# Patrick Porter
Top podcast episodes
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patrick porter is an American singer/songwriter, novelist, poet, and painter. Born in Murfreesboro, Tennessee and raised in the isolated mountain town of Bailey, Colorado, Porter began playing music at a young age, often acting as a sit-in drummer for his father's biker bar band.
== Musical career ==
As a teenager Porter began to write his own songs, recording and distributing hundreds of homemade cassettes of wildly varying disposition and sound quality, both on his own and as a member of the hardcore art-punk band Neglected Lawn.
Brain Fitness: How Light and Sound Support Sleep and Focus with Dr. Patrick Porter (Founder of BrainTap)
Today, we're joined by Dr. Patrick Porter; author, speaker, and founder of BrainTap, a brain fitness system that combines guided audio, binaural beats, and an optional light-and-sound headset. His work explores how light, sound, and guided meditation can help us shift our mental state.
In Ayurveda…
How to Train Your Brain for Better Sports Performance | Dr. Porter & Tom Lankering
Do you ever make one mistake during a game and feel like it affects everything that comes after?
In this episode of the Brain Fitness Podcast, I talk with Dr. Tom Lankering, a brain-based, bio-energetic chiropractor and expert in brain-body performance, about how athletes can use breathing, visuali…
262 Your Brain Is Listening How to Rewire Your Brain, Calm Your Nervous System & Stay Sharp as You Age with Dr. Patrick Porter
What if your brain isn’t something that simply declines with age—but something you can continually train, adapt and strengthen?
In this episode, I’m joined by Dr. Patrick Porter, neuroscientist, author and founder of BrainTap, to explore the fascinating world of neuroplasticity, brainwave states an…
Medical Trauma Brain: Healing After the Illness Is Over
Welcome back to the Dr. Kinney Show!
In this episode, I’m joined by Amy Kurtz, health coach, patient advocate, and author of But You Look Fine: Trapped in the Hell Between Sick and Well and How to Break Free.
Amy shares her decades-long journey with chronic illness, misdiagnosis, and eventually r…
Your brain isn't designed for modern life. | Dr Patrick Porter
What if the key to better brain health isn't doing more, but giving your brain more time to recover?
Many of us move from one demand to the next, surrounded by notifications, screens and an endless stream of information. We might be getting through the day, but finding it increasingly difficult to…
Qigong for Beginners: 7 Simple Movements for Your Nervous System | Terry J. Hodgkinson
Qigong for beginners doesn’t have to be complicated.
In this episode of the Brain Fitness Podcast, I talk with Terry J. Hodgkinson, a meditation and mindful movement educator, martial artist, and creator of the Seven Harmonies Qigong System, about seven simple Qigong movements designed to reconnect…
263 What Frequency Are You Tuning Into?
Are you tuned into stress, fear, and everything that's going wrong? Or are you making room for curiosity, hope, gratitude, and possibility?
Inspired by my recent conversation with Dr. Patrick Porter (episode #262) about brain health, light, sound, and vibration, we're exploring the power of our att…
S2/E3: Can Hypnosis Rewire Your Brain? The Science Explained | Dr. Patrick Porter
In this Season 2 episode of Think Shift, host Mantazh Khanna (Brain Coach, PhD cand., MBA, MS) sits down with Dr. Patrick Porter - hypnotherapist with 30+ years of clinical experience and founder of BrainTap, the brain entrainment technology used in more than 3,000 clinics worldwide - to separate t…
What’s at stake in this year’s election, we get a gas and oil update, we look at the latest in Texas politics, and what are some good foods for brain health?
Senator Ted Cruz talks about the importance of this current election.
Tim Snyder with Matador Economics gives us a gas and oil update.
Brad Johnson with Texasbullpen.com gives us the latest in Texas politics.
Dr. Patrick Porter talked about what food is good for brain health.
Nervous System Regulation in Therapy: Stress & Emotional Regulation | Deborah Rutt, PhD, LCSW
Have you ever understood an emotional pattern logically, but still found yourself reacting the same way?
In this episode of the Brain Fitness Podcast, I talk with psychotherapist Deborah Rutt, PhD, LCSW, about nervous system regulation, stress, emotional regulation, and why what’s happening in the …
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