# Ann Hester
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Leigh ann hester (born 12 January 1982) is a United States Army National Guard soldier. While assigned to the 617th Military Police Company, a Kentucky Army National Guard unit out of Richmond, Kentucky, Hester received the Silver Star for her heroic actions on 20 March 2005 during an enemy ambush on a supply convoy near the town of Salman Pak, Iraq.Hester is the first female U.S. Army soldier to receive the Silver Star since World War II and the first ever to be cited for valor in close quarters combat.
== Career ==
=== 2000s ===
Hester enlisted in the U.S. Army in April 2001.
Lifestyle Medicine for Food Addiction Recovery | Dr. Ann Hester
Food addiction, ultra processed food recovery, and metabolic health are explored in this episode of Real Food Recovery Podcast™. This conversation focuses on how lifestyle medicine can support recovery from ultra processed food patterns and improve long term metabolic and chronic disease outcomes.
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Dr. Ann Hester- Could Loneliness Be As Dangerous as Smoking?
05-29-2026 Dr. Ann Hester
Learn more about the interview and get additional links here: https://usabusinessradio.com/could-loneliness-be-as-dangerous-as-smoking/
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From Stress to Success: Rewiring Your Brain with Dr. Ann Hester
In this insightful podcast episode, Dr. Ann Hester, a CNN-featured health expert, discusses the profound impact of stress and diet on women's health. She explains how chronic stress affects brain structure and function, leading to issues like inflammation and memory problems. Dr. Hester introduces …
The Diabetes Wake-Up Call: 10 Powerful Ways to Protect Your Future
What if one of the biggest threats to your future health was developing quietly, without obvious symptoms, for years before you knew it was there?
In this eye-opening episode of Vitality by Design, Coach Dr. Ann Hester explores the growing global epidemic of Type 2 diabetes and why millions of peop…
Dr. Ann Hester- Is Your Brain Aging Faster Than You Are?
06-25-2026 Dr. Ann Hester
Learn more about the interview and get additional links here: https://usadailypost.com/2026/06/25/is-your-brain-aging-faster-than-you-are/
Subscribe to the best of our content here: https://priceofbusiness.substack.com/
Subscribe to our YouTube channel here: https://www.y…
117. The 6 Pillars That Can Reverse Disease
Most of us were taught that disease is just something we manage with a pill, but Dr. Ann Hester is here to flip that script. Double board certified in Internal Medicine and Lifestyle Medicine, she breaks down the six pillars that can actually prevent, treat, and reverse hormone related symptoms and…
Dr. Ann Hester- Lifestyle Medicine: A Natural Path to Vitality and Longevity
09-09-2026 Dr. Ann Hester
Learn more about the interview and get additional links here: https://usadailytimes.com/2026/09/16/lifestyle-medicine-a-natural-path-to-vitality-and-longevity/
Subscribe to the best of our content here: https://priceofbusiness.substack.com/
Subscribe to our YouTube channe…
Join in to learn amazing insights into how you may have been 'hunger hijacked'
Why do so many of us struggle with hunger, cravings, weight, and metabolic health—even when we know what we should be eating?
In this episode of Vitality by Design, Coach Dr. Ann Hester sits down with physician and author Dr. David Sherer to explore the provocative science behind his book, Hunger …
Life Style Medicine, Internal Medicine, Listening To Your Body, and Overcoming Obstacles- With Dr. Ann Hester
content type
Interview
primary goal
Educational
summary
Join us as Dr. Ann Hester shares insights on empowering your health through lifestyle medicine, emphasizing natural prevention, diet, and mindset shifts to enhance longevity and well-being.
keywords
Lifestyle Medicine, Preventive He…
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