGenres: Religion & Spirituality, Non-Fiction, Self Development, Health & Wellness, Buddhism, PhilosophyAuthor: Matthieu RicardNarrator: Dan WorenRe…

Happiness: A Guide to Developing Life's Most Important Skill Audiobook by Matthieu Ricard

https://libranovo.com/free Listen to free audiobooks with a 30-day free trial! Title: Happiness: A Guide to Developing Life's Most Important SkillGenres: Self Development, Health & Wellness, Mindfulness & MeditationAuthor: Matthieu RicardNarrator: Robert FassRelease date: 12-11-2018Length: 9:00:47L…

A Neuroscientist’s Guide to Changing Your Brain with Dr. Richard Davidson

Your brain is changing all the time, whether you realize it or not. Everything from your hobbies and chores to the media you consume can physically shape it. So how can you make sure it’s changing in ways that actually serve you? Laurie speaks with neuroscientist Dr. Richard Davidson, whose decade…