Ep4. What Happens When We Don’t Sleep Enough?
This week The Sleep Science Pod explores the effects of everyday sleep deprivation. We consider the evidence that sleeping too little – around five rather than eight hours a night – affects our behaviour and performance, and how this is a more common sleep problem than sleeping too much.
Guest Laur…
You're dreaming - the science of sleep with Caroline Horton and Neil O'Rourke
Why do we dream? How can you learn to lucid dream? How do you prevent nightmares and why in the hell do random people end up in your dreams? We discuss all that and more in this week's episode. Expert guest: Dr Caroline Horton.Caroline directs the DrEAMSLab at Bishop Grosseteste University. She is…
What do our dreams mean?
Humans have been trying to interpret and understand dreams for thousands of years, but do they actually mean anything at all? This week we’re getting to grips with what happens when we have a dream, whether any animals experience dreaming and what benefits dreaming can have! If you like this episod…
#39 SLEEP EXPERT Interview. Dr Caroline Horton from DrEAMSLab. What happens when we sleep? Why should we prioritise sleep and why we need to stop using the word Sleep Hygiene!
You can now text the show! How cool is that. Do it now!
I'm super pumped for this episode. I grabbed the opportunity to tap into the knowledge and wisdom that Dr Caroline Horton has amassed. Caroline is a chartered psychologist, a Fellow of the Higher Education Academy, and a member of several acad…
The science of sleep and dreaming. The Friday Morning Break with John Gibbs
Why do we dream and why is sleep so important to our health? Join me and my guest Dr. Caroline Horton of Bishop Grosseteste University as we discuss the importance of sleep and dreaming to learning, creativity and good health.
Caroline is a sleep scientist and host of the Sleep Science Pod.
The science of dreams
Why do we dream? Why do we have recurring dreams? Why don't we remember dreams? Dr. Caroline Horton, Co-director of the Lincoln Sleep Research Centre & director of the DrEAMSLab, answers these questions and more.
Creative Team
Creator & Director: Daphna Attias
Narrator: Charlie Hendren
Writer…
Listener Week: Testosterone, Talking to adult children about abuse, Why we dream
Listener Week continues on Woman's Hour as we bring your stories, ideas and the issues you want to hear about to the air.
Carola got in touch to ask if we could find out more about the benefits of testosterone for post-menopausal women. Dr Joyce Harper, Professor of Reproductive Science at the Inst…
How We Build the Next Facilities Management Workforce
Facility managers are feeling the talent shortage—but where should recruitment really begin? In this bonus episode of Facilities in Focus, host Mackenna Moralez talks with Caroline Horton on why she chose to obtain her master’s degree in facilities management and how her thesis encourages industry …
#49. Anxiety Isn’t a Sin? What Christians Get Wrong About Anxiety | Ft. Caroline Horton, NICC Therapist
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Hey friend! Let’s talk about something many Christians quietly wrestle with:
Anxiety… and the shame that often comes with it.
If you’ve ever wondered, “Should I feel this way if I really trust God?” or felt guilty for struggling with anxious thoughts, this episode is for you.
Today…
Faster Than Humans: The Bionic Sprinting Robots Breaking World Records 🤖👟
Welcome to Science Quest! 🚀 This week, we are tracking secret nesting sites of the UK’s rarest bird, following a rescued turtle's journey across the Atlantic, and finding out why humanoid robots are now sprinting faster than Olympic champions!
🦅 The Secret Nesting Osprey: Major conservation ne…
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