# Valerie Carmel

Top podcast episodes
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Working on Anxiety with Valerie Carmel (Video)

Valerie Carmel, is a woman on a mission. A mission to support other women in their battle to overcome anxiety, stress, and a lack of self-care to improve their mental and emotional well-being. Valerie Carmel has combined almost 20 years of professional experience with lessons from her own struggles…

S3 E14 - Valerie Carmel - Leading through Manifestation

This week on the Podcast Valerie Carmel joins us for an exclusive conversation about choice, tenacity, manifestation, influence and so much more. Listen in as we hash out the good the bad and the difficult truths of what creating a life of deep influence, even through the most turbulent times, real…

The Celeste Stein Show, December 17, 2022

The Celeste Stein Show with Celeste Stein and guest Valerie Carmel

Calm In The Chaos: Psychological Safety: Building Healthy Teams

This Calm In The Chaos episode will dive deep into project and program management practitioners' mental health challenges, particularly during the mid-month crunch. With constant deadlines, team dynamics, and deliverables piling up, it's easy for stress and burnout to take center stage. Joined by l…

Calm In The Chaos: November 2024 Mid-Month Wellness Check

In this Calm In The Chaos episode, we dove deep into project management practitioners' mental health challenges, particularly during the mid-month crunch. With constant deadlines, team dynamics, and deliverables piling up, it's easy for stress and burnout to take center stage. Joined by licensed th…

Keep Your Stride® Limited Series: Ep. 3 - Mindful Evolution

Evolving to your professional best is a journey that will lead many of us to assess the need to honor your mental wellness. Mental wellness awareness is year-round, and small actions can ignite transformation to take better care of ourselves. Determining a pattern of how to prioritize self-awarenes…

Holiday Joy

This was a multifaceted show, where we covered everything Christmas related. We started with affordable toys from Dr. Sassy’s List. Laine Powell gave parents the best way to stimulate their child during the colder inactive months. Most of her suggestions were STEAM related, to give children a dif…

Trademarking & Social Media

Offering a contagious laugh, Attorney Kimra Major Morris is a top-rated intellectual property attorney and a nationally-published trademarks author, and host of Legal Connections. She dives explicitly into the difference between trademark and copyright including the penalties and missed opportuniti…

Calm In The Chaos: The Myth of ASAP: Reclaiming Time & Wellbeing

Project managers often serve as the bridge between strategy and execution, but how frequently do we talk about the emotional toll of that role? Or the mental health impact of "urgency culture" and communication breakdowns? This Calm In The Chaos episode will explore deepened conversations around w…

Preventing Burnout: Proactive Tips for Project Professionals

Today’s project professionals are feeling the pressure. And when they don’t manage it well, it could steamroll into full-fledged burnout. What’s the difference between burnout and regular stress? How can burnout effect project outcomes? What early warning signs might show that you or your teams on …