HOTP #43 - Light and Medium Tier plyometrics and the stiffness discussion
Light and Medium Tier plyos might be something you hear about a lot when it comes to dynamic training. Matt breaks down things down even further with relation to a poston instagram on training stiffness. - https://www.instagram.com/p/DFxr5CqxyCu/?img_index=1
This too was all part of an upcoming po…
Proving the critics wrong – Growing a specialist law firm in a country town with Bernadette Duell, Great Southern Wills (ep 96)
After 20 years’ experience in estate law, Bernadette Duell saw her fair share of inadequately drafted Wills and thought, ‘there must be a better way.’
After moving to Albany in the south of Western Australia, Bernadette saw her opportunity to fix the problems she’d encountered at their root cau…
Ep 415: Balancing bonus generosity using generative AI with Optimove’s Shai Frank and Dana Rausch
In this episode of iGaming Daily, supported by Optimove, Joe Streeter is joined by two of Optimove’s finest to talk about the complexities of balancing bonus generosity and profitability.
Shai Frank, Senior VP of Product, and Dana Rausch, Strategic Analytics Lead, explore the challenges operators …
Club 520 - Jeff Teague praises Brandon Jennings, Katt Williams interview, Embiid vs. Jokic
We’re back with Season 2, Episode 29 of Club 520 where Jeff Teague and the guys react to the Katt Williams interview on Club Shay Shay with Shannon Sharpe and declare that this is one of the best interviews of this era. Jeff explains a story about guarding Brandon Jennings, and how he changed the N…
S5E38 Istvan Csanady | Shapr3D
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In this episode, Aaron Moncur interviews Istvan Csanady, the founder and CEO of Shaper3D, a pioneering 3D modeling app that is transforming the CAD industry. Istvan discusses Shaper3D's vision to create a powerful, yet intuitive CAD tool for the modern era, focusing on mobility, ea…
January Motivation 2 - 24 minutes - pick your intensity
A Rowing Workout for everyone. Beginner, recovering or full speed performance. You pick your speed.
🚣Row 4 minutes at 24spm - Rest 1 minute - Repeat 6 times.🚣♀️
➔Beginners - just concentrate on holding 24spm
➔Recovery / Bottom Tier Row - 2K+15 pace (6/10 effort)
➔Medium Tier Row - 2K+12 pace (7/1…
Club 520 - Jeff Teague praises Brandon Jennings, Katt Williams interview, Embiid vs. Jokic
We’re back with Season 2, Episode 29 of Club 520 where Jeff Teague and the guys react to the Katt Williams interview on Club Shay Shay with Shannon Sharpe and declare that this is one of the best interviews of this era. Jeff explains a story about guarding Brandon Jennings, and how he changed the N…
Friday Flight - Longer Loans, Prepaying Principal, & Higher Heating Bills #894
Time for a Friday Flight- our little sampling of the week’s financial news and what it means for your personal finances. There are a lot of headlines out there, but we boil them down to specific takeaways that will allow you to kick off the weekend informed and help you to get ahead with your money…
340 - A Web Designer Pro Coaching Call (revenue boost strategies, support plans vs growth plans, sales tips and more)
We’re doing a first for the podcast on this episode…I’m featuring a recent Web Designer Pro coaching call!If you didn’t know, in my web design community Web Designer Pro, I host a live coaching call every week. These coaching calls typically include:
Member website reviews
Member hot seats 10-15 m…
Club 520 - Jeff Teague praises Brandon Jennings, Katt Williams interview, Embiid vs. Jokic
We’re back with Season 2, Episode 29 of Club 520 where Jeff Teague and the guys react to the Katt Williams interview on Club Shay Shay with Shannon Sharpe and declare that this is one of the best interviews of this era. Jeff explains a story about guarding Brandon Jennings, and how he changed the N…
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