Ep. #25 Melissa Carr (therapywithmelissa) - Tales from the Tailboard Podcast
Most first responders and veterans hide their trauma behind dark humor and emotional shutdowns, unknowingly making things worse. Join trauma therapist Melissa Carr as she reveals how these survival tactics can deepen suffering without proper support. Discover how chronic trauma rewires the brain, a…
How a Father-Daughter Team Is Strengthening Rural Maternity Care
Some fathers pass down a family business. One doctor passed down a calling. In this conversation, Southwest Health's Kevin Carr, M.D., family medicine physician, and Melissa Carr, M.D., OB/GYN, reflect on the joy of practicing medicine together, delivering babies side by side, and caring for genera…
S2 EP16: The Comeback Isn’t Cancelled — Why a Pause Doesn’t Mean It’s Over
A pause can feel like a loss of momentum.When life requires you to slow down, become quieter, heal, recover, or adjust your pace, it is easy to wonder whether you are falling behind.In this personal episode of The Bounce Back Journey™, Melissa Carr explores the difference between movement and momen…
Financial Reset After 50: Rebuild Your Money Confidence After a Setback | S2 EP17
The numbers changed. Your worth didn’t.
In Episode 17 of The Bounce Back Journey™, we are talking about the financial reset many women face after job loss, health changes, caregiving, burnout, divorce, reduced income, or a major life transition.
This is not about shame.
It is about clarity.
In thi…
S2 EP18 | STOP BLEEDING ON THE BLESSING | Gratitude in the Middle of the Journey
Have you ever been so tired of going through something that gratitude almost felt offensive?In this episode of The Bounce Back Journey, Melissa opens up about what it means to shift from asking “Why me?” to trusting God in the middle of the journey. This conversation is not about pretending life di…
THE NEXT WISE MOVE™ — You Don’t Need the Whole Plan
You do not need the entire plan before you begin rebuilding.
Sometimes the pressure to have every answer becomes the very thing preventing you from taking the next step.
In Season 2, Episode 19 of The Bounce Back Journey™, Melissa Carr and Reign Alexis™ explore how to move from clarity into intenti…
THE NEXT WISE MOVE™ — You Don’t Need the Whole Plan
Sometimes the next wise move is not pushing harder.Sometimes it is pausing long enough to determine what is sustainable.In Season 2, Episode 19 of The Bounce Back Journey™, Melissa Carr returns after an intentional pause with a timely conversation about wisdom, alignment, capacity, and making the n…
#136 - The BEST Foods for the TCM Spleen
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Have you ever been told to eat more salads and smoothies for better health—only to feel colder, more bloated, and low on energy? I certainly did!
In this episode, I share how one piece of advice fro…
YOU ARE NOT BEHIND — Stop Racing a Timeline That Was Never Yours
What if you are not behind?What if the pressure you have been feeling has less to do with your actual progress and more to do with the timeline you thought your life was supposed to follow?In Season 2, Episode 20 of The Bounce Back Journey™, Melissa Carr and Reign Alexis™ explore the pressure to ca…
#141 - TCM Longevity Secrets with Dr. Mao Shing Ni
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What do people who live to 100 have in common? According to Dr. Mao Shing Ni, the answer isn't found in a magic supplement: it's in simple daily habits.
In this episode, I’m joined by a TCM Celebrit…
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