# James Laughlin

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Fredrik Härén : Why Your Best Ideas Come When You Stop Trying

In this episode I sit down with creativity explorer, author and global keynote speaker Fredrik Härén to explore what it really means to be creative and how we can create the conditions for better ideas. Drawing on 25 years of studying creativity and interviewing thousands of creative people around…

The Habits That Separate High Performers From Everyone Else with James Laughlin

What if high performance isn't about working harder, but building the right habits and playing the long game? In this episode of The Happiest CEO, Sebastian sits down with James Laughlin, a seven-time world champion, leadership strategist, bestselling author, and host of Habits of High Performance.…

"I Was Just Someone with a Journal and Feelings" — Michelle Peñaloza, Poet & Award-Winning Author

Michelle Penaloza is a poet. She is also a farmer, a substitute teacher in a small town in Northern California, a James Laughlin Award recipient, and someone who first read her work aloud in a high school classroom while she was grieving her father. Her dad died when she was a teenager. The grief …

Why Productivity Advice Doesn’t Work for ADHD with Ezra DeWolfe

In this episode I sit down with Ezra DeWolfe, founder of ADHD Tools, to explore ADHD in high performers and why traditional productivity advice doesn’t always work. Ezra shares how ADHD can affect focus, time awareness, consistency and burnout, and why understanding how your brain works can help y…

High Performance Without the Hustle with James Laughlin

"High performance does not require hustle. In fact, it requires anti-hustle." What truly separates high performers from everyone else? According to seven-time world champion, bestselling author, and executive coach James Laughlin, it is not working longer, moving faster, or filling every hour of …

Mental Toughness Is a Skill, Not a Gift with Dr Braden Brown

In this episode I sit down with Dr Braden Brown, Director of Mental Health at BYU and mental performance specialist, to explore the mental skills that help us perform at our best. Drawing on his experience as a former college football player and his work with high-performing athletes, Braden share…

How to Get Better at Change with Curtis Bateman

In this episode I sit down with Curtis Bateman, change expert, author and FranklinCovey leader, to explore how we can navigate uncertainty and become more adaptable in times of change. Drawing on more than 25 years of experience, Curtis shares why change can feel so uncomfortable, the stages we mo…

Why Traditional Money Advice Doesn’t Work with Linda Grizely

Disclaimer: This episode is for educational and informational purposes only and does not constitute financial advice. Please consider your individual circumstances and seek advice from a qualified financial professional before making financial decisions. In this episode I sit down with Linda Grize…

Your Body Is Holding Onto Stress with Master Mingtong Gu

In this episode I sit down with Ming Tong Gu, Qigong master and teacher, to explore how stress lives in the body and what we can do to reconnect with ourselves. Drawing on more than 30 years of working with energy and the body, Ming Tong shares why we often become disconnected from what we’re feel…

How to Train Your Brain to Make Success Feel Possible with Jodie Jackson

In this episode I sit down with Jodie Jackson, neuroconditioning expert and author, to explore how we can train our minds to think, feel and perform at a higher level. Jodie shares how our thoughts, beliefs and behaviours become automatic patterns, and how we can intentionally rewire those pattern…