# Lisa Low

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How to Personalise Your Nutrition and Exercise to Your Genes

Contrary to popular belief, optimum nutrition is not one-size-fits-all. What works for others may not work for you. Our body type is dictated by genes that we cannot change. What we can do is tailor our exercise and diet so that our genes respond and are expressed the way they are supposed to. Th…

Worst Episode for the Worst Listeners

Only 25 people downloaded the last episode so we made this really crappy episode to punish our listeners. 

Let’s Discuss: Radical Empathy, Empathy Without Burnout, and a Recipe for Engagement

In this episode,  we discuss and chat with a few of our Teaching Professor Conference presenters. First up, Mary Norman and Lisa Low talk about radical empathy and burnout, and how you can use empathetic strategies to empower yourself and students for success.  “I think that radical empathy is some…

Lisa Low- Master Personal Trainer, Lover of Exercise and is also my Beautiful Aunty

Lisa Low, a master personal trainer who has 30 plus years in the industry! Lisa has been working hard to help many women maintain a healthy fit lifestyle in her home studio as well as maintaining her own health and fitness by indulging in bike rides, running events, yoga, strength training, swimmin…

1397: Palinode by Lisa Low

Today’s poem is Palinode by Lisa Low. The Slowdown is your daily poetry ritual. In this episode, Maggie writes … “Today’s poem is a kind of poem called a palinode. In a palinode, a writer changes her mind by retracting a viewpoint expressed in one of their earlier pieces of writing. Today’s poem m…

Lisa Low on poetry's capacity to unlock identity

On this episode of Madison BookBeat, host Sara Batkie is joined by author Lisa Low to talk about her new poetry collection, Replica. Stand-up comedy, a celebrity non-apology, observations of racism, and the slipperiness of nostalgia underpin Replica. In poignant, witty poems, Lisa Low navigates th…

From “People Who Look Like You” [“You track the proliferation of white male/Asian female couples on the street”]

By Lisa Low Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

S8: E30 Lisa Low Talks with Julie Murphy

What does it mean to inherit a story? How do memory, family, race, and identity shape the poems we write—and how do poems, in turn, reshape the stories we tell ourselves?In this episode of The Hive Poetry Collective, host Julie Murphy welcomes award-winning poet Lisa Low to discuss her remarkable n…

Ep. 60 | Poetry Corner: Danni Quintos

In the latest installment of our minisode series, Poetry Corner,  Kendra Winchester is joined by Danni Quintos, the author Two Brown Dots. Books Mentioned Two Brown Dots by Danni Quintos Sula by Toni Morrison Green of All Heads by Aracelis Girmay Replica by Lisa Low All the Words I Can Remember Ar…