The Future of Longevity Medicine Starts Here
Longevity medicine is expanding beyond biological age, biomarkers, and emerging technology. In this special episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald shares four thought-provoking conversations exploring the science, clinical tools, and deeply human questions shaping the …
The Bioage Reversal Breakthrough
What if the best way to live a long life isn't a longevity hack — but preventing chronic illness in the first place?
In this live episode from the Institute for Functional Medicine Annual Conference, James Maskell sits down with Dr. Kara Fitzgerald, a naturopathic physician and longtime functional…
The GLP-1 Problem No One Is Talking About: A New Metabolic Approach
GLP-1 receptor agonists have transformed weight loss and metabolic health—but what are we overlooking? In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald is joined by Dr. Sanjay Bhojraj and Dr. Alexis Gonzales to explore the clinical tradeoffs of GLP-1 therapy, including l…
Look and Feel Decades Younger by Removing Senescent Cells, with Dr. Jerry Mixon
What if the secret to feeling sharper, stronger, and years younger wasn't about adding something to your routine, but about clearing out something toxic that's already inside your cells? There's a biological hidden culprit quietly poisoning your immune system, your hormones, and your energy as you …
What New Science Reveals About Mitochondria & How We Age
In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald sits down with neuroscientist and mitochondrial health researcher Dr. Siobhan Mitchell to explore emerging research on mitochondrial dysfunction, aging, and longevity. They discuss how mitochondria change as we age, how mi…
Biological Age Vs. Chronological Age: Epigenetic Strategies To Stay Younger, Longer
Kara Fitzgerald, ND, IFMCP, explains how nutrition, exercise, sleep, and stress can influence epigenetics and potentially slow biological aging.
Kara Fitzgerald, ND, IFMCP, explores how epigenetics may help explain why biological age can differ from chronological age. She shares findings from her …
What Actually Slows Aging? The Science vs. Hype | Dr. David Barzilai
In this episode of New Frontiers, Dr. Kara Fitzgerald sits down with longevity physician Dr. David Barzilai to separate promising science from hype and explore where the field of longevity medicine is headed.
They discuss the evolution of biological age testing, including DunedinPACE and other agi…
What the Science Says About Sauna for Longevity: Infrared vs. Traditional
Sauna is everywhere in the longevity conversation, but are all saunas actually doing the same thing? In this episode, Dr. Kara Fitzgerald sits down with Sunlighten co-founder Connie Zack to unpack the science of infrared sauna vs. traditional Finnish sauna, how different wavelengths of infrared and…
What New Research Reveals About Reversing Cognitive Decline
What if cognitive decline isn't always a one-way street? For decades, the conventional approach to Alzheimer's disease and cognitive impairment has focused largely on slowing progression. But emerging research is challenging that assumption—and raising important questions about what may be possible…
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