Running Tourism
Greetings from Japan! I've been traveling the last couple of weeks and want to share with you a way I've found to make the most of vacations - running of course. Running tourism is a great way to see the sights whether it be staycation mode or vacation mode. Come learn all about one of the most …
Making time for running (or anything else)…
"I don't have time". I fear these words. This is one of the biggest reasons given when someone doesn't have regular exercise habits. To this I say...don't have time? Make time! The truth is, we all have the same 24 hours a day and our days either fill up with meaningless who knows what or we t…
Girl Stuff
Girls and women alike have a few extra things to consider when adding running into their lives. Some of these issues were a little challenging to discuss and I surprised myself as I reflected on some of the intense issues with body changes from girls to women, managing the annoying but very import…
Life Episode 3: Japanese "Wa"
In Japanese "wa" means harmony and is a huge part of Japan and Japanese culture. After living in Japan for 4 years and recently visiting again I still soak in the "wa" and wish we could bring it more to the USA where I live now. In today's life episode we'll discuss "wa" and dive into culture in …
220 - Courageous Vulnerability (Jack Interviews Jeremy Hancock - Military Combat Veteran)
In this powerful episode of the "Empath School Podcast with Tiff & Jack," join host Jack as he sits down with Jeremy Hancock, a military combat veteran and PTSD survivor. Jeremy's journey from the battlefield to becoming a staunch advocate for mental health and post-trauma growth is nothing short o…
VegHist Ep 4: Ashoka
In the largest ancient Indian empire, at the height of its power, its Buddhist king advocates for animals in his edicts, and tries to change India for good.
Episode 4: Ashoka
In the fourth century BCE, the śramaṇa movement (anti-violence anti-ritual ascetics) has produced three religio…
Health & Education: A Local Leader’s Perspective with Jeremy Hancock
In this episode, we sit down with Jeremy Hancock—local pharmacist, owner of Walden Drug, and president of the Paragould Schools School Board—to talk about two areas that directly impact our community: healthcare and education.
Jeremy shares insights into the state of healthcare in Paragould, inclu…
SJR | Week 671: Bucket List Fishing Trip to Tazin Lake
On this week’s podcast, we’re recapping our fishing trip to Tazin Lake Lodge. This is a bucket list lake trout and northern pike destination for a lot of anglers, and Bret Amundson talks to one of those anglers. Blake Johnnie from Alaska joins us to talk about why his group chose Tazin, how the fis…
The Journey of Resilience and Growth
This episode features Jeremy Hancock, a combat veteran who shares his deeply personal journey from struggling with PTSD and suicidal ideation to finding hope, healing, and post-traumatic growth. Jeremy's candid storytelling brings light to the numerous challenges he faced upon his return from servi…
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