# Jaakko Halmetoja
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Top podcast episodes featuring jaakko halmetoja.
#12 Chaga Mushroom and Other Superfoods You Should Be Eating with Jaakko Halmetoja
Are you really eating nutritious food?
In the urban environment of supermarkets and fast food restaurants, it’s very difficult to find something to eat that
doesn’t have a ton of empty calories
that doesn’t cause systemic inflammation
brain fog or even lead to disease
Welcome to the Body Mind Emp…
#3 What Do Real Life Superhumans Do?
Welcome to the BODY MIND EMPOWERMENT PODCAST Episode Three!
Last weekend I went to the Biohacker's Summit in Helsinki Finland.
It was a complete blast - met a lot of new people, had a ton of fun, consumed many nootropics, gulped down some upgraded beverages and made great memories.
This podcast epi…
What Do Real Life Superhumans Do? (Body Mind Empowerment Podcast Episode 3)
Welcome to the BODY MIND EMPOWERMENT PODCAST Episode Three!
Last weekend I went to the Biohacker's Summit in Helsinki Finland.
It was a complete blast - met a lot of new people, had a ton of fun, consumed many nootropics, gulped down some upgraded beverages and made great memories.
This podcast ep…
Biohacking Nature Benefits with Jaakko Halmetoja
Welcome to Biohacker's Live Show! In this episode our guest is Jaakko Halmetoja, author of the Biohacker's Handbook!
Jaakko Halmetoja (FIN) is a nutrition & wellness expert, author, entrepreneur and public speaker with a pace of around 100 lectures per year. Halmetoja has a passion for making heal…
Infrared Sauna Protocol; Pretreatment w/ Methylene Blue; Impact of Gut Dysbiosis & Mitochondrial Dysfunction on Long COVID
Huzzah! Another week, another solosode and more research to delve into and learn from. Just what the doctor ordered...But before we cover research, I thought it would be worth our while to learn from the Finnish biohacking experts — one of which is previous TRLR guest, Dr. Olli Sovijärvi — in t…
Should You Listen To Your Mind, Gut or Heart?
🔍 In This Episode
Are you driven by your heart or mind or gut? We explore decision-making and the roles your heart, mind, and gut play in the process. Join us as we explore insights from experts, personal experiences, and fascinating theories to help you make better decisions in your life. Learn ab…
Stem Cells for Health & Longevity with Christian Drapeau
In this episode, Teemu Arina meets Christian Drapeau, CEO of STEMREGEN. Christian's pioneering efforts have not only changed our understanding of the human body's repair system but have also paved the way for a new approach to health and wellness. By recognizing the crucial role of stem cells in da…
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