Discover The Power Of Your Self-Healing Mind
Dr. Greg Scott Brown shares evidence-based self-care practices that support mental health, resilience, and emotional healing.
Dr. Greg Scott Brown explores the science behind the self-healing mind and explains how evidence-based lifestyle practices can support mental health. From breathwork and yo…
Dr. Drew Ramsey: Why Mental Health Starts with Brain Health
In this episode of We’re Out Of Time, we sit down with Dr. Drew Ramsey — psychiatrist, mental health advocate, and leading voice in nutritional psychiatry — to unpack what’s really happening to our brains in the modern world.From the connection between food and mental health to the growing mental h…
Mental Fitness and Nutritional Psychiatry: How Food, Sleep, and Connection Shape Your Brain
Dr. David Friedman sits down with psychiatrist Dr. Drew Ramsey about “mental fitness,” the idea that mental health should be proactively strengthened like physical health rather than only treated during crises. Dr. Ramsey explains that lifestyle habits — especially nutrition, movement, sleep, self…
Healing the Modern Brain with Dr. Drew Ramsey—Mental Fitness, Food, Connection & Attention
In this first part of a two-part conversation, Dr. Annie Fenn sits down with her friend and colleague Dr. Drew Ramsey, a board-certified psychiatrist, psychotherapist, author, and pioneer in nutritional psychiatry.
Drew is the founder of the Brain Food Clinic, a digital mental health practice, and …
Food, Mood, and the Modern Brain with Dr. Drew Ramsey, Part 2
In Part 2 of this conversation, Dr. Annie Fenn continues her interview with Dr. Drew Ramsey, a psychiatrist, author, and pioneer in nutritional psychiatry.
This episode gets practical: how food, nutrients, the gut microbiome, and everyday habits shape mood, focus, energy, inflammation, and long-ter…
#368 - Dr. Drew Ramsey: Healing The Modern Brain, Variety Of Relationships, Self Awareness, Purpose Vs. Passion, Casual Dating Benefits, Food For The Brain, “I Don’t Know” Problems, Pain For Change, Inflammation, Neuroplasticity & The Gut Microbiome, And More!
Get 20% off Healing the Modern Brain course with code MELANIE at
https://learn.drewramseymd.com
TRANSCRIPT AND FULL SHOW NOTES:
melanieavalon.com/modernbrain
Book: Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind―A Comprehensive Guide to Cultivating Mental F…
Ep. 452 Protecting Your Brain: Inflammation, Sleep & Neuroplasticity with Dr. Drew Ramsey | Mental Health & Menopause
Today, I have the privilege of speaking with Dr. Drew Ramsey, a board-certified psychiatrist, author, and a leading voice in nutritional psychiatry and integrative mental health. With over 50 million Americans facing mental health challenges, Dr. Ramsey and I discuss the effects of loneliness, co…
Episode #14 Featuring Dr. Drew Ramsey M.D Part 1! THE MENTAL HEALTH EPISODE! The importance of mental fitness, the role of nutrition on me
Episode #14 Featuring Dr. Drew Ramsey M.D.!! THE MENTAL HEALTH EPISODE! Tune in to learn EVERYTHING mental health. Dr. Ramsey takes a deep dive into the importance of mental fitness, his NINE TENETS to building mental fitness, the role of nutrition in mental health, differentiating stress from ment…
HHTR Flashback Favorite - Bodies in Action: The Strength-Building and Soul-Sustaining Food Choices for Well-Being with Rebecca Scritchfield & Dr. Drew Ramsey
Original Air Date Wednesday, July 18, 2018
In this week's episode you will learn about:
⦾ Food choices and mental health
⦾ Fighting your “thought bully”
⦾ Dietary supplements to help mood
⦾ Finding workable self-care goals
Learn more about your ad choices. Visit podcastchoices.com/adchoices
How Do We Relate to Food with guests Jenni Schaefer and Dr. Drew Ramsey
During this weeks radio show you will learn about:
Eating Disorders and how they change our relationship to food
What role negative body image plays
Intuitive Eating
National Kale Day
The connection between food and mental health
How food helps or hinders our brain’s ability to receive happiness
…
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