# Jeet Kune Do
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jeet kune do (; Chinese: 截拳道; Jyutping: zit6 kyun4 dou6; lit. 'stop fist way' or 'way of the intercepting fist'; abbreviated JKD) is a hybrid martial art conceived and practiced by martial artist Bruce Lee that centers the principle of counterattacking an opponent in order to impede their offense. As an eclectic martial art, it relies on a fighting style heavily influenced by Wing Chun, Tai Chi, taekwondo, boxing, fencing and jujutsu.
EP 1334: The "No Eye-Rolling" Mandate, AI Robot Dogs, & Wegovy Black Tongue
Welcome to Thursday, April 16, 2026! We are broadcasting live from the Safety FM studios in Orlando, Florida. Happy "National Wear Your Pajamas to Work Day" and congratulations on surviving Tax Day.
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Geopolitics & Defense: The U.S. naval…
199 - Bruce Lee: Life and Death of the Dragon
Today we dig into the life of a true citizen of the world, Lee Jun-fan; known professionally as Bruce Lee. Bruce Lee was a martial arts pioneer, known to some as the "father of MMA" and as the founder of Jeet Kune Do. He as also a Hong Kong and American actor who made some of the most profitable fi…
ProdPod: Episode 16 -- To Change Productivity Systems, or Not?
In this episode's lesson, I explain why changing your entire productivity system can be truly counterproductive and to think twice.
I'm the first person to extol the virtues of change. I've actually got an episode upcoming about just how to handle change. But, when it comes to changing to an entir…
#25 Ian O'Leary
In this episode of Breaking Bread, Stafford sits down with entrepreneur, firefighter, martial arts instructor, coach, and leadership expert Ian O'Leary for a powerful conversation about purpose, perseverance, faith, and helping others discover their gifts.
Growing up in Jackson, Mississippi, Ian wa…
Artist Spotlight with Calvin Ahn
We're turning our spotlight on professional actor and stuntman, Calvin Ahn. After graduating from Oberlin College, Calvin has immersed himself in studying stage combat, film combat and has trained in martial arts for over 20 years. He holds a black belt in Tae Kwon Do and has studied Kajukenbo, a t…
Paul Karger on Generational Wealth, High-Tax State Flight, and the Family Office Advantage | In The Harbor #31
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Paul Karger is the co-founder and managing partner of Twin Focus, a boutique multifamily office that has spent 20 years serving approximately 50 ultra-high-net-worth families across $12 billion in assets. Paul built the firm alongside his twin brother after early careers spanning i…
What is Pragmatic Dharma?
What is Pragmatic Dharma?
What is it that we’re doing here?
On one level, it’s just a name—just words. But on another level, it’s a name that points to a specific orientation to practice, a way of approaching meditation, dharma practice, and really the question of what it means to be a human being…
What Bruce Lee's Greatest Lesson Means for Our Children
What if one of the greatest forms of education isn't learning how to defeat others, but learning how to master yourself?
In this episode, welcome Professor Edward Monaghan, known to his students as Sifu Ed, co-founder of Ekata Training Center, UCLA faculty member, certified mindfulness facilitator,…
The Ultimate Martial Art: Longevity & Anything Goes
Step into a reality of peak physical autonomy and hyper-athletic longevity by shattering the world's false limitations on your body. Step into a reality of peak physical autonomy and hyper-athletic longevity by shattering the world's false limitations on your body. Most people are sold a narrativ…
Strength Beyond Strength S2E3: Sifu Singh
In this episode, I sat down with Sifu Harinder Singh for a conversation that went way beyond technique. We got into martial arts, mindset, discipline, personal evolution, and what it means to keep training in a way that actually shapes the man behind the skill. Singh’s background spans Jeet Kune Do…
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