Why I Dropped My Mounjaro Dose Back to 2.5mg (Weight Loss Update)
💉Mounjaro weight loss results weekly update 24⚖️
Check out all the update videos on YouTube:👇
YouTube Weekly Videos
In this week's Mounjaro weekly update, a quick update before heading off for a surprise 43rd birthday weekend!After last week's update, my decision on whether to take …
Episode 8 - When to increase Mounjaro Dose?
In this week’s episode of Make Your Mark, I check in on where I’m at now that my weight has been holding steady for two months. After losing 100lbs on Mounjaro and 170lbs in total, maintaining my weight is something I’ve never properly achieved before, so this feels like a huge milestone.
I talk ab…
Daily Dump, Day 14: Sunshine, Shot Day, and 85g Protein
Hey Bari Besties! 💜
Indiana said “it’s mid-November, who?” — ~70–72°F and sunny, which made pool-closing whiplash extra real. Today was GLP-1 shot day: I took my final 7.5 mg Mounjaro dose; 10 mg starts next Friday. Big nutrition win: 85g protein, mostly from food (only one 30g shake!). Breakfast w…
Shot Day, 85g Protein, and Saying No to Steak
Hey, fellow high functioners! Indiana served up 70°+ and sunny in mid-November (wild). I knocked out an all-in-one Miracle Morning on GLP-1 shot day (last 7.5 mg dose of Mounjaro; 10 mg starts next Friday).
Big win: hit 85 g protein with only one shake. Breakfast was high-protein yogurt (texture wa…
Bari Wins, Shake Limits & CPAP Hope
Hey, fellow high functioners! Today started with Miracle Morning (not an all-in-one — still finishing the “reading” pod) and turned into a legit healthcare day:
Bariatric check-in: Officially moving from 7.5 mg to 10 mg Mounjaro next cycle. Scale alignment was tight (within 0.6 lb of the home With…
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