# Gabriella Espinosa
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Top podcast episodes featuring gabriella espinosa.
96 | Dressing For The Woman You're Becoming: Style, Aging & Self-Discovery with Christine Morrison
Have you ever stood in front of your closet full of clothes and thought, what in the world do I wear? Not excited, not inspired, just stuck. In this conversation on Pleasure in the Pause, host Gabriella Espinosa sits down with Christine Morrison, renowned journalist and author of Clothes Minded: Fa…
96 | Dressing For The Woman You're Becoming: Style, Aging & Self-Discovery with Christine Morrison
Have you ever stood in front of your closet full of clothes and thought, what in the world do I wear? Not excited, not inspired, just stuck. In this conversation on Pleasure in the Pause, host Gabriella Espinosa sits down with Christine Morrison, renowned journalist and author of Clothes Minded: Fa…
97 | This Is 60: A New Way to Step Into This Decade
Are you approaching a milestone birthday and feeling a mix of excitement and that quiet inner voice telling you to slow down, fade back, or play small? You are not alone — and in this special solo episode of Pleasure in the Pause, host Gabriella Espinosa turns 60 and invites you into one of the mos…
97 | This Is 60: A New Way to Step Into This Decade
Are you approaching a milestone birthday and feeling a mix of excitement and that quiet inner voice telling you to slow down, fade back, or play small? You are not alone — and in this special solo episode of Pleasure in the Pause, host Gabriella Espinosa turns 60 and invites you into one of the mos…
Pleasure & Empowerment in Midlife (with Gabriella Espinosa)
Struggling to center yourself and find joy and pleasure in midlife? Christine chats with Gabriella Espinosa about common challenges in midlife, destigmatizing pleasure, how to view midlife as a time of empowerment instead of burden, and more. For links and related episodes, visit the show notes.
E…
761: Finding Your Way Back to Pleasure and Feeling Fully Alive with Gabriella Espinosa
Have you ever looked around at your life and wondered: "When did I stop feeling like myself?"
Maybe you're checking all the boxes, taking care of everyone else, managing your career, your family, your home, and your health—but somewhere along the way, joy, curiosity, desire, and pleasure started t…
762: Why Women Need to Stop Being “Good Patients” and Start Advocating for Better Healthcare with Dr. Mariza
How many times have you been told, "Your labs are normal," even though you know something doesn't feel right?
In this empowering solo episode, Dr. Mariza challenges one of the biggest beliefs women have been conditioned to accept: that being a "good patient" means staying quiet, pushing through sy…
763: Why So Many High-Functing and Achieving Women Miss the Signs of Hormone Imbalance with Anastasia Sartan
Have you ever felt like you become a completely different person during the second half of your cycle?
One week you're energized, focused, and confident. The next, you're battling brain fog, irritability, anxiety, exhaustion, and wondering what happened to the version of yourself from just a few d…
Reclaim Your Relationship’s Confidence & Connection with Sexual Wellness Coach Gabriella Espinosa
This week Karena welcomes Gabriella Espinosa — certified women's health and sexual wellness expert, host of Pleasure and the Pause, and executive producer of the documentary Hot — for the joyful, empowering conversation the Tone It Up community has been asking for. Gabriella shares how she went fro…
767: The Longevity Secret We Rarely Talk About: The Healing Power of Friendship, Joy & Being Fully Expressed with Samantha Hollingsworth
Have you ever caught yourself thinking, “I miss me”?
Somewhere between taking care of everyone else, keeping life moving, and getting everything done, it’s easy to lose touch with the parts of yourself that make you feel creative, connected, joyful, and fully alive.
In this deeply personal conver…
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