# Dr Ben Bikman

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#55 - All About INSULIN with Dr. Ben Bikman

To watch this episode, please visit Rachel's YouTube channel. Listeners can find Dr. Ben Bikman at his website getHLTH.com , and on Instagram @benbikmanphd, on twitter @benbikmanphd, and facebook benjaminbikmanphd Dr. Ben Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow wit…

15: Dr. Ben Bikman Makes The Case For More Protein On Keto

Jimmy and John continue to share the results of their High-Protein Hack and are joined this week by Dr. Ben Bikman, a scientist and teacher from BYU as he makes the case for MORE protein on a ketogenic diet. After hearing Jimmy and John's experiences so far with high protein, how do you think they …

Episode 58: Ben Bikman, Ph.D.--Combining Research and Clinical Practice

This is a MUST LISTEN episode with one of the greatest research minds in the world. We are truly honored to be joined by Dr. Ben Bikman Ph.D. Associate Professor of the BYU Department of Physiology and Developmental Biology. This is an outstanding discussion of clinical applications of Low Carb and…

Dr Ben Bikman - Why We Get Sick from Insulin Resistance

Associate Professor, Dr Ben Bikman, is today’s guest interview. Ben is back with us to talk about how insulin resistance is making us sick. He explains how a wide range of diseases are in some ways connected to insulin resistance and how lifestyle interventions in terms of diet can stop progressi…

Part 95 - Dr. Ben Bikman on The Root Cause of Chronic Disease and What to Do About It

Hello everyone! Welcome back. Today we have everyone's favorite Dr. Ben Bikman for another engaging discussion. My name is Brian Sanders and I'm creating the Food Lies film which we're actively working on daily. I've been doing social media, youtube videos, and podcasts over the last 3 years as we'…

Ep #98 - How to optimise health and avoid sickness - Dr Benjamin Bikman

Before we can answer the title of the podcast we need to look into "Why we get sick" this so happens to be the title of my guest Dr Ben Bikmans book. It takes a deep dive into where it starts and the catalysts events which take place to deepen the issue making sickness a normal part of our life wi…

Dr Ben Bikman - Insulin Resistance

Sign up to my fatloss in the festive season webinar here. https://www.mikkiwilliden.com/fatloss-in-the-festive-season-2026 This week is a deep dive into insulin resistance, and what causes it, who is at risk, the other disease processes that it underpins and how to identify it. Mikki and Ben also d…

#156: Shattering Health Paradigms with Meat-Based Nutrition ~Judy Cho

Judy Cho is a nutritional therapy practitioner, nutritional author, and prolific producer of evidence-based nutritional content online. This intelligent women values family, bio-individual health, honest science, and a return to clean ancestrally-consistent nutritional choices. She's comfortable wi…

Why we get sick and fat: An interview with Dr Ben Bikman

Listen as Dr Ben Bikman shares his incredible knowledge about why we get sick and fat and what to do about it. I was so thrilled to talk to Dr Ben and really appreciate that he generously shared his valuable time to do his first NZ interview. This interview is one everyone should hear.  Please like…

EPISODE 34: DR BEN BIKMAN

RELEASING THE HOT FAVOURITES FROM THE HEALTH EVOLUTION PODCAST! TRANSCRIPT BELOW What a treat getting to chat to this man! In this podcast you will learn where things are going wrong with our health today, and what we can do about it. When we can understand the lever that is insulin - and thus i…