# Therese Huston

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Cognitive Enhancement at Midlife: Keeping Your Brain Sharp, Part 1

Optimizing Brain Function at Midlife with cognitive neuroscientist Dr. Therese Huston. She details practical ways to harness brain science for improved functioning, especially for women at midlife. They discuss strategies from Dr. Huston's book, “Sharp: 14 Simple Ways to Improve Your Life with Brai…

Cognitive Enhancement at Midlife: Keeping Your Brain Sharp, Part 2

Dr. Hoffman continues his conversation with cognitive neuroscientist Dr. Therese Huston, author of “Sharp: 14 Simple Ways to Improve Your Life with Brain Science.” 

“Sharp” by Therese Huston Ph.D. - Book PReview - 14 Simple Ways to Improve Your Life with Brain Science

Sharp by Therese Huston Ph.D. a cognitive scientist unpacks the latest neuroscience research to deliver a gold mine of techniques to help you feel your sharpest. Exactly what kind of exercise helps you think on your feet? How to get focused on your most unfocused days? What if your best days weren’…

14 Simple Ways to Become "Sharp"- Therese Huston on Psych Up Live

What if you could use 14 Simple Ways to Improve Your Life with Brain Science? You can. In this show, Dr. Therese Huston returns to Psych Up Live with her new book "Sharp" - a little book that can play a very big role is your everyday success. Across the age spectrum people want to focus better, rem…

Staying Sharp: How Brain Science Can Combat Cognitive Decline with Dr. Therese Huston (Episode #152)

Dr. Lynn Hellerstein speaks with Dr. Therese Huston, cognitive neuroscientist, bestselling author, and TEDx speaker about simple, science-based ways to stay mentally sharp from her book Sharp: 14 Simple Ways to Improve Your Life with Brain Science, published by Mayo Clinic Press. Therese explains …

Said Yes Too Fast? Here's How to Get Back to the Table

When a negotiation catches you off guard, the real battle isn't with the other person — it's with your own mind. ⁠⁠Buy the Book Sharp 14 Simple Ways to Improve Your Life with Brain Science⁠⁠ ⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠ In this eye-opening conversation, cognitive s…

14 Simple Ways to Become "Sharp" - Encore

What if you could use 14 Simple Ways to Improve Your Life with Brain Science? You can. In this show, Dr. Therese Huston returns to Psych Up Live with her new book "Sharp" - a little book that can play a very big role is your everyday success. Across the age spectrum people want to focus better, rem…

Encore - 14 Simple Ways to Become "Sharp"- Therese Huston on Psych Up Live

What if you could use 14 Simple Ways to Improve Your Life with Brain Science? You can. In this show, Dr. Therese Huston returns to Psych Up Live with her new book "Sharp" - a little book that can play a very big role is your everyday success. Across the age spectrum people want to focus better, rem…