Fitness to Practice for Trainee Psychologists: What No One Tells You
Could one badly judged email, social media post, or rough patch at work put your psychology career at risk before it even begins? In this episode of Psychology, Actually, Dr Marianne Trent joins Nicholas Stöckling to explore fitness-to-practice proceedings for trainee psychologists and other pre-qu…
Why One Piece of Criticism Can Make You Question Everything
One piece of criticism. A thousand catastrophic thoughts. Sound familiar? In this episode of Inner Work, Dr Marianne Trent unpacks why work feedback can spiral into self-doubt, how to separate thoughts from facts, and practical ways to steady yourself, from breathing techniques to knowing when to l…
5 One-Minute Habits That Help With Depression
When depression makes even the smallest things feel enormous, knowing where to start can feel impossible. But sometimes, one minute is enough to begin making a small shift. In this episode of Psychology, Actually, Dr Marianne Trent explores five one-minute habits that helped her with depression and…
Why Do I Feel Guilty When I’m Off Sick From Work?
Why can being signed off work feel like you're doing something wrong, even when you know you're genuinely unwell? Resting can become tangled up with guilt, productivity, and self-worth. In this episode of Inner Work, Dr Marianne Trent explores why we compare ourselves to colleagues, feel the need t…
The Psychology Behind The Traitors: Trust, Lies & Human Behaviour - with Dr Ellie
The Traitors is a game of lies, but what does it really reveal about how our brains decide who to trust? In this episode of Psychology, Actually, Dr Marianne Trent is joined by Dr Ellie Buckley to explore first impressions, thin slice judgements, confidence versus competence, and why our instincts …
Why You've Stopped Trusting Yourself (And How to Start Again)
What if the person you've stopped trusting is yourself? In this episode of Inner Work, Dr Marianne Trent explores why self-doubt often traces back to childhood experiences, and how to gently begin trusting your own judgement, hopes, and dreams again.
#InnerWork #TrustYourself #mentalhealthawareness…
Stressed All the Time? A Psychologist Explains What's Really Going On
Ever wonder how much of your stress is actually yours or whether you've quietly picked up someone else's expectations along the way? In this episode of Psychology, Actually, Dr Marianne Trent explores where stress really comes from, the difference between acute and chronic stress, and the hidden co…
Why We Can't Stop Replaying Our Worst Interview Answers
Replaying your worst interview answer on a loop? You're not alone and it probably says less about you than you think. In this episode of Inner Work, Dr Marianne Trent explores why we ruminate over interview mistakes, the difference between a poor answer and a poor candidate, and how to use post-int…
When a Career Step Back Is Actually a Step Forward
Would you take a pay cut for a job that looks worse on paper? Sometimes the move that feels like a step backwards is exactly what your career needs next. In this episode of Psychology, Actually, Dr Marianne Trent explores when a sideways or seemingly backwards career move, like dropping from a Band…
What Does Your IQ Score Actually Tell You? | WAIS-5 Explained
What does an IQ score actually tell us about a person and what can it miss? The answer is far more complicated than a single number, especially when we consider strengths, weaknesses, culture, education and real-world ability.
In this episode of Psychology, Actually, Dr Marianne Trent joins Dr Keit…
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