Cesarean Birth Rehabilitation with Janette Yee
Janette Yee is a Perinatal Athletic Therapist whose goal is to completely redefine the current state of public C-section healthcare. She treats pregnancy like the ultimate endurance sport, and C-section like a season ending injury - from which every woman can recover, safely and simply. After 20 y…
Episode 187: Pregnancy Recovery with Janette Yee
In episode 187 of the Thyroid Answers Podcast, I have a discussion with Perinatal Athletic Therapist, Janette Yee. We have a conversation regarding the most significant endurance sport, pregnancy. We why we need to treat pregnancy and delivery like the endurance sport it is and discuss why every wo…
233. The C Section Shelf and What to Do About It with Janette Yee
Andrea welcomes back Janette Yee, a renowned perinatal athletic therapist and passionate advocate for C-section recovery, in honor of Cesarean Awareness Month. Together, they dive deep into what the C-section shelf really is, why it happens, and the often-overlooked psychological impact of cesarean…
Healing After C-Section and Understanding the C-Section Shelf with Janette Yee
In this episode of The Birth Lounge podcast, host HeHe and guest Janette Yee, a perinatal athletic therapist, discuss the often-overlooked aspect of C-section recovery and the importance of surgical rehabilitation. They dive deep into the phenomenon known as the C-section shelf, exploring its cause…
Cut and Dry: How to Prepare for C-Sections with Janette Yee
What do a pregnant person and an athlete have in common? A lot, according to perinatal therapist, athlete, and mama herself, Janette Yee!
Janette, who has a deep background in sports orthopedics and high-level rugby, shares her expertise on treating cesarean recovery akin to a season-ending - but …
Cesarean Section: You Asked, We Answered!
You asked - we answered all of your burning questions about Cesarean Sections! Our discussion includes optimal time between pregnancies after a C-section, factors affecting type of wound closure post-C-section, and reasons why some people might choose an elective C-section even when not medically n…
C-Section Scar Recovery with Janette Yee
On today’s episode, you will learn how to become your own massage therapist! Joining Dr. Alicia is athletic and registered massage therapist Janette Yee from Ask Janette, who talks to us passionately about the exciting benefits of scar tissue massage after a c-section (or any other injury)! Whether…
"Is it too late for me?" A Perinatal Expert on Healing Your C-Section Years Later - a More for Mom Summit series
"Is it too late for me to heal?"
It's the #1 question perinatal athletic therapist Janette Yee gets about C-section recovery.
In this episode, Janette and Shawna discuss the massive gaps in postpartum care, why the 6-week checkup fails so many moms, and the physical and emotional toll it takes.…
The C-Section Hangover that Shows Up as Back Pain or Painful Seggs in Menopause
C-section scar tissue pain may be connected to more than the scar you see in the mirror.
Could an old C-section be influencing your posture, movement, core function, or intimacy decades later?
The good news — It's not necessarily too late
What happens beneath the surface?
Why do scar tissue and…
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