482. Are you resilient or just ‘enduring’ - Building strength, meaning and new memories with Dr. Suzan Song
Ever been told “You’re so strong… You’re so resilient” but it feels like you’re not? Well, you could actually just be good at ‘enduring’ and today’s guest wants to help you feel like you can move through difficult chapters and truly feel resilient and strong.
Dr. Suzan Song is a Harvard- and Stanf…
482. Are you resilient or just ‘enduring’ - Building strength, meaning and new memories with Dr. Suzan Song
Ever been told “You’re so strong… You’re so resilient” but it feels like you’re not? Well, you could actually just be good at ‘enduring’ and today’s guest wants to help you feel like you can move through difficult chapters and truly feel resilient and strong.
Dr. Suzan Song is a Harvard- and Stanf…
Ep 76: The Subconscious Blocks Keeping You Sick with Faith Ashenden
In this episode, I sit down with Faith Ashenden, nervous system and subconscious reprogramming expert and founder of That Healing Feeling, to explore one of the most overlooked pieces of the healing journey: the subconscious mind.
Faith shares her incredible story of recovering from Graves' dis…
How to Heal a Dysregulated Nervous System
If ever felt overwhelmed, stuck, or disconnected and wondered what's actually going on in your body—this episode is for you.
Physiotherapist Jessica Maguire on what the nervous system actually is, what the vagus nerve does, and why things like heart rate variability matter more than we might reali…
The Dark Side of Health Misinformation: How Desperate People Get Exploited with Hannah McElhinney
In this powerful conversation, Osher Gunsberg sits down with journalist and author Hannah McElhinney to explore the complex world of chronic illness, medical misinformation, and what can happen when people lose trust in the systems designed to help them.
Hannah shares the deeply personal story tha…
Ep 303 Peacewarts: Social Chemistry 101 - The First 90 Seconds (Class 3)
Ep 303 Peacewarts: Social Chemistry 101 - The First 90 Seconds (Class 3)
Episode Summary: We examine the "Adrenaline Tint"—the ninety-second biological window at the start of an interaction that dictates the tone of the entire meeting. Using the FBI's initial posture during the 1996 Montana Freeme…
The Body Isn't Just Keeping Score, It's Predicting the Next One w/ Jessica Maguire Mphysio | Ep #113
Jessica Maguire is back at The Provider's Table and this time we go deep. Jessica is a physiotherapist, vagus nerve researcher, and TED speaker who has taught over 20,000 students how the nervous system actually works. She recently ran her Nervous System Certification Course and now leads Impact, h…
Nervous System & Burnout: Stop Fighting Your Body | Jessica Maguire
Welcome to real conversations about mom therapy, over-functioning, and nervous system regulation. Join Erin Vandermore and author Jessica Maguire to explore why anxiety isn't a character flaw.
What You'll Discover:• The car analogy for your autonomic states.• Why quick vagus nerve hacks miss true h…
196: How Your Nervous System Shapes Your Love Life
What if the biggest obstacle to finding love isn't your dating app, your age, or your relationship history, but your nervous system?
In this fascinating conversation, Bela Gandhi sits down with nervous system educator and physiotherapist Jessica Maguire to uncover how your body's stress response …
When Your Nervous System Takes Over (And How to Take It Back)... Again
In this episode, we're breaking down what's really happening in your body during stress and trauma — and why your reactions make sense. From fight and flight to freeze, fawn, and even flop, you'll learn how your nervous system automatically responds to perceived danger — and why those responses ar…
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