# Laura Preston
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Top podcast episodes featuring laura preston.
Episode 295: Bariatric Rewrite! What’s That?
You are sure to be impressed listening to the passion and knowledge Shennelle, bariatric patient and founder of Bariatric Rewrite has for her recovery… from the disease of obesity and well… other things! She’s a ball of fire and will spark your fire to get to work on making your life the best it ca…
Episode 296: Relationship Recovery after Weight Loss
How do you recover from friendship changes? Listen today’s episode and learn not only that, but the reasons friendships are so critical to our physical and mental health, reasons they change, and how you can deal with friendships as you lose weight! As the saying goes… Make new friends and MAYBE ke…
Episode 297: Bounce Back EVERY Time! Handling Setbacks with a positive attitude.
Too often when someone experiences a setback in the weight loss journey, they throw in the towel completely! That is not necessary as we are all human and will make mistakes in our lives for the rest of our lives! This episode provides encouragement for bouncing back when you slip off the path so y…
The acclaimed New Zealand artist many Kiwis haven't heard of
Artist Susan Te Kahurangi King has works in the permanent collections in some of the most prestigious art galleries in the world ... she's been called one of New Zealand's greatest living artists, and yet many New Zealanders have never heard of her. To help explain why that might be Jesse is joined…
Episode 298: Exercise: Does it Help with Weight Loss…or What?
I have two questions for you! Does exercise result in weight loss? If not, are you interested in doing any exercise? These are a few of the things I talk about in this episode! I’ll also give you information about what the experts and the research says about the CRITICAL need we ALL have for exerci…
Episode 299: Weight Loss Influencers… The Good, The Bad and the Downright Dangerous
Influencers… seems most teens and plenty of adults would love to make a living as an influencer! There are certainly some benefits of doing so, it appears! I have no issue with influencers… unless and until they start going outside their lane. By that I mean giving information or advice they aren’t…
Episode 300: Choosing Health or Chasing Thin?
Oh, buddy! Get ready to question yourself in a deep way in this episode! Most of readily admit to wanting to be healthy… wanting to improve our health… and that is probably the number one reason people give me for wanting to have weight loss surgery. And yet, as you’ll hear, “HEALTHISM” is now a te…
Episode 301: Who’s in YOUR Challenge Network?
Most of us are familiar with the concept of social networks… you know… family members, friends, work buddies, support group peers, and such. But have you heard of a Challenge Network? I’m guessing not! In this episode you’ll learn the reasons why creating a small Challenge Network to help you meet …
Episode 302: Peri and Post Menopause and Your Weight
Peri and post menopause can create some… interesting … changes in our bodies. And by interesting… I mostly mean uncomfortable, unbecoming… and unwelcome! The guest for this episode, Lindsey Matthews, owner of MoxiebyLindsey shares valuable, evidence-based information … some that is likely to surpri…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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