How To Ease Back and Neck Pain
Are you sitting a lot? Desk bound? Got neck and back pain? Sarah and Virginia share their tips on how you can relieve neck and back pain without taking pain killers.
How To Stop Procrastinating and Get Stuff Done
Do you procrastinate? Are you forever putting things off till tomorrow, missing deadlines (or not setting any), pulling all nighters or are you doing 40 other things just to stop you from doing that one thing!
In this episode we explore the reasons we procrastinate and offer our top tips to help …
028 Why You Need To find The Passion In Your Business
Today I'm joined by the fabulous Sarah Aspinall, Founder and Instructor of Breaking Ballet, to discuss one of my favourite topics - being passionate about what we do.
We had a fantastic conversation about the challenging but rewarding path of following our dreams and passions. Sarah shared her ow…
Hui Talks 6 with James Thomas and Sarah Aspinwall
In this special mini-series from the Eat NZ Hui in Christchurch, we speak to several attendees about their backgrounds and their thoughts on New Zealand food. In this episode, we’re chatting to James Thomas from New Zealand Cheese Limited and to Canterbury cheesemonger Sarah Aspinall about their th…
Episode 29 - Building a ballet fitness business online - Sarah Aspinall from Breaking Ballet
Building a ballet fitness business online - Sarah Aspinall from Breaking Ballet
Sarah is the owner and founder of an online ballet workout program for busy Women but Sarah’s background is far from ordinary, she moved away from her career in law in the City of London to build a business in an area …
Smart Women Connect - Episode 1
Welcome to our very first episode of Smart Women Connect - an open and honest discussion on health, wealth and relationships as we age. Just a short welcome from your hosts, Sarah Aspinall and Virginia Czarnocki - we're both mums, married, ex lawyers, entrepreneurs, fitness and coaching professiona…
Interview with Sarah Aspinall about how she started her Breaking ballet membership
Facebook: https://www.facebook.com/groups/growinganengagedonlinecommunity
Instagram: https://www.instagram.com/zoemckeowncommunity/
Join my Weekly challenge - take 5 actions PRIVATE PODCAST -https://plus.acast.com/s/community-champions-private-podcast
Today I am interviewing Sarah Aspinall, the fo…
How to Integrate Exercise into Your Busy Life with Sarah Aspinall
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.
In this episode of "Make Time For Success,” Dr. Christine Li welcomes Sarah Aspinall, founder of Breaking Ballet, an innovative program designed to prioritize health and movement for midlife women. Sarah sha…
High-Functioning Is Not the Same as Thriving | Nervous System & Identity with Sarah Aspinall
There's a woman who hasn't dropped a ball in years. Her diary is full, her reputation is solid, her results speak for themselves. And if you asked anyone around her how she's doing, they'd say she's fine. She's great, actually.
But she can't remember the last time she felt like herself.
Sarah Aspi…
PODCAST SEARCH ENGINE
You can use our website to search 3,826,143 podcasts and 196,032,796 episodes by people, places, or topics.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
EDIT
Thank you for helping to keep the podcast database up to date.
