Avoiding Political Tension at Thanksgiving
November 22, 2024 ~ With Thanksgiving around the counter, are you worried about fights at dinner due to politics? Rheeda Walker, psychology professor at Wayne State University, joins Kevin with some tips to avoid the tension.
Breaking Barriers: Untold Journeys from a Black Psychologist
In this episode, we are joined by Dr. Alexis Faison, a Black psychologist and clinical assistant professor, who shares her inspiring journey through graduate school to her current role in academia. Dr. Faison reflects on her experiences navigating the unique challenges of being a student parent, bu…
Start Your Day Like A DIVA
We all have a morning routine, but we're not always intentional about it. Maybe you wake up and lie in bed and scroll on your phone and get slightly depressed about other people's Instagram posts. Or maybe the alarm goes off and you don't want to get up, so you keep hitting snooze. You might get up…
Tired of Pushing Through, Know Your Psychological Fortitude with Dr. Rheeda Walker
Acclaimed Psychologist & Author Dr. Rheeda Walker shares her formula for knowing where her mental health is on a daily basis.
Many people are in survival mode each and every day. We don't check in with our mental health to know if we're capable of just one more step. Dr. Walker has a powerful and …
Episode 41: Self Care - Books as Your Mental Reset
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Episode 41: Self Care - Books as Your Mental Reset
This month on A Soulful Mom’s Wisdom podcast, we’re diving into the theme of Self Care — tending to the mind, body, and spirit while juggling the beautiful, demanding layers of motherhood. In this episod…
Grief Isn't Weakness: Dr. Rheeda Walker on Mental Health & Healing in Black Communities | E37
Psychologist and mental health advocate Dr. Rheeda Walker joins Joseph "JoJo" Simmons on the For Good Podcast for an honest conversation about grief, trauma, and the cost of silence in Black communities. Together, they unpack why naming pain is essential to healing, how generational survival shapes…
Dr. Rheeda Walker on Juneteenth
Today is a bonus episode of 'How to Stay Sane with Karen Jordan,' in honor of Juneteenth! We're commemorating the holiday that marks the end of slavery in America with Dr. Rheeda Walker, a licensed clinical psychologist and keynote speaker on African American culture and mental health. A professor …
Psychological Fortitude with Dr. Rheeda Walker
Devi welcomes back Dr. Rheeda Walker, a clinical psychologist and professor focused on Black mental health, to discuss shifts in mental-health awareness since the pandemic and the need for credible, culturally informed care amid misinformation and a shortage of providers. Walker explains how avoida…
Session 44 ft. Dr Rheeda Walker
This week on the Couch, Crissle sits down with Dr. Rheeda Walker to talk about her book; The Unapologetic Guide to Black Mental Health, psychological fortitude, and the importance of understanding the value of who we are. They explore what it means to stay connected to your purpose, navigate life’s…
The Unapologetic Guide to Black Mental Health and Faith | Dr. Rheeda Walker
What does it mean to prioritize your mental health unapologetically, especially when faith, cultural expectations, and the pressure to be strong shape how you respond to emotional struggles?
In this episode of The TheoTherapist Podcast, host Dr. Ca Trice Glenn welcomes clinical psychologist, resear…
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