# Leslie Schilling
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Top podcast episodes featuring leslie schilling.
Do You Have A Healthy Relationship With Exercise?
Welcome to Season 8 of The Eat for Endurance Podcast! In this episode, I'm joined by Registered Dietitian Leslie Schilling, MA, RDN, CSCS, CEDS-C for an important conversation about exercise dependence, a pattern of compulsive movement that can threaten an athlete’s mental and physical health.
I he…
The Overlooked Cause of a Missing Period: Diet Culture, Body Trust, and Stress
Cynthia and Leslie discuss body image, diet culture, and the importance of body trust and diversity. They explore the journey of intuitive eating, the generational influences on body image, and the necessity of setting boundaries in a culture that often promotes unhealthy ideals. The discussion emp…
God, Guilt, and the Gospel of Clean Eating
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Diet culture is really good at one thing: finding the places people go to belong, and nesting inside them. This episode follows that instinct back to one of its oldest so…
#51. ADHD, Autism, Neuroplasticity, & Eating Disorders with Hallie Orton, MSW, LICSW
Hallie Orton, MSW, LICSW is a licensed physiotherapist and owner of Ezer Physiotherapy. Hallie specializes in helping people who are navigating a wide range of mental health challenges, including ADHD, neurological disorders, and eating disorders. She is passionate to incorporate God’s truth, praye…
The Dark Side of Discipline: Exercise Dependence, Under-Fueling, and Why Rest Feels So Hard with Leslie Schilling, RD
In today’s episode, I chat with Leslie Schilling, a registered dietitian who specializes in working with athletes and disordered eating, about what it looks like when our relationship with exercise is no longer healthy.
We get into so much, including:
- what exercise dependence actually means (and…
“It Works Until It Doesn’t”: Under-Eating, Shrinking to Belong, and the Long Game of Taking Care of Your Body with Leslie Schilling, RD (Part Two)
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This is Part 2 of my conversation with Leslie Schilling, and we get into the har…
WMH Season 4 Ep 14: Is Diet Culture Ruining Your Mental Health?
Diet culture has a massive grip on how we view food, but what is it actually doing to our minds? In this episode, we sit down with Leslie Schilling, a renowned sports dietitian and expert in eating disorders, to untangle the complicated relationship between what we eat and how we feel.Leslie breaks…
WMH Season 4 Ep 14: Is Diet Culture Ruining Your Mental Health?
Diet culture has a massive grip on how we view food, but what is it actually doing to our minds? In this episode, we sit down with Leslie Schilling, a renowned sports dietitian and expert in eating disorders, to untangle the complicated relationship between what we eat and how we feel.
Leslie break…
Becoming Anchored S8E2: Finding Compassion For Yourself Amidst Diet Culture
In this episode of Becoming Anchored, host and licensed therapist Laura Deneen is joined by registered dietitian Leslie Schilling.
Together they explore the loneliness of diet culture including body image and relationships while also giving yourself and others compassion.
Key Takeaways:
Loneli…
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