21: Sohcahtoa, Sohcahtoa!
Mike, Elis and Steff talk about the hardest endurance race in the world, when Saint and Greavsie went to Trump Tower and Doing It.If you want your free beer, then click here www.beer52.com/distantYou can get in touch with the team on social mediahttps://twitter.com/distantpodhttps://facebook.com/di…
E05: Legendary Leader: "The Sleep Doctor"
Dr. Breus joins Cliff Jones to talk about how he faked a passion for sleep to get into the school of his dreams, ended up falling in love with the area of study and what he's discovered over the years in our latest Legendary Leaders episode!
Racism and how it lead to the creation of #BlendedLines
In this episode, me and my homie Ryan talk about racism, mental health, and what lead to the creation of #BlendedLines. He's White and I'm Black, and yet we can sit down and have open dialogue about racism. Imagine that!
Also check out Ryans podcast Remix The Dad which is currently streaming o…
The Pandemic and your Mental Health
In this episode I talk about how the “Quarantine” has affected me personally and what you can do to protect your mental health during these challenging times.
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Support this podcast: https://anchor.fm/cliff-jones/support
Use this time to get back to the basics! #CoronoVirus #BackToTheBasics #PostiveInEveryNegative #TeamNoFear
In this episode I talk about why its so important to use this challenging time of being quarantined to get back to the basics of...
*Enjoying Family
*Practicing SelfCare
*Bonding with your kids
*Going outside
*Finding a hobby
*Just generally enjoying life!
My life motto is "there is a positive and…
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