# Burnout Trap
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Top podcast episodes featuring burnout trap.
364: From Solo to CEO: How She Built a Thriving Private Practice with 3 Locations with Rebecca Rowe
Today, I'm excited to introduce you to one of my incredible clients, Rebecca Rowe. She's the CEO of Act Therapy Services, who has gone from running a solo practice to overseeing three thriving locations and a team of 22 in North Carolina, without sacrificing her own well-being in the process.
In o…
From Exhaustion to Engagement: A Mindset Shift for the Age of AI
It is essential to know where we want to go. Otherwise, we will end up very fast, very far away in a place we don't want to be."
- Ana Melikian
In this episode, Ana Melikian delves into the second crucial mindset shift needed to harness the power of Artificial Intelligence (AI) for posit…
5 Lies in Personal Branding You Must Stop Believing
Are you ready to stop playing small and finally own your personal brand? A few months ago, I hosted a masterclass that left people buzzing, breaking down 5 major lies about personal branding that you absolutely need to stop believing. And guess what? By popular demand, I’m sharing it right here wit…
The Agency Burnout Trap: When Growth Turns Toxic
Your agency's growing…but why does it feel worse, not better?
You booked the clients. Built the team. Raised your rates.
On paper, it's a win. But behind the scenes? You're overworked, disconnected, and running on fumes.
This isn't growth, it's escalation.
In this episode, we're talking about …
Reclaim Your Voice: Break the High-Performer Burnout Trap
In this episode, the host shares her personal journey from foster care and performance-driven survival to reclaiming her voice and identity. She calls out the traps that keep high performers stuck in proving and burnout—rigid routines, perfection, and chasing external validation and offers practica…
Stop Reacting: Escaping the CEO Burnout Trap - Dusty Holcomb
Are you running your day, or is your day running you? For many leaders, the road to burnout is paved with "reaction mode."
Dusty Holcomb, a former CEO and 5-time Ironman, knows this trap intimately. He shares his story of being a new company president who tried to "do it all," only to realize that…
Ep.74 The Identity - First Business - with Stepahnie Ramirez
In this episode of the Online Business by Design podcast, host Ivana Ivanek interviews Stephanie Ramirez about building a sustainable online business and personal brand through identity shifts, self-expression, and intentional lifestyle design.
Stephanie shares her experience as a first-generatio…
113. Three Steps to Navigate Burnout Without Alcohol
This episode is for high-achieving women who use alcohol to shut off the noise of burnout, even though it leaves them starting the next day depleted and stuck in a vicious cycle. Amanda shares a simple three-step process she uses with clients to address burnout directly instead of escaping it: firs…
Two Bottles of Wine and 20-Hour Days: Surviving the Executive Burnout Trap - Jimmy Burroughes
Working harder isn't the solution. It's the default. 🧠
Jimmy Burroughes learned that the hard way — as an ex-British Army officer who climbed into a GM role and watched his body give out. Three bosses in 18 months. Legislation that wiped $20M off his bottom line overnight. 20-hour days. A glass of…
The High Performer Burnout Trap
In this special compilation episode of the Badass Leaders Podcast, Angela Gill Nelms brings together powerful conversations with past guests Chris Salem, Jessica Tracy, Kristi Straw, Russell Harvey, Dr. Alicia Newsome, and Suzy Wraines to examine why burnout can be so difficult for high-performing …
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