# Courtney Andersen
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Top podcast episodes featuring courtney andersen.
A guide for Friends and Family: How to help a loved one with an addiction to Alcohol
In episode 235 of the Sober Vibes podcast, I share practical, compassionate advice for family and friends supporting a loved one in early sobriety and how to help loved ones with addiction to alcohol.
Learn what to expect as your person navigates recovery, how to set healthy boundaries, and five p…
13 Lessons in 13 Years of Sobriety: Hard Truths, Healing, and Hope for Your Alcohol-Free Journey
Episode 236: 13 Lessons in 13 Years of Sobriety: Hard Truths, Healing, and Hope for Your Alcohol-Free Journey
In episode 236 of the Sober Vibes podcast, Courtney Andersen talks about the 13 years of living alcohol-free. She has learned some powerful lessons about what it takes to get sober, stay …
'Sober Vibes' podcaster on life after drinking
Michigander Courtney Andersen was recently named as the best social media influencer in Hour Detroit Magazine's Best of Detroit 2024 list. On her podcast Sober Vibes, Andersen shares her story as a woman who decided to leave her relationship with alcohol when she was 29 years old. The podcast, whi…
Why Free Support Isn’t Enough with Sober Coach Heather Lowe
In episode 247 of the Sober Vibes Podcast, Courtney Andersen sits down with Heather Lowe—sober coach, podcast host, and founder of Ditch The Drink—for a powerful, real-world conversation about recovery, grief, and the truth about support.
Heather shares how leaving a half-full glass of wine behind …
How EFT Tapping Helps Calm Cravings, Beat FOMO, and Build Real Confidence with Sophia Graniela
What if the bravest thing you do is stop negotiating with alcohol?
In this episode of the Sober Vibes Podcast, I chat with women’s mentor and certified EFT tapping practitioner Sophia Grinjella to explore what really happens after you decide to quit drinking and how to actually stay alcohol-free wi…
How Rich Green Lawns Tripled Their Client Count Without Losing the Family Touch
What does it take for a second-generation lawn care company to grow from 1,000 to more than 3,000 active customers while keeping the same hometown customer service that built the business? In this episode of The Landscaper's Guide Podcast, Jack Jostes sits down with Erick Lehmann and Cortney Anders…
Having Fun In Sobriety! With Courtney Andersen
People who are trying to stay sober don't stay sober. It's not all doom and gloom. Sobriety can also be fun. You've chosen to be sober because you want to be a better and happier person. Look at the bright side of things, learn new hobbies, and connect with healthier people. These are all the thing…
How to Thrive in Sobriety and Reclaim Your Power with Courtney Andersen
Are you secretly struggling with alcohol but afraid of who you'll be without it? Do you use drinking to cope with the exhaustion, overwhelm, or unresolved emotional pain of everyday life? For many high-achieving women, addressing their relationship with alcohol carries immense fear and shame. In th…
Ep 57. Grieving the Old You: Courtney Andersen on Sobriety, Identity & Freedom
In this episode of Her Journey Home, I’m joined by Courtney Andersen, sober coach, podcast host, and author of Sober Vibes, for an honest conversation about sobriety, identity, and what it truly means to change your life. Courtney shares her ten-year journey with alcohol, the moment she knew modera…
Retrain stress so you stop emotional drinking: Reduce drinking triggers, calm alcohol cravings, and stay sober when life hits har
If stress immediately makes you think, “I need a drink,” that response didn’t come out of nowhere. Your brain can learn to connect stress with alcohol through repetition, and the good news is, what is learned can be unlearned.
In this episode of the Sober Vibes Podcast, Courtney Andersen breaks dow…
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