# Tony Horton

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#223 - Tony Horton: The Evolution of P90x, Surviving Vs. Thriving, The "New Haters”, What You Can And Cannot Do, The Role Of Intuition, Learning To Change, Finding Your Purpose, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/tonyhorton IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See T…

081 - Jared Isaac, Director - AN AUTUMN SUMMER

Chicago-based director Jared Isaac recently directed his debut feature film AN AUTUMN SUMMER, which releases next month. A great conversation about the joys of shooting an indie film in the hidden cinematic gem of Northern Michigan. We spoke about the personal nature of this film and how it's base…

[FULL EPISODE] Some Year 2 Interesting Names

Matt and James dive into another batch of 2nd-year profiles with a look at Detroit's Isaac TeSlaa, the Seahawks' Tony Horton and Kyle Williams in New England. What must these prospects do to improve on their raw talent?Whether it's the biggest stars in the league or new rookies bursting on the scen…

The 3-Part Routine That Finally Worked at 64 | Stretch, Strength, Walk

I changed three things about my workout routine — stretching, strength training, and walking — and at 64, it finally worked. In this episode, I share the exact routine, what it costs (nothing), and how long it takes (about 50 minutes a day). I'd been working out six days a week and wasn't seeing t…

2 Words That Built P90X

Tony Horton built a $200 million fitness empire on two words that are scientifically meaningless. I'd know. I finished his program twice. I can still hear "muscle confusion" in my head ten years later, but I can't name a single exercise from that program. In this episode I break down the three-part…

Allen signs with Colts

1 Kennan Allen signs one year deal with the Colts 2 Jordyn Tyson out for two months with hamstring injury 3 Kyle Monangai out extended period of time with hypertension in his knee 4 Najee Harris signs with the Giants 5 Christian McCaffey dealing with some muscle soreness 6 Breece Hall will sit o…

The Birthday Charity Episode

Five people who have never met each other, and one voicemail from my mom. I asked friends from every era of my life to come on and tell me who I was to them. Nobody compared notes. They agreed on more than I'm comfortable with — including one thing all of them independently decided was wrong with …

Building Relationships That Drive Business: Dr. Jeremy Weisz on Podcasting and Networking

In this episode of Retained Trust, host Karl Hughes speaks with Dr. Jeremy Weisz about using podcasting to build relationships, strengthen trust, and create business opportunities. Jeremy shares how his path from chiropractic to podcasting led to lasting professional relationships and eventually to…

500. "As we were saying..." - Pointless Exercise's 500th Podcast

It all started with two dopes and a dream. Before the Pointless Exercise Podcast there was The Other 15% Podcast, and the Hire Jim Essian/Desipio Podcast and then just the Desipio podcast. 500 episodes later, we're back where it all began with special guest and original co-host Michael Bradt. In a …

BODi CEO Carl Daikeler: Why Fitness Got Too Complicated | goodsugar 293

BODi co-founder and CEO Carl Daikeler joins Ralph Sutton and Marcus Antebi for a wide-ranging conversation about the evolution of fitness, nutrition, mental health, and why getting healthy may have become way more complicated than it needs to be. Carl shares the story behind his early success with …