# Matthew Walker

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Hypersomnia: the causes and treatment of sleep disorders

Professor Matthew Walker, expert neurologist, discusses the causes of sleep disorders such as narcolepsy, and what people can do to improve their quality of sleep. Uploaded 06-09-17Worried about your sleeping patterns? Learn more: https://www.topdoctors.co.uk/doctor/matthew-walker✔ Follow us on Ins…

Ep. 65: Matthew Walker, Kristofer Atkinson, and Zach Howard Know Improv on 16mm

Jellyfish Season (2026) actors Matthew Walker, Kristofer Atkinson, and Zach Howard sit down in the FTB studio for an actor’s roundtable on this episode of Loose Framing Podcast. They break down how Jellyfish Season came together, their history working together, and how they approached improvising a…

Aardman on SHAUN THE SHEEP: THE BEAST OF MOSSY BOTTOM (Animation · Episode 6)

In this episode of the ScreenUK Podcast, host Michael Leader goes inside the making of SHAUN THE SHEEP: THE BEAST OF MOSSY BOTTOM with co-director Matthew Walker and executive producer and chief creative director at Aardman Animations, Sarah Cox. They discuss how the film sets out to do something …

Ep. 114 ~ How Weed Affects Your Sleep & Dr. eams Dr. Matthew Walker ~ Chris Williamson

Ep. 114 ~ How Weed Affects Your Sleep & Dr. eams Dr. Matthew Walker ~ Chris Williamson

Ep. 119 ~ How Alcohol Kills Your Sleep Quality Matthew Walker ~ Chris Williamson

Ep. 119 ~ How Alcohol Kills Your Sleep Quality Matthew Walker ~ Chris Williamson

The Paradox of Sleep with Matthew Walker _ Neil deGrasse Tyson

· transkript
Sleep seems like lost time, yet it may be one of the most active and important states of life. In this soothing video, we gently explore the paradox of sleep with Matthew Walker and Neil deGrasse Tyson, why the brain works so hard while we rest, and what this reveals about health and memory. Settle…

Revenge Bedtime Procrastination: Why You Trade Sleep for the One Hour That Feels Like Yours, the Autonomy Deficit Behind It, and the Evening Sovereignty Protocol That Gets That Hour Back (EP66)

You are not tired at midnight, you are starved for a moment that belongs to no one but you. Revenge bedtime procrastination, sleep deprivation, and the Evening Sovereignty Protocol that fixes it. Marcus gets home at 6:47, negotiates dinner, homework, and dishes until nine, then sits down and watche…

Newton episode 11

Hello. Welcome to MRIW Media podcast and a brand new episode of Newton. In episode ten, Officer Simpson promises to setup a date and time for Rene and Victoria to visit the baby in the hospital. Keith tries to spend time with his dad. Doris follows Matthew Walker to a house where a young woman give…