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The more that I realize it is in order for his life.
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You put more milk in there and it's like underneath the essence of it, it's still black.
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So now we're yarning the four of us, my daughter and I, and the two of them just and I'm actually giving them back the stories that they didn't know about.
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It was her auntie and my mum.
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She didn't get to.
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And I'm looking at this woman and she looked like my mum.
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And yeah, it was just a really profound moment.
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I can have reflection.
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And this one morning I was able to say, I feel like I've been able to distinguish between what my grandmother's grief was, what my mum's was, and what mine is.
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Welcome to Don't Be Caught Dead, a podcast encouraging open conversations about dying and the death of a loved one.
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I'm your host, Catherine Ashton, founder of Critical Info, and I'm helping to bring your stories of death back to life.
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Because while you may not be ready to die, at least you can be prepared.
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Don't Be Caught Dead acknowledges the lands of the Kulin nations and recognizes their connection to land, sea, and community.
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We pay our respects to their elders, past, present, and emerging, and extend that respect to all Aboriginal and Torres Strait Islander and First Nation peoples around the globe.
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Today I'm speaking with Nikki Domini.
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Nikki is a project coordinator at Social Engine, a Melbourne social enterprise supporting vulnerable young people into employment, and sits on the board of Black Duck Group, an Indigenous-led organization providing young Aboriginal and Torres Strait Islander people with pathways to thrive through mentoring and tailored programs.
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She brings more than two decades of experience in people, culture, and coaching to her community work with a particular focus on trauma-informed practice and well-being.
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Nikki describes her own heritage as being both Indigenous and Celtic, and her work sits at the intersection of culture, healing, and connection to country.
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She has a strong interest in Waiapa work, an earth-centered well-being practice grounded in Indigenous knowledge that uses storytelling, movement, and mindfulness to help people reconnect with the land, community, and themselves.
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Across her various roles, Nikki's focus returns again and again to belonging, identity, and what it means to walk between cultures and generations.
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Thank you so much for being with us today, Nikki.
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Thank you, Catherine.
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So, Nikki, we met at a Frankston Social Enterprise event a few months ago, and you had started to tell me about your story about being in between two sort of heritages.
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You had started to describe to me your uh particular heritage that are bridges between Indigenous and also Celtic.
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Do you want to tell us a little bit about that?
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Yeah, and the the bridge is an interesting thing because I feel like there's many bridge bridges.
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And I think I gravitated to towards your your way on that day because of what you were endorsing around exploring grief and things like that.
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And so, yeah, with identity and shedding identities and walking those bridges and choosing which bridge you're going to go on, it is actually grief.
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There's grief that's unraveled in all of that.
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Having unpacked a lot of intergenerational work on myself personally, and then helping others in a mental capacity in my roles.
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I've been even so I've worked with social engine with the refugees, but I also work with indigenous people.
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And then also understanding, as you said, the Celtic route, where all of us have had experience of being displaced at some point.
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And so there's some characteristics within trauma and then their grief because of the path that we've walked.
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And the bridging is really around how we can talk about these lived experiences in a way to support each other's journey to, I would say, self-sovereign and how we identify.
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Interestingly enough, I was talking to my sister on the weekend, and she we've got Scotland in there as well and Scottish, and she was saying that she resonates more with the Scottish part and why the Irish part.
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Yep.
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Fundamentally, what I know more that I do this work on my indigenous heritage, I've always felt that there was something unknown because part of the song generation, my mum and my grandma, so only found out about 14 years ago and have really just been reclaiming that culture and what was stolen.
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But with that comes letting go of things, and that means circles of people that you thought were your circle of influence or the people that would lift you up, and then all of a sudden you're in situations where you kind of don't know whether you're getting what you're going through.
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Because yeah, it's unpacking a lot.
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And yeah, I'm noticing that in all avenues of my work at the moment.
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And that's a term that people may not be
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familiar with.
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And if you can just explain it, the self-sovereignty.
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What do you refer to when you talk about that?
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It's returning to yourself and being advocates of yourself in a world that's really loud and telling us how we should be or how we've been conditioned as we've grown up.
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It actually you get to a point where you realize that's actually not the core of who you are.
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Not all, but I work with a lot of individuals who on their cultural path trying to work out what it means to them.
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Another example, I went on country with my daughter at the beginning of the year, which was a really profound moment.
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And it was kind of a way of me helping reclaim what was stolen, being supported on country, and then saying to my daughter, it's really good to know where you've come from, to know where you might want to go.
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It may not inform you.
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It might inform you that you don't want to go down that path.
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You don't identify as indigenous, you know, it doesn't resonate with you.
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But as a little girl, I always had this feeling of something.
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I saw the world from a lens that I didn't have a kind of anything to bounce off because I wasn't brought up with country and culture.
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But that that's what underlining when I'm in these places.
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So for me, my own journey of art is who did I try to be to fit into society or the pressures that you have from family members who see you a certain way to actually reclaim the version of me that I missed out on.
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And if I can do that work with especially young people to have capacity and the tools to determine that sort of thing for themselves, I think the greater we are with supporting one another in terms of that inclusive and diversity piece, whether it's in business, community, home.
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Yeah.
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And tell me, you as a young child felt that you always you describe it looking at through a different lens.
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When was it that you discovered that you had that indigenous connection and how did it impact how you viewed your identity and your life prior to that?
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Like talk us through that.
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Yeah, it was an interesting time.
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I was at a bit of a crossroads.
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I found out probably about 18 months before I actually made separated from my son's dad, actually.
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And I say that because I was already starting to recognise that I was trying to fit myself into something that actually was
a was reporting that's a sovereign journey for myself.
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For me, I found out about my indigenous heritage and learned that my mum had connected with my mob about 18 months before she passed.
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And I it just there was this moment of clarity and ah, like that makes sense.
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That really makes sense.
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However, it wasn't linear, it wasn't like all of a sudden I was racing to try to claim that.
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There was this confusion around what I was entitled to in terms of I hadn't been brought up with the same challenges of people who have been on country, the fact that my skin is doesn't look indigenous.
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There's a whole lot of those things that I had to unpack myself to get to the point.
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And so I met my great mob on my mum's deathbed.
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And I was really single mum.
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I had my two children with me.
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And yeah, through that process, interestingly enough, just before mum passed away, we had this call from my sister.
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The four four of us got on a call because my dad, my stepdad said, Oh, look, I think this is serious, it's this torrent, so mum was sick.
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And we're getting, I think, sick, she was disconnected from culture because she didn't know her mum.
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So she had trauma and she had physical ailments that meant her quality of life had been reduced because of these experiences.
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So, anyway, she we get the call from my stepdad, and he says, I think this one's serious.
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So we're on the call with my three siblings, and my older sister says, Nick, can you stay on the line?
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As as we were about to close the call, and I said, sure.
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And then she just said to me, Is this happening?
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And so she's five years older than me.
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And in that moment, in reflection, what I realized was that she had always relied on that spiritual part of me, this intuitive part of me that kind of knew she was seeking guidance from a kid's sister as to whether this this was the end for my mum.
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And I was saying she's passing.
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And I knew it wholeheartedly.
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But I grew up as a little girl having that kind of wisdom and intuitive knowledge, and yet had nowhere to put it.
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So to reclaim that and now be in faces, going on country and be celebrated and take this knowledge and take it back has been like the prevent like a feeling of coming home.
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So yeah.
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And I feel that there's a lot of people feeling that displacement.
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What would I would ever call Jack?
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And some of the work that I do with the way up in particular, I've had amazing participants who have done that, that have been able to connect to parts of themselves in a different from India or they could they can identify with an element that brought them back to what they knew, but then they're also reclaiming what the sovereignty looks like them here in Australia.
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So yeah, it's a bit of my journey.
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And so talk to me about the sort of level of spirituality that you felt that had clearly your older sister had identified in you early on.
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And how do you think that has changed as you've gone through the work and especially Way Upper as well?
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Yeah, so I when I went on country for the first time, I wasn't actually sure.
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I didn't want to put any expectation on this idea that I'd feel different.
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People that I know that have been on this journey have said that you will feel different, but I just went with a real open mind.
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And then when I literally put my foot on the dirt in Dira Bandy where my mum, my grandmother's birthing trees and the ceremony where place with the burial ground and all that.
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And my cousin actually saying, Can you do feel different?
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And even in that moment when she was asking me, she was kind of allowing me to actually feel and I did, I felt this real connection to the earth.
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And so all of a sudden, this sense that I had as a little girl didn't seem like it was was weird because I grew up thinking I had two hands because I had nowhere to put it.
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And so here's my cousin giving me permission to ask me to connect to that earth and to tell me what she felt, what I felt.
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And so in that moment, it was it was like, yeah, coming home.
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And so with the way up will work, what's really beautiful is it's an earth mindful connection practice.
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So the we there's a lot of mindful practices out there that I just I endorse and I also practice, but there's something about the capacity to use these elements from being the tree with solid roots and then the trunk and feeling really solid, and then just feeling that connection to earth.
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And then one of the other things like I was just sharing recently, I'm in I live in Brunswick and quite built up, and we there's a childcare center up the road, and I've just walked the dog over the course of maybe eight months, and there's this tree, a little branch that's sticking out of the side of the building.
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And each time I
go for a walk, what I'm noticing is that tree is actually growing outside.
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It's gotten bigger and bigger, and in those moments, it helps me connect to the fact that we are larger than the fear that we have around climate change.
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I'm not saying that's not real, but it it mirrors back to you the resilience Mother Earth, Father Sky has.
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Yeah, and I think I always had a deeper connection to those things, so it's just helped me return to it and help others.
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You described it then as two heads.
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Yeah.
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Like weird.
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Like, why do I feel different?
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Why is it that I grew up in Wyndhamdale, which is in Werby, and it was a little, it was a little little suburb at the time, and yeah, I just always had this feeling that there was something more, and I would say that to mum.
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And the beautiful thing that happened when I was doing the way upilitation, I remember each morning we'd come back and have reflection, and this one morning I was able to say, I feel like I've been able to distinguish between what my grandmother's grief was, what my mum's was, and what mine is.
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It was like sort of being parted ways in the in this work that we were doing.
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And not no one in that room looked at me like I had two heads.
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They were just nodding, like they understood that's actually part of celebrating and recognizing that spiritual part of myself.
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And yeah.
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Because we know research clearly tells us, and also the work of epigenetics is always actually telling us more things as we we evolve that intergenerational trauma is a thing.
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It is real, it is something that you can feel, and it does change your genetic makeup.
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And so when you had this moment of clarity distinguishing the trauma that your grandmother, your mother, and then yourself experienced, is that something you can elaborate on just to give us some insight to that?
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Yeah, so what I'm loving is the more that I do this more work.
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I'm also doing some work with a company called First Nations Incursions.
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It's an anti-racism grant workshop for teachers to help them navigate around this climate of anti-racism and how yeah, and so I'm by facilitating that with Gunga Giri and Uncle Mark Brown.
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And it that's one of the topics.
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And so it it you're yeah, so I can't your nervous system is real goes back to if you have a look, there's some some research that just suggests that I was in my grandmother's womb.
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--> 00:16:13.620
So I therefore, because I was in my mum's wound and then perceived that that by way of the DNA has impacted my nervous system.
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Yeah.
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And knowing that has actually been really validating because it means that I have now strategies to deal with that.
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In Weappa, we talk about as being cellular memory.
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So there's a there's this beautiful thing about the eel, for instance, that that travels up from the south to the north, has its babies, and then those babies, without the guidance from the mum, knows how to make its way back.
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So we all have this beautiful gift.
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So there's intergenerational trauma, but there's some beautiful qualities around that as well.
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What I do know is that I've done quite a lot of work to try to say it's not here with me, so my children don't have it.
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But the reality is it sits in our bone bodies like it's thousands and thousands of years.
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So most of us are carrying some sort of intergenerational.
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I'm gonna say trauma, because I think there's a lot of us that are navigating unconsciously those sort of things that are in our nervous system.
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So it affects how we shop every day.
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And now that I'm more aware of it and we're having discussions around it in forums, normalizing it, it just leads to capacity to to be kind to it to actually understand where it comes from.
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Yeah.
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Because when you think about it, it's like having an inherited medical condition.
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Exactly the same.
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But yeah, Western medicine didn't necessarily look at it that way.
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But as you said, there's so much more going on about it.
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So it is, it's invisible, it's not something that you can tap into.
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So that's the other reason why it's really important to know where you come from to help claim where you want to go with it.
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Because yeah, it's a real thing.
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Science is backing it up now.
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And Nikki, your mum only found out a short time before she died where she came from.
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Do you mind sharing that story with us and how she found out?
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Yeah, so it was just like trying to my brother-in-law was doing a family tree.
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And he just was able to piece it all together and then share that with mum.
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But then he then went on to actually try to contact these people through Facebook.
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So
social media had to place.
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And he was he was received really well.
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My my cousin was like, yeah, I know who she is, I know her her mum.
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And so that was happening in the background.
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So she she done all up in Queensland.
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So yeah, they came to visit mum a couple of times, and for her, I think it gave her a sense of clarity.
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She grew up not knowing why her mum had left.
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We believe it's suicide or an overdose, but we're we're on that journey.
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Sort of Mark Rain Tasmania, which I've visited a couple of times.
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So for her, I think before she passed and having them on on you know, as she passed was such a beautiful kind of way of her being held by her ancestors as well.
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Yeah, it was actually very significant, and again, can't help but feel like the ancestors were up there leading her home and yeah, it's pretty, pretty profound.
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I think she was at peak.
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And so prior to this research that was being done into your family history, did your mum have any idea where she'd come from?
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Did she have any connection with direct correct connection with her mother?
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No, no, and it's really interesting because we used to think that mum because she had this dark skin, and we couldn't place it because we just thought we had Scottish and Irish.
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But here she was with this this this brown skin, or we know so she had no no no idea.
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She never mentioned that she felt a thing, but I used to say to her, I feel a thing without knowing.
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And she goes, I know, but yeah, that was it.
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And I think it was quite traumatizing for her because she was bought in and out brought up by my grandfather, but he was he was the same, so he was away a lot of the time.
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So she was pretty much in and out of foster care, and she'd experienced some pretty horrendous things there.
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So she didn't really have that place that she called home.
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Yeah, and I again I can see how that affected.
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Now I understand that my grandmother we we think that she's come over to Tasmania because she was in love with my grandfather, but soon after she has two children, she's felt displaced because she's way away from her country and she leaves her two children, toddler and infancy stage, and we know she passed away soon after.
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So that says a lot, I think.
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But yeah.
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And when you made that connection, where was that connection to country?
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Where was her mob from?
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Uh Gamilleroy, which is it's quite a big country up north, and sits all New South Wales as well.
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The town that she's from, where my grandmother's birthing trees, where they did dance, is in a place called Girivanti, which is I drove from Brisbane with my daughter five five hours from Brisbane in in woods.
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And it's really interesting because when my cousin came through the door, but through in itself, but she looked like my mum, it was just uncanny.
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Yeah, so it's interesting that mum found her resting place up in Queensland because she'd been in Tasmania, then moved to Melbourne, and then in the 1990s, I think it was, because of her health, decided to move up north because it was better to her lungs and things.
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So I don't know, it was lovely that some of her people were able to just drive to her to visit.
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Yeah.
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I think that was an interesting thing that she ended up backing north closer to her room.
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And when your mum knew that she was going to die, what impact did that have on her connecting to country?
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Yeah, I feel like that was missed for her.
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Mum was always in the garden, she was always connected to that, but you know, and moving up north was about the weather, it was about being in much fresh air as potable, things like that with her lungs.
00:23:10.920 --> 00:23:25.160
But I honestly feel like her last breath was taken, and I remember having this moment, and I didn't it wasn't uh just something that landed in me that it was there was something that I was being asked to do with that.
00:23:25.480 --> 00:23:38.519
And so signing way upper, and then also now just working in the space, helping other people connect to country where wherever they are, wherever they're from, we can all connect to country.
00:23:38.600 --> 00:23:39.640
It's there for all of us.
00:23:39.799 --> 00:23:48.039
So I feel like yeah, she missed out on really doing that, so on doing it for her and my grandmother.
00:23:48.600 --> 00:24:29.320
feel like yeah this the the story is still left to be told in terms of the next chapter chapter to help get them return I feel and tell us about your experience of returning to country oh my goodness at the I'll tell you a little the story of it so my my my cousin had been saying for years from country and in that time the one shedding identities I've worked in corporate environments I felt I was like working in spaces where I was leading um people that had a corporate mindset and it was starting to become something that I realized that I couldn't I wasn't aligned with anymore.
00:24:29.640 --> 00:25:02.680
But I was shedding the identity
being single mum working out what CES looked like if I can use that word and it was an unveiling of a whole lot of different things and yeah then what was the question again sorry oh yeah that's right so I finally am ready I have this moment where I just feel like I've got to work in up in Queensland it fits around the anniversary more months passing my son was away and my daughter's was free to go on this trip and it just felt right.
00:25:02.840 --> 00:25:10.759
I kept reaching out to my my cousin saying hey I'm ready and that went on some months and he didn't get back to me and so I was going up there.
00:25:10.920 --> 00:25:28.039
So my daughter and I went we got to Brisbane met with my my stepdad which was really beautiful and we did we sat actually in this beautiful landscape just memor remembering month which was lovely and my daughter got to hear stories about her grandmother that she didn't get to know.
00:25:28.120 --> 00:25:31.960
So it was almost like helping her have an identity or connection with her.
00:25:32.120 --> 00:25:37.240
And then we still hadn't heard so I decided let's just drive there anyway.
00:25:37.320 --> 00:25:40.519
I feel they're the calling to do it and I just want to drive up there.
00:25:40.600 --> 00:25:59.720
So did did my work the next day in Brisbane and then then the next morning we drove up we stopped in a town called Gundawindi which is also Genora Country I believe and then two hours later we're driving out to this little place called Girubandi and you know this is a dirt town.
00:25:59.960 --> 00:27:21.960
Is it just a dirt town so we literally they had an information centre we drove in there and then I walk in and I just said I think I've got family here and the lady asked a couple of questions and I told her who my uncle was my cousin was and then he she said oh hang on I know an elder I'll give her a call so she gets on the phone and you can hear them counting on the end and then the next thing she gets off she goes he's not here but your cousin other cousins here she's gonna get her a call anyway two minutes later she calls back they're on their way so the next minute my cousin and her husband walk in and it was the most profound moment that whole experience that I yeah so they walked in with the next minute we're yarning the four of us my daughter and I and the two of them just and I'm actually giving them back the stories that they didn't know about that it was her auntie and my mum she didn't get to and I'm looking at this woman and she looked like my mum and yeah it was just a really profound moment and then yeah they took us on country and showed us yeah where everything was and the dancing like for instance with dancing for me something was always been really I always loved to dance and just going on there kept informed me of the work that I'm already doing that space.
00:27:22.120 --> 00:27:53.480
But yeah I just walked away with just the greater sense of a knowing a real knowing and the connection that I have I was at an event recently where I was talking about my cousin and some of the work that I'd like to do with mob around supporting them with their creative arts and I was at an event talking about her and within minutes she's texting hey cunts how you going and it's like this unspoken connection there that's that yeah it's undeniable for me now.
00:27:53.960 --> 00:27:59.559
And the more that I speak to people in the space the more that they feel the same.
00:27:59.880 --> 00:28:25.400
Again when I was doing anti-racism facilitation a few weeks ago in Broadmeadows and there was a woman that came up to me afterwards and she just I just felt so much more connected to my ancestors again just by you talking about that and that she was just so grateful that she had access to be able to reconnect and and feel the space to talk about these things and these forums.
00:28:26.039 --> 00:28:35.960
And as early educators I think that's amazing to be able to bring that into how we we talk I'm trying to do the way I call with early early education as well.
00:28:36.120 --> 00:29:07.320
So there's these these beautiful things that are happening where my job with that was to help young people never forget how to connect and then integrate some of the wisdom from our ancestors and then and their own ancestors but then also with the older like going into corporate events or community spaces where I'm I'm helping others remember how to connect to the the the and that's part of the sovereign sovereignty journey for all of us how we connect to country how how connect with ourselves and though those around us.
00:29:07.720 --> 00:29:16.279
And tell us a little bit about what Way Upper work is for people who are very not familiar with that that term or the work that is involved.
00:29:16.680 --> 00:29:41.080
Yeah it's been established by an indigenous couple initially it wasn't it was co-founded but now it's two indigenous people and Jamie was asked he found there was a need to to connect people to the country so he actually went and spoke to the his outens and then got their feedback on how they could do that.
00:29:41.240 --> 00:30:03.000
So it's it involves four 14 elements and it's that the connection to yourself and then it's the the sun and the moon and the wind and the trees then you've got the animals you've got the kangaroo and each one of those elements helps it through the storytelling helps people connect to the things that resonate with them.
00:30:03.160 --> 00:30:17.720
So we're talking the kangaroo but it could be the characteristics of that animal that is similar in a dog for instance the presence of a dog and the way that they operate in the world and in Indigenous culture we're all connected to everything.
00:30:17.880 --> 00:30:27.320
So it's going through that journey to help people reclaim that because we all come from somewhere we're all First nations from somewhere so it helps people just reconnect with that.
00:30:27.480
--> 00:30:38.759
And in corporate settings it's amazing how you can see the difference people come in and they've got their corporate I'm gonna say colonize sort of thing and then you they come out and their energy is just shifted and then they've got an access to that.
00:30:39.000 --> 00:30:50.680
It's a full ready funding program for little peoples the government Victoria government in particular is seeing the benefits of doing this within in in the early education center to get them ready for full.
00:30:50.920 --> 00:31:09.559
So it builds resilience trust in others and yes it's got a national focus as well that yeah it's it's actually I was trained in it three years ago and it just keeps getting more and more traction and because I think there's people seeing the benefits of it in practicing it in day-to-day life.
00:31:09.640 --> 00:31:30.519
So whilst it's a 14 element thing that I take people through the goal is that it leaves people feeling that they could do that practice at home but also that they get they build strategies on how to find those places like the tree that I told you thing out of the concrete it's like how to find the the trust in in in the environment that we've got around us.
00:31:30.920 --> 00:31:38.120
And what have you seen it help with people who might be grieving I'm not telling you this story.
00:31:39.160 --> 00:32:35.320
I was facilit co-facilitating a PD for I think it was like 75 early educators that had come from the a national early education center and in a break one of the participants came up to us and she started crying and she was like this is going to sound really random but I've just left from Queensland to come here and one of our little students had passed away and we knew he was going to pass away but I'm now left with as a leader this feeling of grief and how do I help my team deal with that grief and then how do I help the little people deal with that grief and there was something about my wisdom it was sent back to me later that oh my gosh Vicky you just knew what to say which is why I think I gravitated to speaking with you because we need to normalize grief.
00:32:35.880 --> 00:32:38.680
And in Western culture we don't do that so well.
00:32:38.759 --> 00:32:42.360
So I just said all right first thing is the relationship you have with grief.
00:32:42.440 --> 00:32:52.200
You can't go and help somebody else or these little people or your it's again that South sovereignty what how can you connect to your grief and make sense of it.
00:32:52.279 --> 00:33:15.480
So we use the elements and I just gave us some tips to is it the the rain like the thunderstorm rain or whatever feel the emotion we need to actually acknowledge that and we're some culture it's almost suck it up and get on with it whereas by using the elements the idea is that you can find that resilience you can find a place for that grief and normalise it.
00:33:15.720 --> 00:33:26.920
So I asked if she wanted a follow-up chicken after that and so she did and she reached out to me and said I was at the memorial and when you take thing the follow-up and come to terms with it.
00:33:27.160 --> 00:33:41.799
And I didn't ask her what elements she dropped into but I did have the pleasure of going up to Brisbane and facilitating it again with another her tea and so by default I felt like she had done the work enough to then go ready to have my team do it.
00:33:41.960 --> 00:34:39.320
And in terms of brief with that too there was one of her participants there I'm sorry one of her staff participants who again started crueling and she said I'm really angry and she said I grew up in the country I grew up in the country and I never knew how to connect with country like you just wanted and yeah it was just so lovely to be held space for that she was angry and just full of grief and we held her and she felt and then her leader was able to share her experience of her grief journey and then through that it was able to say now that you know that how do you want to use these to help reclaim it so that the next time she goes back home into a country town she's going to be able to find those things that she probably might have taken for granted but is able to connect within a deeper level which then informs her how she's going to how little people deal with grief.
00:34:39.480 --> 00:34:52.199
The big emotions that come up the grief could be just because they thought they had sprinkled sandwich and it's banana grief has got so many different ways we we feel this it's happening all around us every day.
00:34:52.440 --> 00:34:55.320
Change is often associated with grief.
00:34:55.559 --> 00:34:56.199
Yeah.
00:34:56.679 --> 00:35:24.519
And tell me what are some of those things that someone who might be listening now feels like oh I relate to that person who's from the country I am not indigenous from that area I like you I they may have Irish Scottish background you even mentioned the person who you helped from India have their connection to country and find that now they're living in Australia.
00:35:24.920 --> 00:35:46.119
What advice do you give to people to find that connection it's everywhere it maybe just taking a different look once you know this work and you can even go and have a look at Wayka work W so it's why W A Y A B A W Double R K.
00:35:46.759 --> 00:36:03.320
And it you it'll take you through those those elements but it's really about seeking every day intentionally how you're going to see out those those things and remember the story that you had with that element.
00:36:03.559 --> 00:36:16.599
Yeah mine's definitely the tree I had a strong connection with just remember talking about that tomorrow means to be climbing trees and and those things and yeah so how yeah just looking for it in every day but be deliberate about it.
00:36:17.079 --> 00:36:29.240
The the mindfulness and the well being piece I think that we're all talking in this day in life is to be intentional
about what your wellbeing practices look like and connecting with earth wherever it is.
00:36:29.400 --> 00:36:51.240
I live in Brunswick as I said that I'm not too far from the rivers I always find connection with water as well most of us do because we are all made on white percentage of water but it's finding the parks and when you go to those places what happens is there's a community of people in those parks that actually then help you feel connected to a larger community.
00:36:51.400 --> 00:37:11.960
So it's finding it yeah in every wherever you can it's everywhere where you start to the sky's always there the sun always comes up yeah and that that again helps with the grief bit because you know that we all have seasons and so we have to you know honour those seasons the sun and then talk to one another but they're not necessarily there at the same time and it's not really not it.
00:37:12.039 --> 00:37:12.519
Yeah.
00:37:12.840 --> 00:37:16.440
I grew up on the Gippsland Lake so water is always my thing.
00:37:16.519 --> 00:37:23.240
I was always in the water and that's how I always make sure that I'm around water or near water.
00:37:23.480 --> 00:37:36.519
And it's something about remembering what you used to feel like as a kid and what made you feel safe and comfortable I find before we actually put all of the other layers on top of who we are.
00:37:37.000 --> 00:37:38.360
Yeah that's amazing.
00:37:38.679 --> 00:37:50.840
Because the other thing is one of the elements the child and so the child so we've got hunter and the gatherer which is feminine and masculine energy but then we have the child and returning to the child.
00:37:51.079 --> 00:39:08.360
Last week I had the pleasure of sitting here in kindergarten for three year old doing weapon and their faces it was just such joy and what that did was so facilitating it and we both looked at each other we get paid to do this but it's it helps you return to that childlike and in in work that's what we need to do as well we need to remember how to play we need to remember how to connect to that child and in grief that's what we also need to do as well we need to be able to nurture that little part of ourselves but yeah the child is an amazing yeah I just I love the child because it just yeah there's a kind of ceremony about the series of milestones as a child get to being an adult reality we all you know yeah return to the child even when you're sharing that story and the smile on your face you've got the memory that's endorphins and it's unconscious a lot of the time but you know how you feel when you get there and then now once you know that that's where you go with intention I need to go and drop in so yesterday I need to go in the nature get right in there even if it was raining I was out there with the dog just connecting the water and yeah Mary Cream where I so yeah.
00:39:08.760 --> 00:39:33.320
And what are some of the challenges when you were talking earlier you were saying how
your complexion is not what people would expect of someone who has indigenous heritage because you have a lighter coloured skin what are some of the other challenges when you find out that you have indigenous connection and that you have to deal with on daily basis?
00:39:33.639 --> 00:39:55.639
Yeah for me and again this is walking to world and it was actually explained to me this last week by a lovely woman who I'm working with at the moment and she's been brought up with culture and so the the journey that I've been on is to recognise that I have not experienced what they have that their trauma is a lot different to mine.
00:39:56.840 --> 00:40:31.240
And yeah she just basically said yeah she was able to identify with the wisdom she knew it she didn't but she was able to express it in that case that she understood that my journey was different but not any less challenging because there's a guilt that can sit there and that I had to un unpack that that I hadn't experienced that but then also knowing the work that I've done on the intergeneration stuff how I've experienced that there's stories of my grandmother running and hiding because she could see the black car coming down the driveway.
00:40:31.480 --> 00:40:37.240
Understanding that means I know that has had a direct result on me.
00:40:37.880 --> 00:41:12.200
And so thinking about it has is a way in which to move forward and there's a lot of people I've been in spaces where people have actually said that and there was a period of time in my identity journey I actually felt like yeah I probably don't have a right to this but the more that I realize that we're not just skin colour so there's a beautiful thing I don't know if you've seen it where it's of the tea bag the tea bag you put tea in a in water it's always black then you put a little bit of milk on there might be caramel and then you put more milk in there and it's white.
00:41:12.360 --> 00:41:37.639
But underneath the essence of it's still black yeah and it is a real challenge and yeah stand out in those spaces when I was doing the way up and it's really interesting there's a woman in there that she had been born on country and she was from my mob and it was just a really beautiful coming together and but there there is this nuance that sits there because they're because they were driving to the session and had the police pull them up and we don't I haven't had that that discrimination against me.
00:41:37.880 --> 00:41:42.280
So something that I can't even fathom to understand.
00:41:42.440 --> 00:41:56.840
All I know is I'm here to to hold space for them and recognise yeah that their journey is different to mine but also honour mine as well and yeah role model that for those that I'm in collaborate with.
00:41:57.240 --> 00:42:25.400
And looking forward Nikki now that you're doing the work that you're doing tell us a little bit about what the future holds for you and where your focus is now yeah so I've through this work and really going on country has been giving and they gave me it's almost like they gave me permission so you've got to take this and I always knew it's transforming as I go but I'm literally now moving into just working in the First Nations space.
00:42:25.720 --> 00:42:37.800
So mentoring young people and then mentoring people in corporate positions that are feeling that pressure of trying to what I'd say maybe assimilate and having had experience with laps.
00:42:38.119 --> 00:42:54.280
It feels like the landscape is so expansive and so I'm even doing some work with a company a little group in Brunswick that are looking at how the importance of the refugees and First Nations Indigenous people walking that reconciliation pub.
00:42:54.440 --> 00:43:24.200
So for me it was always around creating harmony in workplace as a community and and the storytelling element of me that I've come to realise is that I am I've studied performing arts and there's probably a short film out there that I've put a that I'm working with a mentor on that sort of help educate people on some of the challenges wrapping their head around this the ambiguity around yeah what it means to be of a a particular culture.
00:43:24.360 --> 00:43:32.679
And again I think it's universal I'll tell it kind of my story my grandmother and mum but it's really a story that I think is there for all of us do.
00:43:32.760 --> 00:43:56.519
So it's yeah in my HR or people and culture stays where I'm consulting leaders it's work around unpacking the concept of more versus more I don't know whether you know that L O R E versus LAW I had this great epiphany doing this trauma informed course a few years ago then I'd studied HR but I would call myself a P and C leader people and culture leader and the word HR never resonated with me.
00:43:56.679 --> 00:44:03.000
And in that moment I just think because they set the room up for the weekend okay L A W it's compliance it's not negotiable.
00:44:03.240 --> 00:44:08.519
We're not throwing chairs at each other we're not swearing each other's safety is relevant in all of what we're doing this weekend.
00:44:08.679 --> 00:44:43.320
And then there's L O R E which is a way of being and in that case it was reciprocity and respect relatedness and so in that world yeah it's realizing that oh that's what I do I think we do more of the L O R E and my job is to help business leaders and businesses to help identify what that is which again is that self-sovereignty piece you need less of the LAW which is a Western construct built built on lack of trust but if you trust in a way of being then the LAW becomes less of an of an issue.
00:44:43.639 --> 00:45:05.880
Still need it always from a HR perspective have outland but if we bring in these practices and old ways of being then we need less and more harmony in the workplaces like and personally Nikki you mentioned that you have decided and made a conscious decision that what your impact is on your future generations.
00:45:06.599 --> 00:45:21.800
Yeah but what does that look like for your daughter and future generations moving forward yeah so I've got two children and one stepdaughter but for me firstly they know where they've come from.
00:45:22.039 --> 00:45:29.240
And to me that having that explained and given back to me I can't even explain what that void is.
00:45:29.480 --> 00:46:34.039
I imagine there's a lot of people that feel haven't have got those pieces that haven't been told and so for me my daughter in particular is a nurse she just started studying she graduated as a nurse and I'm sure it's gonna inform her best practices around that because it I can see it in the way that she behaves that she's got this beautiful spirit as well she's not just Western she's she is she has got this spiritual my son was the same way he's doing year 12 and I've had conversations around helping him sovereign be sovereign to himself in in in those four pistons that where there's so much work that's happening there and as I said I'm grateful to be part of with the anti-racism thing is but it really is helping them like that's always been my why my intention and the timing it all came about when I knew that I I was ready to do that for myself as well as them but also the work that I'm doing with the it all talks to each other the way up the mentoring I'm doing with for youths indigenous youth and the work that I've done with the refugees as well.
00:46:34.200 --> 00:46:40.200
Yeah and then helping the teachers on this journey as well just to have the support and but the beautiful thing is I can see it.
00:46:40.360 --> 00:46:51.159
So it's being handed down as we speak there are people receptive to these there are people that are in corporate Western constructs of businesses that are asking for this as well.
00:46:51.240 --> 00:46:53.000
So it's a pretty exciting landscape.
00:46:53.320 --> 00:47:14.200
Is there any last piece of wisdom that you'd like to share Nikki I think it is to trust yourself to trust and look at places and ways in which to connect to nature because that helps connect with yourself and everybody is a storyteller I believe.
00:47:14.599 --> 00:47:21.159
So the more you share your story with those that you feel safe with the more that we're all on this kind of healing journey.
00:47:21.320 --> 00:47:47.960
Yeah the more that we're sovereign to ourselves I think the better the future's going to be in business and community in families Nikki I can't thank you enough for sharing your personal story and giving us insight into Wayapa work and the difference that practice is doing to connect people to country and really improving everyone's self-sovereignty.
00:47:48.840 --> 00:47:59.320
Thank you so much Catherine for having me we hope you enjoyed today's episode of Don't Be Caught Dead brought to you by Critical Info.
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