Modern Majoun
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Majoun is a traditional Moroccan confection that has been made for thousands of years. There's good reason that it's stood the test of time, majoun is made with simple ingredients and it's as simple as they come as far as edibles go. There's no baking or cook…
Mexican Hot Chocolate
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This hot chocolate is just what you need to ward off the chills of a cold winter day. Make it infused by adding a swirl of infused coconut oil, butter or infused powders (easiest), adding infused chocolate or you could try infused cream!
Get the recipe on the website.
The map you…
322: Herbs For Energy, Healing, & Vitality
Herbs are the undervalued helpers in our diets. Sure, they spice up our foods and beverages, but they also play a role in supporting digestion, mood, and healthy immune system function. Jenny McGruther helps us explore their role in the diet and in our health. Jenny is a nutritional therapist, herb…
EPISODE 101: Watergate Salad
We're baaaaaack! Amber and Rax catch up after a much needed break and chat about the most American foods they can think of. First they chat about the food of the gods, ambrosia salad, you might know it as green stuff or even watergate salad. How did we start mixing cool whip with fruit and coconut …
EPISODE 101: Watergate Salad
We're baaaaaack! Amber and Rax catch up after a much needed break and chat about the most American foods they can think of. First they chat about the food of the gods, ambrosia salad, you might know it as green stuff or even watergate salad. How did we start mixing cool whip with fruit and coconut …
Episode #14: The Weston A. Price Foundation w/ Jenny McGruther
In this episode, Hannah and Victoria are joined by fellow balanced babe Jenny McGruther of Nourished Kitchen fame for the beginning of a deep dive (yep, expect part 2) into the Weston A. Price Foundation.
Interview with Sally and Kelly the Kitchen Kop (Kelly Moeggenborg) on how the WAPF was born
Th…
Episode #17: More on The Weston A. Price Foundation w/ Jenny McGruther
In this episode, Hannah and Victoria welcome back Jenny McGruther, genius recipe developer and all-around thoughtful human, to finish their discussion of The Weston A. Price Foundation.
They cover:
* More on the WAPF review of Nina Planck’s book Real Food for Mother and Baby. (You can read Nina’s…
How Real Food Builds Resilient Athletes with Jenny McGruther | Ep 98
How can we raise strong, resilient kids who thrive in sports and everyday life? In this episode, Corey and Christine sit down with Jenny McGruther—author of The Nourished Kitchen and longtime voice in the ancestral food space—to talk about fueling young athletes with real food, not packaged snacks …
Fermentation, Freedom & The Nourished Kitchen: A Conversation with Jenny McGruther
This week on The Sovereign Kitchen Society, I’m joined by Jenny McGruther—author, teacher, and founder of Nourished Kitchen—a voice that’s helped shape the Real Food movement for nearly two decades.
Jenny and I dive deep into the art of traditional foodways—fermentation, broth-making, and cooking f…
322: Herbs For Energy, Healing, & Vitality
Herbs are the undervalued helpers in our diets. Sure, they spice up our foods and beverages, but they also play a role in supporting digestion, mood, and healthy immune system function. Jenny McGruther helps us explore their role in the diet and in our health. Jenny is a nutritional therapist, herb…
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