# Sarah English

Top podcast episodes
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Just Us: Em in parliament, the stiff hug and 7 million downloads!

In a week marred by awkward greetings - we find out what happened when Em went to parliament and Alex reveals Tommy’s new passion. Meanwhile - Em’s deeply engrossed in her knitting project and Al has a dark TikTok to share with us.  It's also time to celebrate a HUGE milestone - as we’ve reached 7 …

Jameela Jamil on "The Ozempic Olympics", being unapologetically outspoken and unafraid to be disliked

You asked - so we answered… Jameela Jamil is back on the podcast.  Jameela is an actor and activist - she’s unapologetic and she’s not afraid of being disliked.  There are very few people in Hollywood who speak out so openly, loudly and passionately about social justice, so we spoke to Jameela abou…

Just Us: Alex goes fist deep, overexposing ourselves and The Great Bedsheet Debate

Welcome back to another Just Us - in this week’s episode the SIDT Team has been bitterly divided by the ‘how often should you clean your bedsheets?’ debate… we also reveal that Alex is in fact *fussy* - and Em’s once again feeling overexposed…  Do you have any whacky suggestions about how Al can le…

“We take the bins out naked” - with naturist Helen Berriman

How comfortable are you with nudity? Today, we’re speaking to Helen Berriman - who has been a naturist for the last four years - after reluctantly being introduced to it by her husband.  Helen explained the difference between naturism and nudism, she ran through all the practicalities with us and d…

Just Us: Overthinking, Christmas enthusiasm and finding the joy in small things

Guys!!! The goose is getting fat - according to Al... Today we discuss fully getting into the Christmas spirit - and the morality and mythology of elf on the shelf! Em tells us about her passion for Super Bass, Faye reveals the secret hiding in her notes app and we present the defence for overthink…

How sex on screen really works - with the intimacy coordinator behind Normal People, Sex Education and I May Destroy You

Let’s talk about sex…  Today, we’re speaking to Ita O’Brien - the intimacy coordinator behind the intimate scenes in Normal People, I May Destroy You, Bridgerton, It’s a Sin, Sex Education and more… After training as an actor, dancer and movement coach - Ita created the ‘Intimacy On Set Guidelines’…

The end of Should I Delete That

This is the last episode of Should I Delete That.  We’re so sorry - and we’re really, really sad. As we approach the four year anniversary of the podcast, we have decided mutually that after having the most incredible time making this podcast with each other - now is the right time to stop.  We kno…

OUR BEST BITS - PART TWO: Just Us

It’s time to lean into our chaotic side - today, we’re bringing you some of the best bits of our Just Us episodes (formerly known as Is It Just Me)  Sit back, relax and enjoy our chaos - and also remember some of the huge life moments we’ve lived through together during the podcast.  Our entire arc…

The Alfred Daily – 15th March 2026

On The Alfred Daily Today: Shaftesbury What's Ons Shaftesbury Town Silver Band Celebrate Major Contest Success Rockies Move Into Play-Off Places After Bashley Win Footpath Action Promised East Of Shaftesbury Motcombe Quiz, Digester Meeting Travel Plans, Pound Lane Rebuild And Found Shoes W…

Episode 8: Sarah's Story

Sister, keen exerciser and (her words not mine) soon-to-be fiancé - my guest today is Sarah English. Former student at London College of Fashion, after a six year career stint in interior design - now she is the founder of Wintour, luxury travel jewellery boxes. But is this what she planned for or …