# Gabrielle Fundaro
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Top podcast episodes featuring gabrielle fundaro.
Ep.191: Optimizing physical appearance vs Promoting healthy body perception with Dr. Gabrielle Fundaro
In this episode, Jenny and John chat with Dr. Gabrielle Fundaro. She breaks down the key differences between improving appearance (aesthetic changes) versus improving body image (self perception)—and why it matters. We explore how fitness professionals can help clients shift their focus from aesthe…
Diet Culture Guest. Dr. Gabrielle Fundaro | Myth Busting Series Ep. 5
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Sarah welcomes Dr. Gabrielle Fundaro to The Beyond Condition Podcast as a new guest for our 5th episode centred around DIET CULTURE.Diet culture loves to sell restrictive plans, elimination diets and supplements disguised as gut health solutions. We are exposed to crash diets that …
Body Image, Self Esteem, and the Complex Relationships We Have with Ourselves with Lynsey Martin
In this episode, Alex and Meredith have Lynsey back on the podcast to discuss the complexities of body image and self-esteem within the context of sports and coaching. They reflect on Lynsey's experience with fluctuating training intensity due to health issues and how it impacted her body image. Th…
Ep 48 Redefining Health: How Diet Culture Has Warped Our Perspective w/ Gabrielle Fundaro
Chapters
00:00 Introduction to Die Culture
04:01 Understanding Intuitive Eating
10:09 The Impact of Diet Culture
15:57 Historical Perspectives on Body Image
23:01 The Role of Environment in Health
28:58 Coaching and Compassion in Health
31:34 The Role of Shame in Behavior Change
34:04 Redefining O…
The dark side of intentional weight loss you need to know about - With Dr. Gabrielle Fundaro - Ep. 153
Dr. Gabrielle Fundaro, CHC, BCS, is a wellness coach, mentor, and educator who helps people break free from rigid rules and create habits that actually feel good.
In this interview, Gabrielle and I discuss:
What are the psychological and physiological risks of intentional weight loss?
How can yo…
TMGP Ep 45 with gut health expert, PhD nutrition scientist, and health coach Dr Gabrielle Fundaro
Today’s guest is someone who truly bridges the gap between cutting-edge science and the real-world challenges lifters face on their journey to build muscle and optimise health.
Dr. Gabrielle Fundaro is a distinguished expert in gut health and human nutrition. She holds a PhD in Human Nutrition, Foo…
TMGP Ep 46 with gut health expert, PhD nutrition scientist, and founder of Vitamin PhD Dr Gabrielle Fundaro
Today’s guest is someone who masterfully bridges the gap between cutting-edge science and the real-world challenges lifters face on their journey to building muscle and optimising health.
Dr. Gabrielle Fundaro is a leading expert in gut health and human nutrition. She holds a PhD in Human Nutrition…
Dr. Gabrielle Fundaro - Challenging Bias in Bodybuilding
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Sarah welcomes Dr. Gabrielle Fundaro to The Beyond Condition Podcast as a returning guest. This episode brings a whole new realm of considerations towards the bodybuilding industry.
We delve into the effects of social relationships, how individuals interact and evolve, all the way …
Ep 45 - Weight Loss Is a Contact Sport | What We Get Wrong About Body Image with Dr. Gabrielle Fundaro
Episode Summary In this deeply insightful conversation, Dr. Jeremy Bettle sits down with Dr. Gabrielle Fundaro, an exercise scientist and coach who specializes in weight-neutral approaches to health and body image. Dr. Fundaro shares her personal journey from chronic dieting and physique competitio…
Is Our Gut The Key to Health? – Gabrielle Fundaro, PhD
What is gut health. What even is the microbiome and how does it play a role in our gut let alone our overall health? What are pre and pro-biotics all about? What should someone do who might be experiencing digestive issues? Who do they see? Does maintaining a healthy gut really prevent many disea…
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