# Jules Acree

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Why BehaviorSelf and what does BA without BS mean?

Welcome Back! This week we will explain the reasoning behind our name, BehaviorSelf, and our slogan, BA without the BS. We also dive into our origin story and what our goals are in creating this podcast. The recommendations discussed for creating materials were Pexels.com and Canva.com. Potato …

86. The Art of Creating Habits That Stick

Today we’re doing something a little bit different and offering up a snippet of a recent expert call Factora hosted with Jules Acree. Jules is a Factora member, content creator, certified yoga and mindfulness teacher, and founder of Om & the City, a mindful lifestyle blog that empowers women to inv…

12. Can Prioritizing Self-Care Improve Your Life at Work and Home?

This week, we’re chatting about self-care, why taking care of yourself helps you bring your best self to every project, problem, and person you encounter. To be clear, we define wellness as far more than just massages and manicures. It’s listening to yourself and remembering to weigh the cost of ig…

Welcome to Slow Brew Sunday!

Welcome to Slow Brew Sunday, the podcast that encourages you to take things slow, one cup at a time. Join YouTuber and entrepreneur Jules Acree as she shares intentional shifts, mindful productivity tips, and personal stories that will help you ease into your week. Whether you're looking to slow do…

21. Why Does Networking Still Give Us the Ick?

Question. Why does the prospect of making new friendships and connections give us the ick once we brand it as networking? This week we’re talking about expanding our personal and professional circles and how to nurture your network to make it work for you. We explore making meaningful connections o…

238: Jules Acree on Intentional Productivity & Aligning with Your Inner Self

Having a full to-do list might make us feel like we’re getting more done. But are we actually being productive or are we just being ‘busy’? In this episode, Aileen and Jules discuss intentional productivity, finding systems that work for you, and the importance of allowing flexibility to grow and e…

012 🛸 I'M BACK! dec 2023 + jan 2024 recap

🛸 IN THIS EPISODE OF SHORTCUTS TO MASTERY: I'm back! After 2 very intense months of moving, traveling, and recalibrating and settling in, I finally am ready to fill you in. I tell you all about:• leaving Boston and moving mid-December• traveling to Mexico City immediately after• my first New Year…

Managing Life and Business with ADHD with Julianne Rose Photography - Part 1

Life with ADHD is already a roller coaster as it is - imagine running your own business with it! The chat I had with Jules recently opened up my eyes to the journey of navigating ADHD throughout school, careers, life, and business. Join us as we talk about her path to getting diagnosed, the tools s…

93. Book Club: “The Let Them Theory” by Mel Robbins

“The Let Them Theory” is the latest bestselling book by Mel Robbins, who is an award-winning podcast host, #1 New York Times bestselling author, and one of the world’s most respected experts in mindset, life improvement, and behavior change. “The Let Them Theory” is a step-by-step guide on how to s…

How to actually protect your peace - Ep 72

Do you struggle with people-pleasing, saying yes when you really want to say no, or feeling guilty when you try set boundaries? You’re not alone. In this episode, I’m sharing some practical tips on how to actually protect your peace every day. From setting clear work hours and creating personal pol…