# Kate Northrup

Top podcast episodes
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173. From $250,000 in Tax Debt to Selling Out Rooms of Thousands — And Why She Walked Away From All of It for Her Daughter with Regena Thomashauer (formerly Mama Gena)

What happens when the identity, work, and life you’ve built no longer fit who you’re becoming? In this deeply personal conversation, Kate Northrup reunites with Regena Thomashauer—also known as Mama Gena—to explore the story behind her new book, On Our Knees, and the transformation that followed th…

#33: Why You Need A Podcast with Courtney Elmer

Have you ever thought about starting your own podcast? But you don't know how to start. And why do you even need a podcast for your business? Today, you might want to consider thinking about having your own podcast.  Because our guest, Courtney Elmer, will share with us how a podcast can be lev…

Who Are You Without the Pressure? with Kate Northrup

What if the pressure you believe is responsible for your success… isn't? In this episode of COACHED, Coach Keren sits down with bestselling author and entrepreneur Kate Northrup, whose groundbreaking books Money: A Love Story and Do Less have challenged conventional thinking about money, productivi…

174. Mother Wounds and Money: Why Enough Feels Impossible — And How to Let It Flow to You [Inheritance Part 2]

What if your relationship with “enough” began before you were even born? In this second episode of the Inheritance series, Kate Northrup explores the connection between the mother wound, the feminine, and money. She explains why our mother is our first economy—and how our earliest experiences of nu…

174. Mother Wounds and Money: Why Enough Feels Impossible — And How to Let It Flow to You [Inheritance Part 2]

What if your relationship with “enough” began before you were even born? In this second episode of the Inheritance series, Kate Northrup explores the connection between the mother wound, the feminine, and money. She explains why our mother is our first economy—and how our earliest experiences of nu…

141 - Replace Adrenaline with Sustainable Motivation

What if the goal of nervous system work isn't to become calmer—but to become more alive? In this special episode of Threshold Moments, Sarah is joined by Kate Northrup for a conversation originally recorded during an Instagram Live about Opting Out of Urgency in 2025. Kate shares how Sarah's work…

178. What 90 Seconds of Fully Feeling It Actually Does to Your Bank Account [Inheritance Part 3]

What if some of your money problems aren’t really about money at all—but about emotions you haven’t allowed yourself to feel? In Part 3 of the Inheritance series, Kate explores the connection between your emotional life and your financial life. She challenges the idea that money decisions should be…

178. What 90 Seconds of Fully Feeling It Actually Does to Your Bank Account [Inheritance Part 3]

What if some of your money problems aren’t really about money at all—but about emotions you haven’t allowed yourself to feel? In Part 3 of the Inheritance series, Kate explores the connection between your emotional life and your financial life. She challenges the idea that money decisions should be…

53: Why Time Management Fails Women Over 40 (And What to Do Instead)

Why Time Management Fails Women Over 40 (And What to Do Instead) Bought every planner and still feel like you're behind? It's not a personal failing at time management. Here's where your time pressure really comes from... If you're a woman over 40 who is always racing the clock, you've probably tri…

Cycle Syncing: The Missing Piece in Women’s Wellness w/ Alicia Barkholtz

In episodes 1 & 2 of this series, we learned how the female body shifts each month and through each season as well as what to do when symptoms or irregularity are experienced. In this episode, we learn HOW to feel your best within each cycle and season! Join Drea, Brit, and Alicia Barkholtz, a wome…