Episode # 19 - Offering some hope (including Dr. Krista Olsen's story of being COVID+, recovering, and returning to clinical care)
While the COVID pandemic is spreading, I wanted to encourage us to manage what is within our control, including flattening the curve. This episode also includes reminders that now more than ever caring for yourself IS caring for others.
We can accept reality while offering hope. You'll hear from D…
Losing Weight For The Last Time
When it came to her weight, says Krista Olsen, MD, “I didn’t want to talk to anyone about it.” After a lifetime of struggling with her body, Krista began to realize that it wasn’t her diet that was killing her -- it was her thoughts about her diet. On this episode of The Working Moms Podcast, host …
Emotional Childhood vs. Emotional Adulthood: A Valuable Lesson on Taking Control of Your Happiness w/Krista Olsen
85 - 90% of adults function in emotional childhood. We outsource our happiness to others. We blame, rage, lash out and generally avoid taking full responsibility for how we think and feel. It's what we've been taught our entire lives - but unfortunately what we've been taught significantly disempow…
Interview: Krista Olsen Loves The Way of Kings by Brandon Sanderson
In this episode, Valerie interviews Krista Olsen, bookstagrammer @beamingbookworm! What piece of fiction does Krista love above all others? The Way of Kings by Brandon Sanderson! Plus, she gushes about all Brandon Sanderson books, the TV series Avatar the Last Airbender, and Anne of Green Gables! M…
International Pet Groomer Appreciation Day
While we celebrate groomer appreciation day every day, today we talk to the groomer who made it an actual day! Lets take a road trip with Krista Olsen, founder of International Pet Groomer Appreciation Day!
Creating An Amazing 2022 Series 2: Interview with Dr. Ali Novitsky and Dr. Krista Olson
An amazing 2022 is within your reach! Introducing the Creating an Amazing 2022 Series. Join me as I sit down and pick the brains of some of the best physician coaches.
We'll share our best tips, the places where you may get tripped up and most importantly - how to create an Amazing 2022 in a way t…
151 The Biggest Loser Netflix Documentary - What Can We Learn?
A special guest episode with my sister Krista Olsen in which we explore the Netflix doc: Fit for TV - the reality of the biggest loser. We examine this show from our current vantage point - what it tells us about the cultural narrative about weight and weight loss that we were in at that time (2004…
Menopause, Hormones, and Mental Health: Understanding the Role of HRT w/ Dr. Krista Olsen | Ep 51
For nearly two decades, HRT carried a shadow. After the early interpretation of the Women’s Health Initiative study in the 1990s, the message across medicine was clear: hormones were dangerous.
Millions of women were left in a “hormone desert,” navigating menopause with little more than advice to j…
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