157 : Four from the Floor : Interviews from Coffee Fest Indianapolis
The beautiful thing about coffee is getting to explore the stories of all the wonderful individuals who make up the specialty community. Today we we do just that.
In this series of four short interviews from the show floor at Coffee Fest Indianapolis we get to sit down with Stephen Garcia, Genera…
Blue Minds - Bonus Ep #1 - Unpacking Eco-Anxiety - A/Prof Caroline Gao
🎙️ Welcome to Episode 1 of the Blue Minds Special Series on the Good Humans Podcast! Unpacking Eco Anxiety
In this inspiring first episode of our Blue Minds Special Series, I’m joined by co-host Kal Glanznig—ocean advocate, documentary filmmaker, and the co-creator of Blue Minds Youth Ocean Leaders…
Blue Minds - Bonus Ep #2 - Unpacking Politics- Local, State and Federal.
🎙️ Welcome to Episode 2 of the Blue Minds Special Series on the Good Humans Podcast! Unpacking Politics
In this inspiring second episode of our Blue Minds Special Series, I’m joined by co-host Kal Glanznig—ocean advocate, documentary filmmaker, and the co-creator of Blue Minds Youth Ocean Leadershi…
Blue Minds - Bonus Ep #3 - The Great Ocean Road - Ft Dan Tehan + Alex Dyson
🎙️ Welcome to Episode 3 of the Blue Minds Special Series on the Good Humans Podcast! Great Ocean Road
In this third episode of our Blue Minds Special Series, I’m joined by co-host Kal Glanznig—ocean advocate, documentary filmmaker, and the co-creator of Blue Minds Youth Ocean Leadership. Together, …
Blue Minds - Bonus Ep #4 - Election Preview - Series Finale
🎙️ Welcome to Episode 4 of the Blue Minds Special Series on the Good Humans Podcast! Election Preview & Series Finale
In this fourth and final episode of our Blue Minds Special Series, I’m joined by co-host Kal Glanznig—ocean advocate, documentary filmmaker, and the co-creator of Blue Minds Youth O…
Ocean Ideas I EP 18 I Young Ocean Crusaders: The Next Generation Saving Our Seas
🌊 Meet the young leaders fighting for our ocean's future! 🌍✨
“The youth represent 100% of the future.” - Sophia Skarparis (AKA PlasticFreeSophia)
In this powerful episode of Ocean Ideas, hear from passionate young changemakers who are standing up, speaking out, and taking action to protect our blu…
Blue Mind: Your Brain on Water
Season two of Calm With Me begins at the water’s edge. In this episode, neuroscientist, yoga teacher, and scuba diver Dr. Meredith Calvert explores the science behind “Blue Mind,” the deeply restorative state our brains enter around water. From childhood memories of England’s rugged coastline to th…
I wish you water ~ flow Blue Mind, and what the body has always known.
This week I am honoring my friend Dr. Wallace J. Nichols on day two of 100 Days of Blue Mind, the annual practice he built before he passed almost a year ago.
In this episode:
· What Blue Mind actually is and what water does to the nervous system · Red Mind, Gray Mind, and why so many of us ar…
Beneath the Surface: Neuroscience, Breath & the Wild Within
Last episode, we explored Blue Mind — what water does to your brain from the outside. Today we go deeper. Literally.
In this episode, Dr. Meredith Calvert unpacks the neuroscience of what happens when you actually go underwater: the ancient mammalian dive reflex that slows your heart without asking…
Fear, healing and finding calm – how the ocean can change you
The ocean calms us. It terrifies us. It heals us. Sometimes all at once. We explore the sea's complex hold on your mental health — from the fear of shark attacks and the medicine of a morning swim to how immersive ocean soundscapes work on the nervous system and ocean grief as part of climate chang…
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