# Amishi Jha
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amishi jha is a professor of psychology at the University of Miami.
Jha's research on attention, working memory, and mindfulness has investigated the neural bases of executive functioning and mental training using various cognitive neuroscience techniques. Past studies have focused on the method by which attention selects information as relevant or irrelevant and how working memory then allows that information to be manipulated.
12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus
If you’re feeling tired, unfocused, and like your mind is being hijacked, today’s episode is for you. The world today is designed to steal your focus. In today’s episode, cognitive neuroscientist Dr. Amishi Jha joins Mel to deliver a wake-up call: Every scroll, every ping, every mindless click – th…
Mindfulness Practices for Daily Life
Episode 80 · Series 4 — 2025 Kathmandu Dialogues
With Dr. Amishi Jha, Geshe Tenzin Wangyal, and Dr. Alejandro Chaoul
Dr. Amishi Jha, Geshe Tenzin Wangyal, and Dr. Alejandro Chaoul come together to discuss the transformative power of mindfulness in everyday life. This online broadcast explores how…
Top 10 Neuroscience-Backed Tips for a Stronger Brain | Wendy Suzuki and Amishi Jha
Plus: maximizing the benefits of sleep, exercise, and meditation. To celebrate the show's 10th anniversary, we're producing episodes that share top 10 lists of practices, strategies and more from our favorite experts. A heartfelt thank you to everyone who has listened and supported the show over th…
The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty
Six practical steps to harness the full power of your mind. Our guest today is James R. Doty, a neurosurgeon who has just written a whole book about the science of manifestation – although, as you'll hear him admit, there's very little 'magic' involved in his process. James R. Doty, M.D. is a Stan…
Can a Psychic Medium Improve Your Life? Wrestling With the Balance Between Open-Mindedness and Skepticism
Why are many of Dan's favorite meditation teachers consulting a clairvoyant? A special collaboration with Search Engine. Related Episodes:
The Science of Training Your Attention | Dr. Amishi Jha
The Art and Science of Compassion: Thupten Jinpa
Compassion Is the Ultimate Tool for the Truly A…
The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Our guest today is James R. Doty, a neurosurgeon who has just written a whole book about the science of manifestation – although, as you'll hear him admit, there's very little …
The Science of Training Your Attention | Dr. Amishi Jha
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to stay focused, fight distraction, and function at your peak. Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contem…
The Science of Training Your Attention | Dr. Amishi Jha
Distraction is one of the top complaints of meditators -- and of pretty much every human being, in this era that has been dubbed the "info blitzkrieg." In this episode, we'll hear from Dr. Amishi Jha, who has spent years studying the impact of meditation on people who work in high stress profession…
Amishi Jha
Dr. Amishi Jha is a neuroscientist and professor of psychology at the University of Miami. Amishi joins the Armchair Expert to discuss growing up as an Indian-American in Chicago, why she started studying neuroscience, and her new book "Peak Mind". Amishi and Dax talk about what percentage of the b…
#207: The Goal of Orchestral Audition Preparation (No One Showed You This)
Most players preparing for orchestral auditions are working hard on the wrong target. They practice, organize, record, run mock auditions, and work on the mental game, and still walk off stage knowing they have more than they showed. The problem usually isn't effort or talent. No one ever showed th…
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