# Laird Hamilton
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Laird John Hamilton (born March 2, 1964) is an American big-wave surfer, co-inventor of tow-in surfing, and an occasional fashion and action-sports model. He is married to Gabrielle Reece, a professional volleyball player, television personality, and model.
== Early life ==
Laird was born Laird John Zerfas in San Francisco on March 2, 1964, in an experimental salt-water sphere at UCSF Medical Center designed to ease the mother's labor.
What Women Should Test When Bloodwork Says “Normal” but They Still Feel Off | Dr. Tiffany Lester
Dr. Tiffany Lester, is a board-certified integrative medicine physician and Women’s Health Medical Director at Function Health, breaks down what standard labs miss in women. From “normal” ferritin that isn’t optimal to hidden thyroid antibodies and lab ranges built for men.
WHAT WE EXPLORE:
* Top b…
#86 Laird Hamilton - Near-Death Surf Experiences and Surviving JAWS | Part 2
Laird Hamilton is a legendary American big wave surfer, known for riding some of the most dangerous waves ever to break. Laird is also a fitness icon and creator of Laird Superfood. Part two is the story of Hamilton's incredible surfing career. He recounts his struggle to find his footing among an …
#86 Laird Hamilton - The Greatest Big Wave Surfer of All Time | Part 1
Laird Hamilton is a legendary American big wave surfer, known for riding some of the most dangerous waves ever to break. Laird is also a fitness icon and creator of Laird Superfood. Part one of this two part series is a chronicling of Hamilton's childhood in Hawaii where he met his first love–the o…
Sleep, Stress, Food & Gut Health: Elisa Goodman’s Longevity Routine
Elissa Goodman is a holistic nutritionist diagnosed with Hodgkin’s lymphoma at 32 who declined chemotherapy and rebuilt her health. We talk about stress, the self love work, cutting sugar, gluten, and dairy, the blood panels most doctors skip, peptides for hair and skin, and a five day cleanse buil…
Gabby Reece on Self-Trust, Resilience, and Lifelong Brain Health
In this episode of On The X, Chris Irwin sits down with former pro volleyball player, model, and wellness entrepreneur Gabby Reece. She reflects on how an unconventional childhood split between Long Island and St. Thomas, and being 6'3" at 15 taught her self-acceptance early. They discuss how resil…
Laird Hamilton & Gabby Reece Share Their Secrets to Strength, Healthy Aging, and Lasting Wellness | The Modern Rx
What does it take to stay strong, active, and healthy throughout life? In this episode of The Modern Rx, explore insights inspired by Laird Hamilton and Gabby Reece on fitness, nutrition, mental resilience, recovery, and maintaining an active lifestyle. Discover how consistent movement, quality sle…
David Stewart of Super Age at 67 and 11.4% Body Fat: What Real Longevity Looks Like
David Harry Stewart is 67, sits at 11.4% body fat, and is putting 960 athletes through the first Super Age Games. His most powerful longevity tool costs nothing.FREE REPORT: Get the Future of Fitness quarterly industry report → https://q2-report.future-of-fitness.infoEric Malzone sits down with Dav…
Rewiring Your Nervous System One Breath at a Time with Kathy Ha | The Holistic Pharmacy Podcast
My guest today is a dear friend of mine whom I met in Marie Forleo’s dream club. I have personally experienced a breath work and cold plunge session facilitated by her and her husband/business partner, and it was absolutely phenomenal! I felt reborn and ready for anything after emerging from that p…
Permission To Feel Good with Gabby Reece
This is your permission to feel good! How do we move away from feeling constantly suboptimal and fall back in love with feeling really, truly good? We are here for such a short time; why would you not want to live the life that is meant for you? Where we live in dis-ease, we create disease. When we…
The Health Signal in Your Period Most Women Miss | Jenny Button & Amy Kunrojpanya
Your period might be the most important health data you’ve never measured. Heavy menstrual bleeding, low iron, endometriosis symptoms, even early signs of heart disease in women can all show up in your flow, and most of us were taught to just put up with it.
Jenny Button, founder and CEO of Emm, an…
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