# Cliff Harvey

Top podcast episodes
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EP 211 Beyond Nutrition & Exercise - What Really Drives Behavior Change with Olly Wood

Is pain driving your desire for lifestyle change? Most of us only change something when there is pain associated with what we have been doing. But according to my podcast guest today, if this is your only driver, no changes you make will be sustainable. You’re also missing some essential keys that …

Ketones, Craft Beers, and Calling Out Nutrition Nonsense - with Cliff Harvey

Sign up to my fatloss in the festive season webinar here. https://www.mikkiwilliden.com/fatloss-in-the-festive-season-2026Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off…

Episode 15 with Cliff Harvey

Woohoo, another podcast in the books. Let's see how long you boys can keep this up because, by the time this comes out, Marcus will likely be tearing up the house with Henry. I have the pleasure of chatting with Cliff about what life will be like for me when we go from a one-kid to a two-kid househ…

Busting Nutrition Myths:  Carb-Appropriate Diet with Dr. Cliff Hervey

In this episode, we’re joined by Dr Cliff Harvey, a leading clinical nutritionist, researcher, and author of The Carb-Appropriate Diet—one of the most groundbreaking nutrition books. Together, we explore controversial topics and common questions about nutrition, including: How much salt is too mu…

Stronger, Happier, Healthier: Awesome After 40 with Darren Ellis and Cliff Harvey

Sign up to my fatloss in the festive season webinar here. https://www.mikkiwilliden.com/fatloss-in-the-festive-season-2026Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki brings back Dr Cliff H…

Nutrition Trends 2026: GLP-1s, Dietary Guidelines, and Real-World Practice with Dr. Cliff Harvey

Sign up to my fatloss in the festive season webinar here. https://www.mikkiwilliden.com/fatloss-in-the-festive-season-2026Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki chats to Dr Cliff Harv…

Translating Nutrition Trailer

Dr. Cliff Harvey kicks off Translating Nutrition with a hard reset on the “one best diet” myth and shows why the right intervention depends on the individual sitting in front of you. Built from the clinical experience of the Holistic Performance Institute and its database of living reviews, this po…

Protein vs Fibre: Do You Have to Pick a Side? | Dr Carlene Starck

Protein vs Fibre: Do You Have to Pick a Side? | Dr Carlene Starck Social media has turned protein and fibre into rival camps - one side says we are all under-eating protein, the other says we are wrecking our guts by skipping fibre. So who is right? Dr Cliff Harvey sits down with protein biochemist…

Episode #28 – Cliff Harvey

From New Zealand, Cliff Harvey is Registered Clinical Nutritionist, a PhD Candidate and Researcher in Nutrition (AUT University), with a Naturopathic Diploma (NCNZ) and Diploma in Fitness Training (AUT University), in summary,

AI, Ethics and Client Data: What Health Practitioners Get Wrong | HPI Team

Most practitioners now use AI somewhere in their practice, but few have stopped to ask where their clients' data goes, who is training on it, or what their software subscriptions are funding. In this HPI team episode, Dr Cliff Harvey, Luke Gabites and Choong Kwan talk honestly about the ethics of t…